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1/2 c. minced fresh fennel weed
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1/4 c. yellow cornmeal
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1 x 8oz bottle (1 c.) clam juice
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1 med (3/4 c.) yellow onion - minced
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1 x bulb fresh fennel - sliced 1/4in thick and separated into rings
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2 x bay leaves
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1 x 6oz. can tomato paste
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1 Tbsp. dry basil leaves
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2 x 14oz. cans of chicken broth
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1 x 28oz. can Italian-stlye tomatoes - cut up
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1/2 tsp salt and course grnd pepper
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2 x or possibly 3 warm red peppers - minced fine
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2 x or possibly 3 pinches red pepper flakes
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5 x or possibly 6 clv garlic - minced fine
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2 Tbsp. red wine vinegar
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2 Tbsp. extra virgin olive oil
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1 quart Bold Tomato Sauce or possibly substitute 1 jar Ragu Hearty Parmesan Sauce
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1 lb fresh raw shrimp - cleaned and deveined
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1 lb swordfish steaks - cut into 1-1/2in. pcs
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1 lb red snapper fillets - cut as above
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1 lb mussels - in shell and scrubbed
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2 x 8oz lobster tails - shelled & cut into 1in. pcs
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