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Receta Ancho Chile Chocolate Brownie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. ancho chile pwdr Cajeta Sauce (see below) Sifted cocoa pwdr
1 sm cinnamon stick
1 Tbsp. cream sherry, rum or possibly brandy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chocolate
5.5g
chocolate
5.5g
butter
18.92g
sugar
8.33g
sugar
18.33g
eggs
16.43g
vanilla
0.7g
flour
15.63g
salt
0.03g
baking powder
0.19g
pecans
4.81g
goats
78.86g
sugar
16.67g
corn syrup
1.83g
cinnamon
0.0g
baking soda
0.1g
Total Per Serving Total for Recipe
Protein (g) 0.71 0.71 0.16 0.0 0.02 2.07 0.0 1.61 0.0 0.0 0.44 16.25 0.0 0.0 n/a 0.0 21.97 263.64
Total Fat (g) 2.88 2.88 15.34 0.0 0.0 1.63 0.0 0.15 0.0 0.0 3.46 1.82 0.0 0.0 n/a 0.0 28.17 338.04
Carbohydrates (g) 1.64 1.64 0.01 8.33 17.98 0.13 0.09 11.92 0.0 0.0 0.67 0.0 16.66 1.41 n/a 0.0 60.49 725.88
Ash (g) 0.2 0.2 0.4 0.0 0.08 0.14 0.0 0.07 0.03 0.07 0.07 0.88 0.0 0.0 n/a 0.04 2.18 26.16
Calories (kcal) 27.555 27.555 135.633 32.25 69.667 23.49 2.016 56.875 0.0 0.0 33.266 85.96 64.5 5.188 n/a 0.0 563.955 6767.46
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a 17.34 0.02 n/a n/a n/a n/a 0.19 n/a n/a 0.0 n/a n/a 17.54 210.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.25 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.28 3.36
Fructose (g) n/a n/a n/a n/a 0.2 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.22 2.64
Lactose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 2.4
Water (g) 0.07 0.07 3.0 0.0 0.25 12.46 0.37 1.86 0.0 0.0 0.17 59.81 0.01 0.42 n/a 0.0 78.49 941.88
Caffeine (mg) 4.4 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 8.8 105.6
Theobromine (mg) 71.335 71.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 142.67 1712.04
Sugars (g) 0.05 0.05 0.01 8.33 17.79 0.13 0.09 0.04 0.0 0.0 0.19 n/a 16.65 0.49 n/a 0.0 43.82 525.84
Galactose (g) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.9 0.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.0 2.7 32.4
Calcium (mg) 5.555 5.555 4.54 0.083 15.217 8.706 0.077 2.344 0.008 0.0 3.37 10.252 0.167 0.238 n/a 0.0 56.112 673.344
Iron (mg) 0.96 0.96 0.0 0.0 0.13 0.3 0.0 0.73 0.0 0.0 0.12 2.23 0.0 0.0 n/a 0.0 5.43 65.16
Magnesium (mg) 17.985 17.985 0.378 0.0 1.65 1.971 0.084 3.438 0.0 0.0 5.825 n/a 0.0 0.018 n/a 0.0 49.335 592.02
Phosphorus (mg) 22.0 22.0 4.54 0.0 0.733 31.375 0.042 16.875 0.0 0.0 13.335 141.953 0.0 0.0 n/a 0.0 252.853 3034.236
Potassium (mg) 45.65 45.65 4.54 0.167 24.383 22.012 1.036 16.719 0.003 0.0 19.738 303.621 0.333 0.018 n/a 0.0 483.87 5806.44
Sodium (mg) 1.32 1.32 108.96 0.0 5.133 22.997 0.063 0.313 12.919 52.44 0.0 64.667 0.0 1.137 n/a 26.22 297.489 3569.868
Zinc (mg) 0.53 0.53 0.02 0.0 0.01 0.18 0.0 0.11 0.0 0.0 0.22 3.15 0.0 0.01 n/a 0.0 4.75 57.0
Copper (mg) 0.178 0.178 0.0 0.0 0.009 0.016 0.0 0.022 0.0 0.0 0.058 0.205 0.0 0.0 n/a 0.0 0.666 7.992
Manganese (mg) 0.229 0.229 0.0 0.0 0.011 0.007 0.002 0.106 0.0 0.0 0.217 0.032 0.0 0.0 n/a 0.0 0.832 9.984
Selenium (mcg) 0.4 0.4 0.2 0.1 0.2 5.2 0.0 5.3 0.0 0.0 0.2 6.9 0.1 0.0 n/a 0.0 19.1 229.2
Vitamin A, IU (IU) 0.0 0.0 472.728 0.0 0.0 79.998 0.0 0.0 0.0 0.0 2.696 0.0 0.0 0.0 n/a 0.0 555.421 6665.052
Retinol (mcg) 0.0 0.0 126.931 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 0.0 22.997 0.0 0.0 0.0 0.0 0.144 0.0 0.0 0.0 n/a 0.0 152.532 1830.384
Beta Carotene (mcg) 0.0 0.0 29.888 0.0 0.0 1.643 0.0 0.0 0.0 0.0 1.396 n/a 0.0 0.0 n/a 0.0 32.927 395.124
Vitamin E (mg) 0.02 0.02 0.44 0.0 0.0 0.16 0.0 0.01 0.0 0.0 0.07 n/a 0.0 0.0 n/a 0.0 0.72 8.64
Vitamin D (IU) n/a n/a 10.593 n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.09 2.09 0.0 0.0 0.0 54.372 0.0 2.813 0.0 0.0 0.818 n/a 0.0 0.0 n/a 0.0 62.183 746.196
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.32 0.32 0.0 n/a n/a 0.08 n/a 0.06 n/a n/a 1.18 n/a n/a n/a n/a n/a 1.96 23.52
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Thiamin (mg) 0.008 0.008 0.002 0.0 0.0 0.011 0.0 0.123 0.0 0.0 0.032 0.087 0.0 0.001 n/a 0.0 0.273 3.276
Riboflavin (mg) 0.006 0.006 0.006 0.002 0.0 0.079 0.001 0.077 0.0 0.0 0.006 0.386 0.003 0.0 n/a 0.0 0.57 6.84
Niacin (mg) 0.075 0.075 0.008 0.0 0.02 0.011 0.003 0.922 0.0 0.0 0.056 2.957 0.0 0.0 n/a 0.0 4.127 49.524
Pantothenic acid (mg) 0.009 0.009 0.021 0.0 0.024 0.237 0.0 0.069 0.0 0.0 0.041 n/a 0.0 0.0 n/a 0.0 0.41 4.92
Vitamin B-6 (mg) 0.002 0.002 0.0 0.0 0.007 0.023 0.0 0.006 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.05 0.6
Folate (mcg) 1.54 1.54 0.568 0.0 0.183 7.721 0.0 28.594 0.0 0.0 1.059 3.943 0.0 0.0 n/a 0.0 45.147 541.764
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.89 0.0 0.0 n/a 0.0 1.14 13.68
Choline (mg) 2.5 2.5 3.6 0.0 0.4 41.2 n/a 1.6 0.0 0.0 1.9 n/a 0.0 0.0 n/a 0.0 53.8 645.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.063 288.756
Tryptophan (g) 0.007 0.007 0.002 n/a n/a 0.028 n/a 0.02 0.0 n/a 0.004 0.244 n/a n/a n/a n/a 0.313 3.756
Threonine (g) 0.02 0.02 0.008 n/a n/a 0.092 n/a 0.044 0.0 n/a 0.015 0.773 n/a n/a n/a n/a 0.972 11.664
Isoleucine (g) 0.023 0.023 0.009 n/a n/a 0.11 n/a 0.056 0.0 n/a 0.016 0.82 n/a n/a n/a n/a 1.057 12.684
Leucine (g) 0.039 0.039 0.015 n/a n/a 0.179 n/a 0.111 0.0 n/a 0.029 1.356 n/a n/a n/a n/a 1.767 21.204
Lysine (g) 0.026 0.026 0.013 n/a n/a 0.149 n/a 0.036 0.0 n/a 0.014 1.207 n/a n/a n/a n/a 1.471 17.652
Methionine (g) 0.008 0.008 0.004 n/a n/a 0.062 n/a 0.028 0.0 n/a 0.009 0.434 n/a n/a n/a n/a 0.552 6.624
Cystine (g) 0.013 0.013 0.002 n/a n/a 0.044 n/a 0.034 0.0 n/a 0.007 0.197 n/a n/a n/a n/a 0.31 3.72
Phenylalanine (g) 0.029 0.029 0.008 n/a n/a 0.112 n/a 0.081 0.0 n/a 0.021 0.568 n/a n/a n/a n/a 0.847 10.164
Tyrosine (g) 0.024 0.024 0.008 n/a n/a 0.082 n/a 0.048 0.0 n/a 0.011 0.497 n/a n/a n/a n/a 0.693 8.316
Valine (g) 0.036 0.036 0.011 n/a n/a 0.141 n/a 0.066 0.0 n/a 0.02 0.867 n/a n/a n/a n/a 1.178 14.136
Arginine (g) 0.045 0.045 0.006 n/a n/a 0.135 n/a 0.066 0.0 n/a 0.057 1.191 n/a n/a n/a n/a 1.544 18.528
Histidine (g) 0.012 0.012 0.004 n/a n/a 0.051 n/a 0.036 0.0 n/a 0.013 0.339 n/a n/a n/a n/a 0.466 5.592
Alanine (g) 0.026 0.026 0.006 n/a n/a 0.122 n/a 0.052 0.0 n/a 0.019 n/a n/a n/a n/a n/a 0.251 3.012
Aspartic acid (g) 0.07 0.07 0.011 n/a n/a 0.218 n/a 0.069 0.0 n/a 0.045 n/a n/a n/a n/a n/a 0.483 5.796
Glutamic acid (g) 0.103 0.103 0.034 n/a n/a 0.276 n/a 0.544 0.0 n/a 0.088 n/a n/a n/a n/a n/a 1.148 13.776
Glycine (g) 0.028 0.028 0.004 n/a n/a 0.071 n/a 0.058 0.0 n/a 0.022 n/a n/a n/a n/a n/a 0.21 2.52
Proline (g) 0.048 0.048 0.015 n/a n/a 0.084 n/a 0.188 0.0 n/a 0.017 n/a n/a n/a n/a n/a 0.401 4.812
Serine (g) 0.029 0.029 0.009 n/a n/a 0.159 n/a 0.081 0.0 n/a 0.023 n/a n/a n/a n/a n/a 0.331 3.972
Cholesterol (mg) 0.0 0.0 40.671 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 44.952 0.0 0.0 n/a 0.0 155.107 1861.284
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.779 1.779 9.717 0.0 0.0 0.509 0.0 0.025 0.0 0.0 0.298 0.56 0.0 0.0 n/a 0.0 14.668 176.016
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.91 n/a n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 0.886 0.886 3.976 0.0 0.0 0.626 0.0 0.014 0.0 0.0 1.964 0.812 0.0 0.0 n/a 0.0 9.165 109.98
Polyunsaturated (g) 0.086 0.086 0.575 0.0 0.0 0.223 0.0 0.064 0.0 0.0 1.04 0.134 0.0 0.0 n/a 0.0 2.209 26.508