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Anasazi Bean Stew With Cornmeal Dumplings - Recipe Cost

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1 1/2 c. Anasazi beans
1 x strip (7") kombu, rinsed
3 x Bay leaves
5 1/4 ounce Extra-hard silken tofu
Ingredients Per Serving Qty Common Price Price per Serving
3 c. Water 3/4 cup
n/a
 
2 c. Minced onions 1/2 cup
$0.79 per pound
$0.14
1 c. Minced celery 1/4 cup
$1.99 per pound
$0.11
1 1/2 c. Sliced carrots 1/3 cup
$1.49 per pound
$0.16
2 tsp Dry savory 1/2 teaspoon
$1.97 per 2 ounces
$0.02
2 c. Tomato puree 1/2 cup
$1.29 per 6 ounces
$0.95
1 Tbsp. Balsamic vinegar 3/4 teaspoon
$6.59 per 17 fluid ounces
$0.05
2 Tbsp. Low-sodium tamari 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
1/2 c. Cornmeal 2 tablespoons
$5.69 per 40 ounces
$0.10
1/4 tsp Sea salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/8 tsp Baking pwdr 0.03 teaspoon
$2.59 per 10 ounces
$0.00
Total per Serving $1.60
Total Recipe $6.39
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