Receta Ancho Chili Paste - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Ancho chilies, stem and seeds removed
1 x Chipotle chili, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
63.0g 		garlic
2.61g 		jalapeno
12.88g 		serrano chili
5.92g 		chipotle chili
0.0g 		cilantro
1.89g 		chicken stock
236.59g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.17 0.17 0.1 n/a 0.04 2.37 3.54 3.54
Total Fat (g) 0.06 0.01 0.08 0.03 n/a 0.01 0.24 0.43 0.43
Carbohydrates (g) 5.88 0.86 0.76 0.4 n/a 0.07 0.95 8.92 8.92
Ash (g) 0.22 0.04 0.06 0.05 n/a 0.03 1.66 2.05 2.05
Calories (kcal) 25.2 3.889 3.864 1.893 n/a 0.434 16.561 51.842 51.842
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.62 n/a n/a n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) 1.24 n/a n/a n/a n/a n/a n/a 1.24 1.24
Fructose (g) 0.81 n/a n/a n/a n/a n/a n/a 0.81 0.81
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 56.14 1.53 11.81 5.34 n/a 1.74 231.39 307.94 307.94
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.67 0.03 0.45 0.23 n/a 0.02 0.0 3.39 3.39
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.1 0.4 0.2 n/a 0.1 0.9 2.7 2.7
Calcium (mg) 14.49 4.724 1.288 0.651 n/a 1.264 14.195 36.613 36.613
Iron (mg) 0.13 0.04 0.09 0.05 n/a 0.03 0.47 0.82 0.82
Magnesium (mg) 6.3 0.653 2.447 1.302 n/a 0.491 2.366 13.558 13.558
Phosphorus (mg) 18.27 3.993 3.993 2.367 n/a 0.906 30.757 60.285 60.285
Potassium (mg) 91.98 10.466 27.692 18.047 n/a 9.831 189.272 347.288 347.288
Sodium (mg) 2.52 0.444 0.129 0.592 n/a 0.868 373.812 378.364 378.364
Zinc (mg) 0.11 0.03 0.03 0.02 n/a 0.01 0.17 0.36 0.36
Copper (mg) 0.025 0.008 0.017 0.008 n/a 0.004 0.071 0.133 0.133
Manganese (mg) 0.082 0.044 0.032 0.011 n/a 0.008 0.118 0.295 0.295
Selenium (mcg) 0.3 0.4 0.0 0.0 n/a 0.0 0.0 0.8 0.8
Vitamin A, IU (IU) 1.26 0.235 102.911 55.442 n/a 127.335 0.0 287.183 287.183
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.152 2.781 n/a 6.359 0.0 14.292 14.292
Beta Carotene (mcg) 0.63 0.131 58.604 31.597 n/a 74.159 0.0 165.12 165.12
Vitamin E (mg) 0.01 0.0 0.06 0.04 n/a 0.05 0.0 0.16 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.52 0.418 63.37 32.188 n/a 16.323 0.0 114.818 114.818
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.7 0.8 5.7 2.7 n/a 0.5 16.6 30.9 30.9
Thiamin (mg) 0.031 0.005 0.018 0.003 n/a 0.001 0.0 0.059 0.059
Riboflavin (mg) 0.019 0.003 0.008 0.005 n/a 0.003 0.024 0.061 0.061
Niacin (mg) 0.076 0.018 0.144 0.091 n/a 0.021 1.207 1.557 1.557
Pantothenic acid (mg) 0.076 0.016 0.03 0.012 n/a 0.011 0.024 0.167 0.167
Vitamin B-6 (mg) 0.076 0.032 0.066 0.03 n/a 0.003 0.024 0.23 0.23
Folate (mcg) 11.97 0.078 6.054 1.361 n/a 1.17 0.0 20.633 20.633
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.09 0.09 0.09
Choline (mg) 3.8 0.6 1.0 0.5 n/a 0.2 n/a 6.2 6.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 0.003 n/a n/a n/a n/a 0.011 0.011
Threonine (g) 0.013 0.004 0.006 n/a n/a n/a n/a 0.023 0.023
Isoleucine (g) 0.006 0.006 0.005 n/a n/a n/a n/a 0.017 0.017
Leucine (g) 0.019 0.008 0.009 n/a n/a n/a n/a 0.036 0.036
Lysine (g) 0.025 0.007 0.008 n/a n/a n/a n/a 0.04 0.04
Methionine (g) 0.0 0.002 0.003 n/a n/a n/a n/a 0.005 0.005
Cystine (g) 0.0 0.002 0.004 n/a n/a n/a n/a 0.006 0.006
Phenylalanine (g) 0.019 0.005 0.005 n/a n/a n/a n/a 0.029 0.029
Tyrosine (g) 0.006 0.002 0.004 n/a n/a n/a n/a 0.012 0.012
Valine (g) 0.013 0.008 0.008 n/a n/a n/a n/a 0.028 0.028
Arginine (g) 0.063 0.016 0.008 n/a n/a n/a n/a 0.087 0.087
Histidine (g) 0.006 0.003 0.004 n/a n/a n/a n/a 0.013 0.013
Alanine (g) 0.013 0.003 0.008 n/a n/a n/a n/a 0.024 0.024
Aspartic acid (g) 0.057 0.013 0.024 n/a n/a n/a n/a 0.094 0.094
Glutamic acid (g) 0.164 0.021 0.023 n/a n/a n/a n/a 0.208 0.208
Glycine (g) 0.019 0.005 0.006 n/a n/a n/a n/a 0.031 0.031
Proline (g) 0.006 0.003 0.008 n/a n/a n/a n/a 0.017 0.017
Serine (g) 0.013 0.005 0.006 n/a n/a n/a n/a 0.024 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.002 0.008 0.004 n/a 0.0 0.071 0.11 0.11
Phytosterols (mg) 9.45 n/a n/a 0.355 n/a 0.094 n/a 9.899 9.899
Monounsaturated Fat (g) 0.006 0.0 0.004 0.001 n/a 0.005 0.118 0.135 0.135
Polyunsaturated (g) 0.013 0.007 0.041 0.013 n/a 0.001 0.047 0.121 0.121