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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Unsweetened, nonalkalized cocoa pwdr
3 Tbsp. Ancho chile pwdr (See Note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
egg yolks
12.75g
sugar
16.67g
milk
30.5g
cream
15.0g
mangoes
23.8g
cake flour
17.13g
baking soda
0.38g
baking powder
0.1g
salt
0.25g
cayenne pepper
0.04g
butter
11.83g
sugar
25.0g
eggs
12.32g
buttermilk
10.21g
coffee
9.88g
vanilla extract
0.35g
chocolate
18.9g
cream
10.0g
macadamia nuts
1.46g
Total Per Serving Total for Recipe
Protein (g) 2.02 0.0 1.03 0.31 0.12 1.4 0.0 0.0 0.0 0.0 0.1 0.0 1.55 0.34 0.01 0.0 2.44 0.21 0.12 9.65 115.8
Total Fat (g) 3.38 0.0 0.3 5.55 0.06 0.15 0.0 0.0 0.0 0.01 9.6 0.0 1.22 0.09 0.0 0.0 9.89 3.7 1.11 35.06 420.72
Carbohydrates (g) 0.46 16.66 1.52 0.42 4.05 13.36 0.0 0.0 0.0 0.02 0.01 25.0 0.09 0.49 0.0 0.04 5.64 0.28 0.2 68.24 818.88
Ash (g) 0.22 0.0 0.23 0.07 0.12 0.07 0.14 0.04 0.25 0.0 0.0 0.0 0.11 0.09 0.03 0.0 0.68 0.05 0.02 2.11 25.32
Calories (kcal) 40.418 64.5 12.81 51.75 15.473 61.993 0.0 0.0 0.0 0.119 84.845 96.75 17.618 4.083 0.099 1.008 94.689 34.5 10.517 591.171 7094.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.06 0.09 1.08
Glucose (dextrose) (g) 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.0 0.05 0.6
Fructose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Lactose (g) 0.01 n/a 1.59 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 1.61 19.32
Maltose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 6.67 0.01 27.43 8.66 19.45 2.14 0.0 0.0 0.0 0.0 2.12 0.01 9.34 9.2 9.81 0.18 0.25 5.77 0.02 101.07 1212.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.95 0.0 15.12 0.0 0.0 19.07 228.84
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.133 0.0 0.0 245.133 2941.596
Sugars (g) 0.07 16.65 1.59 0.02 3.52 0.05 0.0 0.0 0.0 0.0 0.01 24.98 0.09 0.49 0.0 0.04 0.17 0.01 0.07 47.77 573.24
Galactose (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.1 4.0 48.0
Calcium (mg) 16.448 0.167 36.295 9.75 2.381 2.398 0.0 0.0 0.06 0.056 2.84 0.25 6.53 11.842 0.198 0.039 19.089 6.5 1.245 116.084 1393.008
Iron (mg) 0.35 0.0 0.01 0.0 0.03 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.01 0.0 0.0 3.29 0.0 0.05 5.23 62.76
Magnesium (mg) 0.638 0.0 3.355 1.05 2.142 2.74 0.0 0.0 0.003 0.057 0.237 0.0 1.478 1.123 0.296 0.042 61.803 0.7 1.904 77.568 930.816
Phosphorus (mg) 49.725 0.0 28.975 9.3 2.619 14.556 0.0 0.0 0.0 0.11 2.84 0.0 23.531 9.085 0.296 0.021 75.6 6.2 2.754 225.612 2707.344
Potassium (mg) 13.898 0.333 45.75 11.25 37.136 17.981 0.0 0.0 0.02 0.755 2.84 0.5 16.509 15.415 4.839 0.518 156.87 7.5 5.39 337.504 4050.048
Sodium (mg) 6.12 0.0 13.42 5.7 0.476 0.343 104.88 26.22 96.895 0.011 1.302 0.0 17.248 10.719 0.198 0.032 4.536 3.8 0.073 291.972 3503.664
Zinc (mg) 0.29 0.0 0.13 0.03 0.01 0.11 0.0 0.0 0.0 0.0 0.01 0.0 0.14 0.04 0.0 0.0 1.82 0.02 0.02 2.63 31.56
Copper (mg) 0.01 0.0 0.003 0.002 0.026 0.024 0.0 0.0 0.0 0.0 0.002 0.0 0.012 0.001 0.0 0.0 0.61 0.001 0.011 0.704 8.448
Manganese (mg) 0.008 0.0 0.0 0.0 0.007 0.108 0.0 0.0 0.0 0.001 0.0 0.0 0.005 0.0 0.002 0.001 0.788 0.0 0.06 0.98 11.76
Selenium (mcg) 7.1 0.1 1.0 0.1 0.1 0.8 0.0 0.0 0.0 0.0 0.1 0.2 3.9 0.2 0.0 0.0 1.5 0.1 0.1 15.3 183.6
Vitamin A, IU (IU) 183.855 0.0 59.78 220.5 182.108 0.0 0.0 0.0 0.0 15.604 295.715 0.0 59.998 2.654 0.0 0.0 0.0 147.0 0.0 1167.215 14006.58
Retinol (mcg) 47.303 0.0 17.69 60.75 0.0 0.0 0.0 0.0 0.0 0.0 79.402 0.0 17.125 0.715 0.0 0.0 0.0 40.5 0.0 263.484 3161.808
Vitamin A, RAE (mcg_RAE) 48.578 0.0 17.69 61.65 9.046 0.0 0.0 0.0 0.0 0.78 80.94 0.0 17.248 0.715 0.0 0.0 0.0 41.1 0.0 277.746 3332.952
Beta Carotene (mcg) 11.22 0.0 0.61 10.8 105.932 0.0 0.0 0.0 0.0 8.19 18.697 0.0 1.232 0.102 0.0 0.0 0.0 7.2 n/a 163.983 1967.796
Vitamin E (mg) 0.33 0.0 0.0 0.16 0.27 0.0 0.0 0.0 0.0 0.01 0.27 0.0 0.12 0.01 0.0 0.0 0.08 0.11 0.01 1.36 16.32
Vitamin D (IU) 13.643 n/a 15.86 7.8 n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a 5.2 n/a 46.815 561.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 139.485 0.0 0.0 0.0 0.0 0.514 0.0 0.0 0.0 4.934 0.0 0.0 40.779 0.0 0.0 0.0 7.182 0.0 n/a 192.894 2314.728
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.17 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.06 0.0 0.0 n/a 1.1 n/a 0.0 1.35 16.2
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.1 6.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 6.9 82.8
Thiamin (mg) 0.023 0.0 0.006 0.003 0.014 0.152 0.0 0.0 0.0 0.0 0.001 0.0 0.009 0.003 0.001 0.0 0.028 0.002 0.018 0.261 3.132
Riboflavin (mg) 0.068 0.003 0.058 0.017 0.014 0.074 0.0 0.0 0.0 0.0 0.004 0.005 0.059 0.015 0.008 0.0 0.019 0.011 0.002 0.357 4.284
Niacin (mg) 0.003 0.0 0.027 0.006 0.138 1.163 0.0 0.0 0.0 0.003 0.005 0.0 0.009 0.006 0.019 0.002 0.257 0.004 0.036 1.677 20.124
Pantothenic acid (mg) 0.381 0.0 0.11 0.039 0.038 0.079 0.0 0.0 0.0 n/a 0.013 0.0 0.177 0.029 0.025 0.0 0.032 0.026 0.011 0.96 11.52
Vitamin B-6 (mg) 0.045 0.0 0.012 0.005 0.031 0.005 0.0 0.0 0.0 0.001 0.0 0.0 0.017 0.003 0.0 0.0 0.006 0.003 0.004 0.132 1.584
Folate (mcg) 18.615 0.0 1.525 0.6 3.333 31.853 0.0 0.0 0.0 0.04 0.355 0.0 5.79 0.51 0.198 0.0 5.292 0.4 0.161 68.671 824.052
Vitamin B-12 (mcg) 0.25 0.0 0.13 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.16 0.02 0.0 0.0 0.0 0.02 0.0 0.63 7.56
Choline (mg) 87.0 0.0 5.4 2.5 1.8 1.8 0.0 0.0 0.0 0.0 2.2 0.0 30.9 1.6 0.3 n/a 8.6 1.7 n/a 143.9 1726.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 23.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.633 283.596
Tryptophan (g) 0.023 n/a 0.012 0.005 0.002 0.021 n/a n/a 0.0 n/a 0.001 n/a 0.021 0.004 0.0 n/a 0.025 0.003 0.001 0.117 1.404
Threonine (g) 0.088 n/a 0.027 0.014 0.005 0.039 n/a n/a 0.0 n/a 0.005 n/a 0.069 0.016 0.0 n/a 0.07 0.009 0.005 0.347 4.164
Isoleucine (g) 0.111 n/a 0.058 0.018 0.005 0.053 n/a n/a 0.0 n/a 0.006 n/a 0.083 0.02 0.0 n/a 0.077 0.012 0.005 0.448 5.376
Leucine (g) 0.179 n/a 0.116 0.03 0.007 0.096 n/a n/a 0.0 n/a 0.009 n/a 0.134 0.034 0.001 n/a 0.132 0.02 0.009 0.767 9.204
Lysine (g) 0.156 n/a 0.088 0.024 0.01 0.05 n/a n/a 0.0 n/a 0.008 n/a 0.112 0.029 0.0 n/a 0.089 0.016 0.0 0.581 6.972
Methionine (g) 0.048 n/a 0.024 0.008 0.002 0.024 n/a n/a 0.0 n/a 0.002 n/a 0.047 0.008 0.0 n/a 0.026 0.005 0.0 0.196 2.352
Cystine (g) 0.033 n/a 0.037 0.003 n/a 0.031 n/a n/a 0.0 n/a 0.001 n/a 0.033 0.003 0.0 n/a 0.043 0.002 0.0 0.187 2.244
Phenylalanine (g) 0.087 n/a 0.052 0.015 0.005 0.067 n/a n/a 0.0 n/a 0.005 n/a 0.084 0.017 0.0 n/a 0.1 0.01 0.01 0.451 5.412
Tyrosine (g) 0.087 n/a 0.043 0.015 0.002 0.039 n/a n/a 0.0 n/a 0.005 n/a 0.062 0.014 0.0 n/a 0.081 0.01 0.007 0.366 4.392
Valine (g) 0.121 n/a 0.067 0.021 0.007 0.062 n/a n/a 0.0 n/a 0.007 n/a 0.106 0.025 0.0 n/a 0.125 0.014 0.005 0.56 6.72
Arginine (g) 0.14 n/a 0.031 0.011 0.005 0.053 n/a n/a 0.0 n/a 0.004 n/a 0.101 0.013 0.0 n/a 0.155 0.007 0.021 0.539 6.468
Histidine (g) 0.054 n/a 0.024 0.009 0.002 0.029 n/a n/a 0.0 n/a 0.002 n/a 0.038 0.01 0.0 n/a 0.042 0.006 0.003 0.22 2.64
Alanine (g) 0.107 n/a 0.034 0.011 0.012 0.043 n/a n/a 0.0 n/a 0.004 n/a 0.091 0.012 0.0 n/a 0.091 0.007 0.006 0.416 4.992
Aspartic acid (g) 0.198 n/a 0.095 0.024 0.01 0.058 n/a n/a 0.0 n/a 0.007 n/a 0.164 0.027 0.001 n/a 0.24 0.016 0.016 0.855 10.26
Glutamic acid (g) 0.251 n/a 0.238 0.065 0.014 0.464 n/a n/a 0.0 n/a 0.021 n/a 0.207 0.065 0.002 n/a 0.353 0.043 0.033 1.757 21.084
Glycine (g) 0.062 n/a 0.018 0.006 0.005 0.048 n/a n/a 0.0 n/a 0.002 n/a 0.053 0.007 0.0 n/a 0.096 0.004 0.007 0.309 3.708
Proline (g) 0.083 n/a 0.11 0.03 0.005 0.156 n/a n/a 0.0 n/a 0.009 n/a 0.063 0.034 0.0 n/a 0.166 0.02 0.007 0.682 8.184
Serine (g) 0.17 n/a 0.064 0.017 0.005 0.074 n/a n/a 0.0 n/a 0.006 n/a 0.12 0.017 0.0 n/a 0.1 0.011 0.006 0.589 7.068
Cholesterol (mg) 157.335 0.0 1.525 20.55 0.0 0.0 0.0 0.0 0.0 0.0 25.442 0.0 52.114 0.408 0.0 0.0 0.0 13.7 0.0 271.074 3252.888
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.218 0.0 0.192 3.455 0.017 0.022 0.0 0.0 0.0 0.001 6.079 0.0 0.382 0.056 0.0 0.0 6.114 2.303 0.177 20.015 240.18
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.031 n/a n/a n/a n/a n/a n/a n/a n/a 1.699 1.73 20.76
Monounsaturated Fat (g) 1.497 0.0 0.085 1.604 0.024 0.012 0.0 0.0 0.0 0.001 2.487 0.0 0.469 0.026 0.002 0.0 3.045 1.069 0.862 11.183 134.196
Polyunsaturated (g) 0.536 0.0 0.012 0.206 0.012 0.065 0.0 0.0 0.0 0.003 0.36 0.0 0.168 0.003 0.0 0.0 0.295 0.137 0.022 1.817 21.804