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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
breadcrumbs, a teaspoon of Vanilla extract, the grated rind of half the lemon
sugar. Gently fold the meringue mix into the nut-based cake mix and bake at 150˚C (300˚F) fan oven, or 170˚C
Bring the red wine to a simmer,
with the sugar, cinnamon stick, cloves and zest of the remaining half lemon,
and allow to infuse off the heat for a few minutes. Now evenly dredge the cake
with as much wine as you can safely pour down the throat of your captive monk,
re-cover with the film, and leave to evenly infuse and mature for at least one
day in the fridge or a cool larder. The ageing process is really important.
Steel yourself, and refrain from indulging for two or three days, if you can
bear it. The cake is normally served as-is, as it doesn’t need embellishment.
If you really want to push the boat
out, you can be hedonistically gluttonous and add a dollop of whipped cream, or
don’t tell Her Ladyship I told you; she
is a purist when it comes to tipsy monks.
Glühwein Tip. At our restaurant,
Le Carafon, in Montréal, we used to make up a quantity of sugar syrup (buy it,
or boil up sugar and water) in which we gently simmered lemon zest, cloves and
cinnamon, to make a concentrated infusion. This was cooled and left in the
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		breadcrumbs
0.0g 		go
40.0g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.6 n/a 7.6 7.6
Total Fat (g) n/a 2.12 n/a 2.12 2.12
Carbohydrates (g) n/a 26.0 n/a 26.0 26.0
Ash (g) n/a 2.28 n/a 2.28 2.28
Calories (kcal) n/a 144.8 n/a 144.8 144.8
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0
Water (g) n/a 2.0 n/a 2.0 2.0
Caffeine (mg) n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0
Sugars (g) n/a 7.2 n/a 7.2 7.2
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 5.1 n/a 5.1 5.1
Calcium (mg) n/a 29.2 n/a 29.2 29.2
Iron (mg) n/a 1.52 n/a 1.52 1.52
Magnesium (mg) n/a 19.2 n/a 19.2 19.2
Phosphorus (mg) n/a 89.6 n/a 89.6 89.6
Potassium (mg) n/a 212.8 n/a 212.8 212.8
Sodium (mg) n/a 98.8 n/a 98.8 98.8
Zinc (mg) n/a n/a n/a 0.0 0.0
Copper (mg) n/a n/a n/a 0.0 0.0
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a n/a 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.0
Retinol (mcg) n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a 0.0 0.0
Thiamin (mg) n/a n/a n/a 0.0 0.0
Riboflavin (mg) n/a n/a n/a 0.0 0.0
Niacin (mg) n/a n/a n/a 0.0 0.0
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.0
Folate (mcg) n/a n/a n/a 0.0 0.0
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0
Choline (mg) n/a n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.28 n/a 0.28 0.28
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.72 n/a 0.72 0.72
Polyunsaturated (g) n/a 1.12 n/a 1.12 1.12