Receta Andouille And Corn Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	olive oil 1.69g	andouille sausage 56.7g	onions 18.0g	celery 5.62g	garlic 1.85g	corn 6.93g	eggs 30.8g	cream 15.0g	bread 45.0g	cheddar 28.35g	chicken breasts 8.7g	chicken wings 3.91g	cheddar cheese 4.13g	chives 0.75g	Total Per Serving	Total for Recipe
Protein (g)	0.0	8.08	0.2	0.04	0.12	0.22	3.87	0.31	3.44	7.06	1.81	0.72	1.03	0.01	26.91	215.28
Total Fat (g)	1.69	17.76	0.02	0.01	0.01	0.08	3.06	5.55	1.48	9.4	0.8	0.63	1.37	0.0	41.85	334.8
Carbohydrates (g)	0.0	0.37	1.68	0.17	0.61	1.32	0.24	0.42	22.77	0.36	0.0	0.0	0.05	0.04	28.03	224.24
Ash (g)	0.0	1.53	0.06	0.04	0.03	0.04	0.26	0.07	0.91	1.11	0.09	0.03	0.16	0.0	4.35	34.8
Calories (kcal)	14.918	196.178	7.2	0.899	2.755	5.96	44.044	51.75	119.7	114.251	14.964	8.691	16.624	0.188	598.12	4784.96
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	18.27	n/a	n/a	n/a	n/a	n/a	18.27	146.16
Sucrose (g)	n/a	n/a	0.18	0.01	n/a	0.14	0.03	n/a	0.0	0.07	n/a	n/a	0.01	n/a	0.44	3.52
Glucose (dextrose) (g)	n/a	n/a	0.35	0.03	n/a	0.03	0.06	n/a	0.62	n/a	n/a	n/a	n/a	n/a	1.11	8.88
Fructose (g)	n/a	n/a	0.23	0.03	n/a	0.03	0.03	n/a	0.82	n/a	n/a	n/a	n/a	n/a	1.15	9.2
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.03	n/a	0.0	0.07	n/a	n/a	0.01	n/a	0.11	0.88
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.01	0.03	n/a	0.5	0.04	n/a	n/a	0.01	n/a	0.59	4.72
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	28.96	16.04	5.36	1.08	5.26	23.36	8.66	16.4	10.42	6.04	2.59	1.52	0.69	126.38	1011.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.76	0.1	0.02	0.22	0.24	0.02	1.94	0.15	0.0	0.0	0.02	0.02	3.49	27.92
Galactose (g)	n/a	n/a	0.0	0.04	n/a	0.0	0.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.07	0.56
Dietary Fiber (g)	0.0	0.0	0.3	0.1	0.0	0.2	0.0	0.0	1.1	0.0	0.0	0.0	0.0	0.0	1.7	13.6
Calcium (mg)	0.017	10.206	4.14	2.247	3.346	0.139	16.324	9.75	67.95	204.404	0.957	0.47	29.741	0.458	350.148	2801.184
Iron (mg)	0.01	0.67	0.04	0.01	0.03	0.04	0.56	0.0	1.68	0.19	0.06	0.04	0.03	0.01	3.38	27.04
Magnesium (mg)	0.0	7.938	1.8	0.618	0.462	2.564	3.696	1.05	10.35	7.938	2.175	0.705	1.155	0.15	40.601	324.808
Phosphorus (mg)	0.0	80.512	5.22	1.348	2.829	6.168	58.828	9.3	44.55	145.152	15.138	5.168	21.12	0.248	395.58	3164.64
Potassium (mg)	0.017	143.448	26.28	14.607	7.413	18.711	41.272	11.25	45.0	27.783	19.14	6.107	4.043	1.95	367.021	2936.168
Sodium (mg)	0.034	414.468	0.72	4.495	0.314	1.04	43.12	5.7	306.45	176.054	5.481	2.858	25.616	0.03	986.379	7891.032
Zinc (mg)	0.0	1.01	0.03	0.01	0.02	0.03	0.34	0.03	0.33	0.88	0.07	0.05	0.13	0.0	2.95	23.6
Copper (mg)	0.0	0.045	0.007	0.002	0.006	0.003	0.031	0.002	0.113	0.009	0.003	0.002	0.001	0.0	0.224	1.792
Manganese (mg)	0.0	0.034	0.023	0.006	0.031	0.011	0.012	0.0	0.216	0.003	0.002	0.001	0.0	0.001	0.34	2.72
Selenium (mcg)	0.0	14.1	0.1	0.0	0.3	0.0	9.8	0.1	7.8	3.9	1.4	0.6	0.6	0.0	38.7	309.6
Vitamin A, IU (IU)	0.0	0.0	0.36	25.225	0.166	12.959	149.996	220.5	0.0	284.067	7.221	5.755	41.333	30.0	777.582	6220.656
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	42.812	60.75	0.0	73.143	2.088	1.723	10.643	0.0	191.158	1529.264
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.236	0.0	0.624	43.12	61.65	0.0	75.128	2.175	1.723	10.931	1.5	198.086	1584.688
Beta Carotene (mcg)	0.0	n/a	0.18	15.169	0.092	3.257	3.08	10.8	0.0	24.098	0.0	0.0	3.506	18.0	78.182	625.456
Vitamin E (mg)	0.24	n/a	0.0	0.02	0.0	0.0	0.3	0.16	0.1	0.08	0.03	0.01	0.01	0.0	0.96	7.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	10.78	7.8	n/a	3.402	n/a	n/a	0.495	n/a	22.477	179.816
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.72	15.899	0.296	44.629	101.948	0.0	19.8	0.0	0.0	0.0	0.0	6.87	190.162	1521.296
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.01	n/a	0.0	0.0	n/a	0.01	0.15	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.18	1.44
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.08
Vitamin C (mg)	0.0	1.1	1.3	0.2	0.6	0.5	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.3	4.1	32.8
Thiamin (mg)	0.0	0.323	0.009	0.001	0.004	0.014	0.022	0.003	0.207	0.009	0.005	0.002	0.001	0.001	0.6	4.8
Riboflavin (mg)	0.0	0.096	0.005	0.003	0.002	0.004	0.148	0.017	0.149	0.108	0.008	0.004	0.016	0.001	0.56	4.48
Niacin (mg)	0.0	1.843	0.022	0.018	0.013	0.118	0.022	0.006	1.976	0.023	0.862	0.232	0.003	0.002	5.138	41.104
Pantothenic acid (mg)	0.0	0.289	0.022	0.014	0.011	0.053	0.444	0.039	0.09	0.116	0.07	0.03	0.017	0.0	1.194	9.552
Vitamin B-6 (mg)	0.0	0.17	0.022	0.004	0.023	0.004	0.043	0.005	0.036	0.02	0.046	0.014	0.003	0.0	0.389	3.112
Folate (mcg)	0.0	4.536	3.42	2.023	0.055	3.188	14.476	0.6	49.95	5.103	0.348	0.157	0.743	0.105	84.703	677.624
Vitamin B-12 (mcg)	0.0	0.52	0.0	0.0	0.0	0.0	0.4	0.03	0.0	0.24	0.03	0.01	0.03	0.0	1.25	10.0
Choline (mg)	0.0	n/a	1.1	0.3	0.4	1.6	77.3	2.5	6.6	4.7	5.8	2.2	0.7	0.0	103.3	826.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	38.7	0.0	0.0	0.0	0.0	0.0	38.7	309.6
Tryptophan (g)	0.0	0.062	0.002	0.001	0.001	0.001	0.052	0.005	0.041	0.091	0.021	0.008	0.013	n/a	0.297	2.376
Threonine (g)	0.0	0.318	0.004	0.001	0.003	0.009	0.172	0.014	0.104	0.252	0.076	0.029	0.037	n/a	1.017	8.136
Isoleucine (g)	0.0	0.295	0.002	0.001	0.004	0.009	0.206	0.018	0.135	0.439	0.092	0.034	0.064	n/a	1.299	10.392
Leucine (g)	0.0	0.544	0.005	0.002	0.006	0.024	0.336	0.03	0.239	0.678	0.133	0.051	0.099	n/a	2.145	17.16
Lysine (g)	0.0	0.612	0.007	0.002	0.005	0.01	0.28	0.024	0.09	0.587	0.151	0.056	0.085	n/a	1.909	15.272
Methionine (g)	0.0	0.198	0.0	0.001	0.001	0.005	0.117	0.008	0.063	0.184	0.049	0.018	0.027	n/a	0.671	5.368
Cystine (g)	0.0	0.079	0.0	0.0	0.001	0.002	0.083	0.003	0.072	0.037	0.023	0.01	0.005	n/a	0.317	2.536
Phenylalanine (g)	0.0	0.272	0.005	0.001	0.003	0.01	0.209	0.015	0.167	0.371	0.071	0.027	0.054	n/a	1.208	9.664
Tyrosine (g)	0.0	0.232	0.002	0.001	0.001	0.008	0.154	0.015	0.099	0.34	0.059	0.022	0.05	n/a	0.983	7.864
Valine (g)	0.0	0.323	0.004	0.002	0.005	0.013	0.265	0.021	0.153	0.471	0.089	0.034	0.068	n/a	1.448	11.584
Arginine (g)	0.0	0.476	0.018	0.001	0.012	0.009	0.253	0.011	0.126	0.266	0.112	0.047	0.039	n/a	1.369	10.952
Histidine (g)	0.0	0.232	0.002	0.001	0.002	0.006	0.095	0.009	0.077	0.247	0.055	0.02	0.036	n/a	0.781	6.248
Alanine (g)	0.0	0.454	0.004	0.001	0.002	0.021	0.228	0.011	0.117	0.198	0.104	0.045	0.029	n/a	1.212	9.696
Aspartic acid (g)	0.0	0.675	0.016	0.007	0.009	0.017	0.41	0.024	0.162	0.454	0.162	0.064	0.066	n/a	2.065	16.52
Glutamic acid (g)	0.0	1.117	0.047	0.005	0.015	0.044	0.517	0.065	1.112	1.727	0.268	0.102	0.251	n/a	5.269	42.152
Glycine (g)	0.0	0.493	0.005	0.001	0.004	0.009	0.132	0.006	0.122	0.122	0.107	0.058	0.018	n/a	1.077	8.616
Proline (g)	0.0	0.374	0.002	0.001	0.002	0.02	0.157	0.03	0.369	0.797	0.083	0.04	0.116	n/a	1.991	15.928
Serine (g)	0.0	0.312	0.004	0.001	0.004	0.01	0.299	0.017	0.167	0.414	0.064	0.026	0.06	n/a	1.376	11.008
Cholesterol (mg)	0.0	43.091	0.0	0.0	0.0	0.0	130.284	20.55	0.0	29.768	5.568	3.015	4.331	0.0	236.606	1892.848
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.007	n/a	n/a	0.018	0.144
Saturated Fat (g)	0.233	6.39	0.007	0.002	0.002	0.012	0.955	3.455	0.324	5.979	0.231	0.175	0.87	0.0	18.636	149.088
Phytosterols (mg)	3.729	0.0	2.7	0.337	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	6.766	54.128
Monounsaturated Fat (g)	1.231	8.131	0.002	0.002	0.0	0.024	1.173	1.604	0.306	2.662	0.332	0.249	0.387	0.0	16.103	128.824
Polyunsaturated (g)	0.178	2.285	0.004	0.004	0.005	0.039	0.419	0.206	0.612	0.266	0.171	0.133	0.039	0.0	4.359	34.872