Receta Anchovy Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Anchovy fillets, liquid removed
1 ounce Bel Paese cheese
1/4 tsp Warm-pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
2.54g 		butter
4.73g 		lemon juice
0.85g 		cayenne pepper
0.22g 		nutmeg
0.29g 		capers
0.96g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.04 0.0 0.03 0.02 0.02 0.2 1.2
Total Fat (g) 0.02 3.84 0.0 0.04 0.11 0.01 4.02 24.12
Carbohydrates (g) 0.13 0.0 0.07 0.13 0.14 0.05 0.52 3.12
Ash (g) 0.02 0.1 0.0 0.01 0.01 0.08 0.22 1.32
Calories (kcal) 1.068 33.938 0.212 0.705 1.531 0.22 37.673 226.038
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.13 n/a n/a n/a n/a n/a 0.13 0.78
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.29 0.75 0.77 0.02 0.02 0.8 4.64 27.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.02 0.02 0.08 0.0 0.27 1.62
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1.2
Calcium (mg) 3.025 1.136 0.059 0.328 0.537 0.382 5.467 32.802
Iron (mg) 0.0 0.0 0.0 0.02 0.01 0.02 0.04 0.24
Magnesium (mg) 0.28 0.095 0.051 0.337 0.534 0.315 1.611 9.666
Phosphorus (mg) 2.415 1.136 0.051 0.649 0.621 0.096 4.968 29.808
Potassium (mg) 3.813 1.136 1.05 4.464 1.021 0.382 11.866 71.196
Sodium (mg) 1.118 27.264 0.008 0.067 0.047 28.306 56.81 340.86
Zinc (mg) 0.01 0.0 0.0 0.01 0.01 0.0 0.03 0.18
Copper (mg) 0.0 0.0 0.0 0.001 0.003 0.004 0.008 0.048
Manganese (mg) 0.0 0.0 0.0 0.004 0.008 0.001 0.014 0.084
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 4.982 118.286 0.169 92.236 0.298 1.318 217.288 1303.728
Retinol (mcg) 1.474 31.761 0.0 0.0 0.0 0.0 33.235 199.41
Vitamin A, RAE (mcg_RAE) 1.474 32.376 0.008 4.613 0.015 0.067 38.553 231.318
Beta Carotene (mcg) 0.051 7.479 0.025 48.412 0.047 0.793 56.806 340.836
Vitamin E (mg) 0.0 0.11 0.0 0.07 0.0 0.01 0.19 1.14
Vitamin D (IU) 1.322 2.651 n/a n/a n/a n/a 3.972 23.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.076 29.165 0.0 0.0 29.241 175.446
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.2 0.0 0.0 0.6 3.6
Thiamin (mg) 0.001 0.0 0.0 0.001 0.001 0.0 0.003 0.018
Riboflavin (mg) 0.005 0.001 0.0 0.002 0.0 0.001 0.01 0.06
Niacin (mg) 0.002 0.002 0.001 0.019 0.004 0.006 0.034 0.204
Pantothenic acid (mg) 0.009 0.005 0.001 n/a n/a 0.0 0.015 0.09
Vitamin B-6 (mg) 0.001 0.0 0.0 0.005 0.0 0.0 0.008 0.048
Folate (mcg) 0.127 0.142 0.11 0.235 0.222 0.22 1.055 6.33
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 0.4 0.9 0.0 0.1 0.0 0.1 1.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a n/a n/a 0.001 0.006
Threonine (g) 0.002 0.002 n/a n/a n/a n/a 0.004 0.024
Isoleucine (g) 0.005 0.002 n/a n/a n/a n/a 0.007 0.042
Leucine (g) 0.01 0.004 n/a n/a n/a n/a 0.013 0.078
Lysine (g) 0.007 0.003 n/a n/a n/a n/a 0.011 0.066
Methionine (g) 0.002 0.001 n/a n/a n/a n/a 0.003 0.018
Cystine (g) 0.003 0.0 n/a n/a n/a n/a 0.004 0.024
Phenylalanine (g) 0.004 0.002 n/a n/a n/a n/a 0.006 0.036
Tyrosine (g) 0.004 0.002 n/a n/a n/a n/a 0.005 0.03
Valine (g) 0.006 0.003 n/a n/a n/a n/a 0.008 0.048
Arginine (g) 0.003 0.001 n/a n/a n/a n/a 0.004 0.024
Histidine (g) 0.002 0.001 n/a n/a n/a n/a 0.003 0.018
Alanine (g) 0.003 0.001 n/a n/a n/a n/a 0.004 0.024
Aspartic acid (g) 0.008 0.003 n/a n/a n/a n/a 0.011 0.066
Glutamic acid (g) 0.02 0.009 n/a n/a n/a n/a 0.028 0.168
Glycine (g) 0.002 0.001 n/a n/a n/a n/a 0.002 0.012
Proline (g) 0.009 0.004 n/a n/a n/a n/a 0.013 0.078
Serine (g) 0.005 0.002 n/a n/a n/a n/a 0.008 0.048
Cholesterol (mg) 0.127 10.177 0.0 0.0 0.0 0.0 10.304 61.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 2.432 0.0 0.007 0.076 0.002 2.533 15.198
Phytosterols (mg) n/a n/a n/a 0.184 0.181 0.458 0.823 4.938
Monounsaturated Fat (g) 0.007 0.995 0.0 0.006 0.009 0.001 1.018 6.108
Polyunsaturated (g) 0.001 0.144 0.0 0.019 0.001 0.003 0.167 1.002