Receta Anderson's Split Pea Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x bay leaf Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1896.0g 		split peas
394.0g 		celery
35.6g 		carrot
64.08g 		onion
63.0g 		thyme
0.25g 		pepper
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 96.73 0.25 0.6 0.69 0.02 0.01 98.29 98.29
Total Fat (g) 0.0 4.57 0.06 0.15 0.06 0.02 0.0 4.87 4.87
Carbohydrates (g) 0.0 237.86 1.06 6.14 5.88 0.16 0.04 251.14 251.14
Ash (g) 1.9 10.44 0.27 0.62 0.22 0.03 0.0 13.48 13.48
Calories (kcal) 0.0 1343.54 5.696 26.273 25.2 0.69 0.198 1401.597 1401.597
Starch (g) n/a n/a 0.0 0.92 0.0 n/a 0.0 0.92 0.92
Sucrose (g) n/a n/a 0.04 2.3 0.62 n/a 0.0 2.96 2.96
Glucose (dextrose) (g) n/a n/a 0.2 0.38 1.24 n/a 0.01 1.83 1.83
Fructose (g) n/a n/a 0.18 0.35 0.81 n/a 0.01 1.36 1.36
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1894.1 44.4 33.97 56.58 56.14 0.02 0.59 2085.81 2085.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 31.52 0.65 3.04 2.67 0.0 0.03 37.91 37.91
Galactose (g) n/a n/a 0.23 0.0 0.0 n/a 0.0 0.23 0.23
Dietary Fiber (g) 0.0 100.5 0.6 1.8 1.1 0.1 0.0 104.0 104.0
Calcium (mg) 56.88 216.7 14.24 21.146 14.49 4.725 0.045 328.226 328.226
Iron (mg) 0.0 17.45 0.07 0.19 0.13 0.31 0.0 18.16 18.16
Magnesium (mg) 18.96 453.1 3.916 7.69 6.3 0.55 0.077 490.592 490.592
Phosphorus (mg) 0.0 1442.04 8.544 22.428 18.27 0.503 0.166 1491.951 1491.951
Potassium (mg) 0.0 3865.14 92.56 205.056 91.98 2.035 1.35 4258.121 4258.121
Sodium (mg) 75.84 59.1 28.48 44.215 2.52 0.138 0.026 210.318 210.318
Zinc (mg) 0.19 11.86 0.05 0.15 0.11 0.02 0.0 12.37 12.37
Copper (mg) 0.19 3.428 0.014 0.032 0.025 0.002 0.0 3.691 3.691
Manganese (mg) 0.0 5.477 0.036 0.09 0.082 0.02 0.001 5.704 5.704
Selenium (mcg) 0.0 6.3 0.1 0.1 0.3 0.0 0.0 6.8 6.8
Vitamin A, IU (IU) 0.0 587.06 159.844 10705.205 1.26 9.5 20.026 11482.895 11482.895
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 27.58 7.832 535.068 0.0 0.475 1.004 571.959 571.959
Beta Carotene (mcg) 0.0 350.66 96.12 5309.028 0.63 5.66 10.387 5772.485 5772.485
Vitamin E (mg) 0.0 0.35 0.1 0.42 0.01 0.02 0.01 0.92 0.92
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.641 0.0 0.0 0.0 0.641 0.641
Lutein + zeaxanthin (mcg) 0.0 0.0 100.748 164.045 2.52 2.155 0.326 269.794 269.794
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 8.23 0.0 0.0 0.0 n/a 0.0 8.24 8.24
Tocopherol, delta (mg) n/a 0.35 0.0 0.0 0.0 n/a 0.0 0.35 0.35
Vitamin C (mg) 0.0 7.1 1.1 3.8 4.7 0.1 0.8 17.6 17.6
Thiamin (mg) 0.0 2.876 0.007 0.045 0.031 0.001 0.0 2.961 2.961
Riboflavin (mg) 0.0 0.867 0.021 0.038 0.019 0.001 0.001 0.947 0.947
Niacin (mg) 0.0 11.387 0.114 0.628 0.076 0.012 0.006 12.223 12.223
Pantothenic acid (mg) 0.0 6.934 0.089 0.173 0.076 n/a 0.002 7.274 7.274
Vitamin B-6 (mg) 0.0 0.67 0.025 0.09 0.076 0.001 0.002 0.863 0.863
Folate (mcg) 0.0 1079.56 12.816 12.175 11.97 0.685 0.294 1117.5 1117.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 376.3 2.2 5.6 3.8 0.1 0.0 388.1 388.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 1.103 0.004 0.006 0.006 0.0 0.0 1.12 1.12
Threonine (g) n/a 3.428 0.007 0.122 0.013 0.001 0.0 3.57 3.57
Isoleucine (g) n/a 3.979 0.007 0.051 0.006 0.001 0.0 4.045 4.045
Leucine (g) n/a 6.934 0.011 0.064 0.019 0.001 0.0 7.029 7.029
Lysine (g) n/a 6.974 0.011 0.064 0.025 0.001 0.0 7.075 7.075
Methionine (g) n/a 0.985 0.004 0.013 0.0 n/a 0.0 1.001 1.001
Cystine (g) n/a 1.458 0.0 0.051 0.0 n/a 0.0 1.509 1.509
Phenylalanine (g) n/a 4.452 0.007 0.038 0.019 n/a 0.0 4.517 4.517
Tyrosine (g) n/a 2.797 0.004 0.026 0.006 n/a 0.0 2.833 2.833
Valine (g) n/a 4.57 0.011 0.045 0.013 0.001 0.0 4.64 4.64
Arginine (g) n/a 8.629 0.007 0.058 0.063 n/a 0.0 8.757 8.757
Histidine (g) n/a 2.364 0.004 0.026 0.006 n/a 0.0 2.4 2.4
Alanine (g) n/a 4.255 0.007 0.07 0.013 n/a 0.0 4.346 4.346
Aspartic acid (g) n/a 11.426 0.043 0.122 0.057 n/a 0.002 11.649 11.649
Glutamic acid (g) n/a 16.548 0.032 0.237 0.164 n/a 0.001 16.982 16.982
Glycine (g) n/a 4.295 0.007 0.032 0.019 n/a 0.0 4.353 4.353
Proline (g) n/a 3.979 0.007 0.032 0.006 n/a 0.0 4.025 4.025
Serine (g) n/a 4.255 0.007 0.032 0.013 n/a 0.0 4.307 4.307
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.63 0.014 0.026 0.025 0.007 0.0 0.702 0.702
Phytosterols (mg) n/a 531.9 2.136 n/a 9.45 0.408 n/a 543.893 543.893
Monounsaturated Fat (g) 0.0 0.946 0.011 0.006 0.006 0.001 0.0 0.97 0.97
Polyunsaturated (g) 0.0 1.97 0.028 0.077 0.013 0.003 0.0 2.091 2.091