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Ingredientes

  • 1 cup - Whole green gram / Green moong dhal / Pachapayaru
  • 1/4 cup - Raw rice / Pacharisi
  • 2 nos - Green chillies
  • 1 tsp or 1/2 inch piece - Ginger chopped
  • 2 pinches - Asafoetida
  • Salt as needed Seasonings:
  • 1/4 cup - Chopped onion
  • 1/2 tsp - Cumin seeds
  • 2 tbsp - Oil Preparation method:

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 83g
Calories 187  
Calories from Fat 5 3%
Total Fat 0.58g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 125mg 4%
Total Carbs 40.8g 11%
Dietary Fiber 1.3g 4%
Sugars 1.61g 1%
Protein 3.88g 6%
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