Receta Ancho Chile And Orange Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cumin
0.53g |
coriander
0.45g |
onion
49.5g |
cloves
4.0g |
cinnamon
0.65g |
pepper
0.53g |
orange
134.32g |
oregano
0.5g |
orange
134.32g |
lime
28.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.06 | 0.54 | 0.24 | 0.03 | 0.06 | 1.26 | 0.06 | 1.26 | 0.2 | 3.79 | 3.79 |
Total Fat (g) | 0.12 | 0.08 | 0.05 | 0.8 | 0.01 | 0.02 | 0.16 | 0.05 | 0.16 | 0.06 | 1.51 | 1.51 |
Carbohydrates (g) | 0.23 | 0.25 | 4.62 | 2.45 | 0.52 | 0.34 | 15.78 | 0.32 | 15.78 | 2.97 | 43.27 | 43.27 |
Ash (g) | 0.04 | 0.03 | 0.17 | 0.24 | 0.02 | 0.02 | 0.59 | 0.04 | 0.59 | 0.08 | 1.82 | 1.82 |
Calories (kcal) | 1.988 | 1.341 | 19.8 | 12.92 | 1.606 | 1.352 | 63.13 | 1.53 | 63.13 | 8.442 | 175.238 | 175.238 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.49 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.5 |
Glucose (dextrose) (g) | n/a | n/a | 0.98 | 0.05 | 0.01 | n/a | n/a | 0.01 | n/a | n/a | 1.04 | 1.04 |
Fructose (g) | n/a | n/a | 0.64 | 0.04 | 0.01 | n/a | n/a | 0.01 | n/a | n/a | 0.69 | 0.69 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.04 | 44.11 | 0.27 | 0.07 | 0.06 | 116.52 | 0.04 | 116.52 | 24.84 | 302.51 | 302.51 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | n/a | 2.1 | 0.1 | 0.01 | 0.0 | 12.56 | 0.02 | 12.56 | 0.48 | 27.84 | 27.84 |
Galactose (g) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.8 | 1.4 | 0.3 | 0.1 | 3.2 | 0.2 | 3.2 | 0.8 | 10.4 | 10.4 |
Calcium (mg) | 4.934 | 3.191 | 11.385 | 25.84 | 6.513 | 2.316 | 53.728 | 7.88 | 53.728 | 9.286 | 178.801 | 178.801 |
Iron (mg) | 0.35 | 0.07 | 0.1 | 0.35 | 0.05 | 0.15 | 0.13 | 0.22 | 0.13 | 0.17 | 1.74 | 1.74 |
Magnesium (mg) | 1.94 | 1.485 | 4.95 | 10.56 | 0.39 | 1.028 | 13.432 | 1.35 | 13.432 | 1.688 | 50.255 | 50.255 |
Phosphorus (mg) | 2.645 | 1.841 | 14.355 | 4.2 | 0.416 | 0.917 | 18.805 | 1.0 | 18.805 | 5.065 | 68.048 | 68.048 |
Potassium (mg) | 9.476 | 5.702 | 72.27 | 44.08 | 2.802 | 6.673 | 243.119 | 8.345 | 243.119 | 28.703 | 664.288 | 664.288 |
Sodium (mg) | 0.89 | 0.158 | 1.98 | 9.72 | 0.065 | 0.233 | 0.0 | 0.075 | 0.0 | 0.563 | 13.684 | 13.684 |
Zinc (mg) | 0.03 | 0.02 | 0.08 | 0.04 | 0.01 | 0.01 | 0.09 | 0.02 | 0.09 | 0.03 | 0.43 | 0.43 |
Copper (mg) | 0.005 | 0.004 | 0.02 | 0.014 | 0.002 | 0.006 | 0.067 | 0.005 | 0.067 | 0.02 | 0.21 | 0.21 |
Manganese (mg) | 0.018 | 0.009 | 0.064 | 1.201 | 0.114 | 0.03 | 0.04 | 0.023 | 0.04 | 0.003 | 1.542 | 1.542 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.1 | 2.2 | 2.2 |
Vitamin A, IU (IU) | 6.731 | 0.0 | 0.99 | 21.2 | 1.918 | 1.585 | 302.22 | 34.515 | 302.22 | 14.07 | 685.448 | 685.448 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.339 | 0.0 | 0.0 | 1.08 | 0.098 | 0.08 | 14.775 | 1.725 | 14.775 | 0.563 | 33.434 | 33.434 |
Beta Carotene (mcg) | 4.039 | n/a | 0.495 | 3.36 | 0.728 | 0.827 | 95.367 | 20.56 | 95.367 | 8.442 | 229.185 | 229.185 |
Vitamin E (mg) | 0.02 | n/a | 0.01 | 0.34 | 0.02 | 0.0 | 0.24 | 0.09 | 0.24 | 0.06 | 1.03 | 1.03 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.098 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.129 | 0.129 |
Lutein + zeaxanthin (mcg) | 2.374 | n/a | 1.98 | 0.0 | 1.443 | 1.087 | 173.273 | 4.31 | 173.273 | 0.0 | 357.74 | 357.74 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.07 | 0.02 | n/a | 0.1 | n/a | n/a | 0.19 | 0.19 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.1 | 3.7 | 3.2 | 0.0 | 0.1 | 71.5 | 0.3 | 71.5 | 8.2 | 158.5 | 158.5 |
Thiamin (mg) | 0.003 | 0.001 | 0.025 | 0.005 | 0.0 | 0.001 | 0.121 | 0.002 | 0.121 | 0.008 | 0.287 | 0.287 |
Riboflavin (mg) | 0.002 | 0.001 | 0.015 | 0.011 | 0.0 | 0.001 | 0.054 | 0.002 | 0.054 | 0.006 | 0.145 | 0.145 |
Niacin (mg) | 0.024 | 0.01 | 0.059 | 0.058 | 0.009 | 0.006 | 0.376 | 0.031 | 0.376 | 0.056 | 1.006 | 1.006 |
Pantothenic acid (mg) | n/a | n/a | 0.059 | n/a | 0.002 | n/a | 0.336 | n/a | 0.336 | 0.062 | 0.795 | 0.795 |
Vitamin B-6 (mg) | 0.002 | n/a | 0.059 | 0.024 | 0.001 | 0.002 | 0.081 | 0.006 | 0.081 | 0.011 | 0.267 | 0.267 |
Folate (mcg) | 0.053 | 0.0 | 9.405 | 3.72 | 0.039 | 0.053 | 40.296 | 1.37 | 40.296 | 2.251 | 97.483 | 97.483 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | n/a | 3.0 | 1.5 | 0.1 | 0.1 | 11.3 | 0.2 | 11.3 | 1.4 | 28.9 | 28.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.013 | n/a | 0.013 | 0.0 | 0.032 | 0.032 |
Threonine (g) | n/a | n/a | 0.01 | n/a | 0.001 | n/a | 0.027 | n/a | 0.027 | n/a | 0.065 | 0.065 |
Isoleucine (g) | n/a | n/a | 0.005 | n/a | 0.001 | n/a | 0.04 | n/a | 0.04 | n/a | 0.087 | 0.087 |
Leucine (g) | n/a | n/a | 0.015 | n/a | 0.002 | n/a | 0.027 | n/a | 0.027 | n/a | 0.07 | 0.07 |
Lysine (g) | n/a | n/a | 0.02 | n/a | 0.002 | n/a | 0.067 | n/a | 0.067 | 0.003 | 0.158 | 0.158 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.027 | n/a | 0.027 | 0.0 | 0.054 | 0.054 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.013 | n/a | 0.013 | n/a | 0.027 | 0.027 |
Phenylalanine (g) | n/a | n/a | 0.015 | n/a | 0.001 | n/a | 0.04 | n/a | 0.04 | n/a | 0.096 | 0.096 |
Tyrosine (g) | n/a | n/a | 0.005 | n/a | 0.001 | n/a | 0.027 | n/a | 0.027 | n/a | 0.06 | 0.06 |
Valine (g) | n/a | n/a | 0.01 | n/a | 0.001 | n/a | 0.054 | n/a | 0.054 | n/a | 0.119 | 0.119 |
Arginine (g) | n/a | n/a | 0.05 | n/a | 0.001 | n/a | 0.094 | n/a | 0.094 | n/a | 0.239 | 0.239 |
Histidine (g) | n/a | n/a | 0.005 | n/a | 0.001 | n/a | 0.027 | n/a | 0.027 | n/a | 0.059 | 0.059 |
Alanine (g) | n/a | n/a | 0.01 | n/a | 0.001 | n/a | 0.067 | n/a | 0.067 | n/a | 0.145 | 0.145 |
Aspartic acid (g) | n/a | n/a | 0.045 | n/a | 0.003 | n/a | 0.148 | n/a | 0.148 | n/a | 0.343 | 0.343 |
Glutamic acid (g) | n/a | n/a | 0.129 | n/a | 0.002 | n/a | 0.121 | n/a | 0.121 | n/a | 0.373 | 0.373 |
Glycine (g) | n/a | n/a | 0.015 | n/a | 0.001 | n/a | 0.121 | n/a | 0.121 | n/a | 0.258 | 0.258 |
Proline (g) | n/a | n/a | 0.005 | n/a | 0.003 | n/a | 0.067 | n/a | 0.067 | n/a | 0.142 | 0.142 |
Serine (g) | n/a | n/a | 0.01 | n/a | 0.001 | n/a | 0.04 | n/a | 0.04 | n/a | 0.092 | 0.092 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.004 | 0.02 | 0.218 | 0.002 | 0.005 | 0.027 | 0.013 | 0.027 | 0.006 | 0.33 | 0.33 |
Phytosterols (mg) | 0.36 | 0.207 | 7.425 | 10.24 | 0.169 | 0.488 | n/a | 1.015 | n/a | n/a | 19.904 | 19.904 |
Monounsaturated Fat (g) | 0.074 | 0.061 | 0.005 | 0.059 | 0.002 | 0.005 | 0.027 | 0.003 | 0.027 | 0.006 | 0.269 | 0.269 |
Polyunsaturated (g) | 0.017 | 0.008 | 0.01 | 0.284 | 0.0 | 0.006 | 0.04 | 0.026 | 0.04 | 0.017 | 0.449 | 0.449 |