Receta An Uncommon Pasta Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Clove garlic, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
36.0g 		olive oil
6.75g 		water
177.75g 		sun-dry tomatoes
21.26g 		salt
1.5g 		pepper
0.13g 		parsley
1.81g 		basil
0.42g 		basil
0.14g 		oregano
0.5g 		oregano
0.19g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 0.0 3.0 0.0 0.01 0.05 0.01 0.0 0.06 0.02 0.01 3.57 14.28
Total Fat (g) 0.04 6.75 0.0 0.63 0.0 0.0 0.01 0.0 0.0 0.05 0.02 0.0 7.51 30.04
Carbohydrates (g) 3.36 0.0 0.0 11.86 0.0 0.09 0.11 0.01 0.0 0.32 0.12 0.22 16.1 64.4
Ash (g) 0.13 0.0 0.18 2.68 1.5 0.01 0.04 0.01 0.0 0.04 0.01 0.01 4.59 18.36
Calories (kcal) 14.4 59.67 0.0 54.857 0.0 0.338 0.65 0.098 0.032 1.53 0.574 0.636 132.784 531.136
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.36 1.44
Glucose (dextrose) (g) 0.71 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.72 2.88
Fructose (g) 0.46 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.47 1.88
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 0.0 177.57 3.1 0.0 0.01 1.58 0.39 0.13 0.04 0.01 2.31 217.22 868.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.0 0.0 7.99 0.0 0.0 0.02 0.0 0.0 0.02 0.01 0.06 9.63 38.52
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 2.6 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 3.6 14.4
Calcium (mg) 8.28 0.068 5.333 23.389 0.36 0.579 2.491 0.75 0.249 7.88 2.955 0.178 52.511 210.044
Iron (mg) 0.08 0.04 0.0 1.93 0.0 0.04 0.11 0.01 0.0 0.22 0.08 0.0 2.52 10.08
Magnesium (mg) 3.6 0.0 1.778 41.249 0.015 0.257 0.903 0.271 0.09 1.35 0.506 0.153 50.172 200.688
Phosphorus (mg) 10.44 0.0 0.0 75.695 0.0 0.229 1.047 0.237 0.079 1.0 0.375 0.153 89.254 357.016
Potassium (mg) 52.56 0.068 0.0 728.666 0.12 1.668 10.0 1.251 0.415 8.345 3.129 3.153 809.374 3237.496
Sodium (mg) 1.44 0.135 7.11 445.449 581.37 0.058 1.011 0.017 0.006 0.075 0.028 0.025 1036.725 4146.9
Zinc (mg) 0.06 0.0 0.02 0.42 0.0 0.0 0.02 0.0 0.0 0.02 0.01 0.0 0.56 2.24
Copper (mg) 0.014 0.0 0.018 0.302 0.0 0.001 0.003 0.002 0.001 0.005 0.002 0.001 0.348 1.392
Manganese (mg) 0.047 0.0 0.0 0.393 0.002 0.007 0.003 0.005 0.002 0.023 0.009 0.0 0.491 1.964
Selenium (mcg) 0.2 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 5.6
Vitamin A, IU (IU) 0.72 0.0 0.0 185.834 0.0 0.396 152.053 22.366 7.427 34.515 12.943 0.509 416.763 1667.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.356 0.0 0.02 7.599 1.119 0.372 1.725 0.647 0.025 20.863 83.452
Beta Carotene (mcg) 0.36 0.0 0.0 111.416 0.0 0.207 91.225 13.322 4.424 20.56 7.71 0.076 249.299 997.196
Vitamin E (mg) 0.01 0.97 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.09 0.04 0.0 1.13 4.52
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 9759.913 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 9759.921 39039.684
Lutein + zeaxanthin (mcg) 1.44 0.0 0.0 301.715 0.0 0.272 100.376 23.956 7.955 4.31 1.616 0.229 441.869 1767.476
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 0.05 0.02 n/a 0.08 0.32
Tocopherol, gamma (mg) 0.0 0.06 n/a n/a n/a 0.01 0.01 0.0 0.0 0.1 0.04 n/a 0.21 0.84
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.01 n/a 0.03 0.12
Vitamin C (mg) 2.7 0.0 0.0 8.3 0.0 0.0 2.4 0.1 0.0 0.3 0.1 1.2 15.0 60.0
Thiamin (mg) 0.018 0.0 0.0 0.113 0.0 0.0 0.002 0.0 0.0 0.002 0.001 0.001 0.136 0.544
Riboflavin (mg) 0.011 0.0 0.0 0.104 0.0 0.0 0.002 0.0 0.0 0.002 0.001 0.0 0.12 0.48
Niacin (mg) 0.043 0.0 0.0 1.924 0.0 0.002 0.024 0.004 0.001 0.031 0.012 0.003 2.043 8.172
Pantothenic acid (mg) 0.043 0.0 0.0 0.444 0.0 n/a 0.007 0.001 0.0 n/a n/a 0.003 0.499 1.996
Vitamin B-6 (mg) 0.043 0.0 0.0 0.07 0.0 0.0 0.002 0.001 0.0 0.006 0.002 0.001 0.126 0.504
Folate (mcg) 6.84 0.0 0.0 14.459 0.0 0.013 2.744 0.288 0.096 1.37 0.514 0.331 26.654 106.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 22.2 0.0 0.0 0.2 0.0 0.0 0.2 0.1 0.1 25.1 100.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a 0.021 0.0 n/a 0.001 0.0 0.0 n/a n/a n/a 0.026 0.104
Threonine (g) 0.007 0.0 n/a 0.077 0.0 n/a 0.002 0.0 0.0 n/a n/a n/a 0.086 0.344
Isoleucine (g) 0.004 0.0 n/a 0.072 0.0 n/a 0.002 0.0 0.0 n/a n/a n/a 0.079 0.316
Leucine (g) 0.011 0.0 n/a 0.111 0.0 n/a 0.004 0.001 0.0 n/a n/a n/a 0.126 0.504
Lysine (g) 0.014 0.0 n/a 0.111 0.0 n/a 0.003 0.0 0.0 n/a n/a n/a 0.129 0.516
Methionine (g) 0.0 0.0 n/a 0.026 0.0 n/a 0.001 0.0 0.0 n/a n/a n/a 0.026 0.104
Cystine (g) 0.0 0.0 n/a 0.038 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.039 0.156
Phenylalanine (g) 0.011 0.0 n/a 0.079 0.0 n/a 0.003 0.001 0.0 n/a n/a n/a 0.093 0.372
Tyrosine (g) 0.004 0.0 n/a 0.051 0.0 n/a 0.001 0.0 0.0 n/a n/a n/a 0.057 0.228
Valine (g) 0.007 0.0 n/a 0.077 0.0 n/a 0.003 0.001 0.0 n/a n/a n/a 0.088 0.352
Arginine (g) 0.036 0.0 n/a 0.072 0.0 n/a 0.002 0.001 0.0 n/a n/a n/a 0.111 0.444
Histidine (g) 0.004 0.0 n/a 0.045 0.0 n/a 0.001 0.0 0.0 n/a n/a n/a 0.05 0.2
Alanine (g) 0.007 0.0 n/a 0.085 0.0 n/a 0.004 0.001 0.0 n/a n/a n/a 0.097 0.388
Aspartic acid (g) 0.032 0.0 n/a 0.417 0.0 n/a 0.005 0.001 0.0 n/a n/a n/a 0.456 1.824
Glutamic acid (g) 0.094 0.0 n/a 1.106 0.0 n/a 0.005 0.001 0.0 n/a n/a n/a 1.205 4.82
Glycine (g) 0.011 0.0 n/a 0.074 0.0 n/a 0.003 0.001 0.0 n/a n/a n/a 0.089 0.356
Proline (g) 0.004 0.0 n/a 0.057 0.0 n/a 0.004 0.0 0.0 n/a n/a n/a 0.065 0.26
Serine (g) 0.007 0.0 n/a 0.081 0.0 n/a 0.003 0.0 0.0 n/a n/a n/a 0.091 0.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.932 0.0 0.091 0.0 0.001 0.002 0.0 0.0 0.013 0.005 0.0 1.06 4.24
Phytosterols (mg) 5.4 14.918 n/a n/a 0.0 0.122 0.09 n/a n/a 1.015 0.381 n/a 21.925 87.7
Monounsaturated Fat (g) 0.004 4.925 0.0 0.104 0.0 0.001 0.005 0.0 0.0 0.003 0.001 0.0 5.044 20.176
Polyunsaturated (g) 0.007 0.71 0.0 0.238 0.0 0.001 0.002 0.002 0.001 0.026 0.01 0.0 0.997 3.988