Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Beans, Anasazi dry or possibly Pinto Beans
10 x Coriander seeds
8 x Juniper berries
2 1/2 quart -water Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
0.0g 		coriander
0.0g 		juniper berries
0.0g 		onion
15.75g 		oil
3.4g 		chile
0.73g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.17 0.0 0.01 0.18 0.72
Total Fat (g) n/a n/a n/a 0.02 3.4 0.0 3.42 13.68
Carbohydrates (g) n/a n/a n/a 1.47 0.0 0.03 1.5 6.0
Ash (g) n/a n/a n/a 0.06 0.0 0.01 0.06 0.24
Calories (kcal) n/a n/a n/a 6.3 30.056 0.152 36.508 146.032
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.16 n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a 0.31 n/a n/a 0.31 1.24
Fructose (g) n/a n/a n/a 0.2 n/a n/a 0.2 0.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 14.03 0.0 0.68 14.71 58.84
Caffeine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a 0.67 0.0 n/a 0.67 2.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.3 0.0 0.0 0.3 1.2
Calcium (mg) n/a n/a n/a 3.622 0.0 0.261 3.883 15.532
Iron (mg) n/a n/a n/a 0.03 0.0 0.01 0.04 0.16
Magnesium (mg) n/a n/a n/a 1.575 0.0 0.029 1.604 6.416
Phosphorus (mg) n/a n/a n/a 4.567 0.0 0.08 4.647 18.588
Potassium (mg) n/a n/a n/a 22.995 0.0 0.819 23.814 95.256
Sodium (mg) n/a n/a n/a 0.63 0.0 2.878 3.508 14.032
Zinc (mg) n/a n/a n/a 0.03 0.0 0.0 0.03 0.12
Copper (mg) n/a n/a n/a 0.006 0.0 n/a 0.006 0.024
Manganese (mg) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Selenium (mcg) n/a n/a n/a 0.1 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) n/a n/a n/a 0.315 0.0 0.914 1.228 4.912
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.0 0.044 0.044 0.176
Beta Carotene (mcg) n/a n/a n/a 0.157 0.0 n/a 0.157 0.628
Vitamin E (mg) n/a n/a n/a 0.0 0.31 n/a 0.32 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.63 0.0 n/a 0.63 2.52
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 1.2 0.0 0.2 1.4 5.6
Thiamin (mg) n/a n/a n/a 0.008 0.0 0.0 0.008 0.032
Riboflavin (mg) n/a n/a n/a 0.005 0.0 0.0 0.005 0.02
Niacin (mg) n/a n/a n/a 0.019 0.0 0.005 0.023 0.092
Pantothenic acid (mg) n/a n/a n/a 0.019 0.0 0.001 0.019 0.076
Vitamin B-6 (mg) n/a n/a n/a 0.019 0.0 0.001 0.02 0.08
Folate (mcg) n/a n/a n/a 2.992 0.0 0.392 3.384 13.536
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 1.0 n/a n/a 1.0 4.0
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 0.0 0.0 0.002 0.008
Threonine (g) n/a n/a n/a 0.003 0.0 0.0 0.003 0.012
Isoleucine (g) n/a n/a n/a 0.002 0.0 0.0 0.002 0.008
Leucine (g) n/a n/a n/a 0.005 0.0 0.0 0.005 0.02
Lysine (g) n/a n/a n/a 0.006 0.0 0.0 0.007 0.028
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.005 0.0 0.0 0.005 0.02
Tyrosine (g) n/a n/a n/a 0.002 0.0 0.0 0.002 0.008
Valine (g) n/a n/a n/a 0.003 0.0 0.0 0.003 0.012
Arginine (g) n/a n/a n/a 0.016 0.0 0.0 0.016 0.064
Histidine (g) n/a n/a n/a 0.002 0.0 0.0 0.002 0.008
Alanine (g) n/a n/a n/a 0.003 0.0 0.0 0.003 0.012
Aspartic acid (g) n/a n/a n/a 0.014 0.0 0.001 0.015 0.06
Glutamic acid (g) n/a n/a n/a 0.041 0.0 0.001 0.042 0.168
Glycine (g) n/a n/a n/a 0.005 0.0 0.0 0.005 0.02
Proline (g) n/a n/a n/a 0.002 0.0 0.0 0.002 0.008
Serine (g) n/a n/a n/a 0.003 0.0 0.0 0.003 0.012
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.088 n/a 0.088 0.352
Saturated Fat (g) n/a n/a n/a 0.006 0.253 0.0 0.259 1.036
Phytosterols (mg) n/a n/a n/a 2.362 8.5 n/a 10.862 43.448
Monounsaturated Fat (g) n/a n/a n/a 0.002 0.773 0.0 0.775 3.1
Polyunsaturated (g) n/a n/a n/a 0.003 2.215 0.001 2.219 8.876