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Receta Andouille Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Grnd andouille, kielbasa, or possibly Italian sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
yeast
2.95g
sugar
2.1g
oil
2.27g
oil
0.38g
water
39.5g
bleached
62.5g
cornmeal
9.94g
salt
1.0g
cheddar cheese
18.9g
Total Per Serving Total for Recipe
Protein (g) 1.13 0.0 0.0 0.0 0.0 6.46 0.72 0.0 4.71 13.01 156.12
Total Fat (g) 0.14 0.0 2.27 0.38 0.0 0.61 0.18 0.0 6.26 9.83 117.96
Carbohydrates (g) 1.13 2.1 0.0 0.0 0.0 47.69 7.87 0.0 0.24 59.03 708.36
Ash (g) 0.21 0.0 0.0 0.0 0.04 0.29 0.05 1.0 0.74 2.33 27.96
Calories (kcal) 8.712 8.127 20.037 3.315 0.0 227.5 36.669 0.0 76.167 380.528 4566.336
Starch (g) n/a n/a n/a n/a n/a n/a 7.31 n/a n/a 7.31 87.72
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.07 n/a 0.05 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.72
Fructose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.04 0.48
Maltose (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.03 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.0 0.0 0.0 39.46 7.45 1.12 0.0 6.95 55.2 662.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.0 0.0 0.0 0.17 0.16 0.0 0.1 2.53 30.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 1.7 0.4 0.0 0.0 2.7 32.4
Calcium (mg) 1.89 0.021 0.0 0.0 1.185 9.375 0.298 0.24 136.269 149.278 1791.336
Iron (mg) 0.49 0.0 0.0 0.0 0.0 2.9 0.11 0.0 0.13 3.63 43.56
Magnesium (mg) 2.894 0.0 0.0 0.0 0.395 13.75 3.478 0.01 5.292 25.819 309.828
Phosphorus (mg) 38.098 0.0 0.0 0.0 0.0 67.5 10.434 0.0 96.768 212.8 2553.6
Potassium (mg) 59.067 0.042 0.0 0.0 0.0 66.875 15.105 0.08 18.522 159.691 1916.292
Sodium (mg) 1.477 0.0 0.0 0.0 1.58 1.25 0.696 387.58 117.369 509.951 6119.412
Zinc (mg) 0.19 0.0 0.0 0.0 0.0 0.44 0.07 0.0 0.59 1.29 15.48
Copper (mg) 0.015 0.0 0.0 0.0 0.004 0.088 0.008 0.0 0.006 0.12 1.44
Manganese (mg) 0.016 0.0 n/a n/a 0.0 0.425 0.018 0.001 0.002 0.462 5.544
Selenium (mcg) 0.7 0.0 0.0 0.0 0.0 21.2 1.2 0.0 2.6 25.7 308.4
Vitamin A, IU (IU) 0.03 0.0 0.0 0.0 0.0 0.0 21.266 0.0 189.378 210.674 2528.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.762 48.762 585.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.093 0.0 50.085 51.178 614.136
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.639 0.0 16.065 25.704 308.448
Vitamin E (mg) 0.0 0.0 0.21 0.03 0.0 0.04 0.02 0.0 0.05 0.35 4.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 2.268 2.268 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 11.25 134.653 0.0 0.0 145.903 1750.836
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a 0.05 0.6
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.24 0.06 n/a 0.0 0.3 3.6
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.07 0.0 0.0 0.0 0.0 0.494 0.014 0.0 0.006 0.583 6.996
Riboflavin (mg) 0.162 0.0 0.0 0.0 0.0 0.306 0.005 0.0 0.072 0.545 6.54
Niacin (mg) 1.174 0.0 0.0 0.0 0.0 3.688 0.099 0.0 0.015 4.976 59.712
Pantothenic acid (mg) 0.334 0.0 0.0 0.0 0.0 0.275 0.028 0.0 0.077 0.714 8.568
Vitamin B-6 (mg) 0.046 0.0 0.0 0.0 0.0 0.025 0.02 0.0 0.013 0.104 1.248
Folate (mcg) 69.108 0.0 0.0 0.0 0.0 114.375 2.981 0.0 3.402 189.866 2278.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.16 1.92
Choline (mg) 0.9 0.0 n/a n/a 0.0 6.5 1.1 0.0 3.1 11.6 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.014 n/a 0.0 0.0 n/a 0.081 0.004 0.0 0.06 0.16 1.92
Threonine (g) 0.059 n/a 0.0 0.0 n/a 0.175 0.018 0.0 0.168 0.42 5.04
Isoleucine (g) 0.064 n/a 0.0 0.0 n/a 0.225 0.025 0.0 0.293 0.607 7.284
Leucine (g) 0.09 n/a 0.0 0.0 n/a 0.444 0.102 0.0 0.452 1.088 13.056
Lysine (g) 0.093 n/a 0.0 0.0 n/a 0.144 0.011 0.0 0.391 0.639 7.668
Methionine (g) 0.022 n/a 0.0 0.0 n/a 0.113 0.017 0.0 0.123 0.275 3.3
Cystine (g) 0.015 n/a 0.0 0.0 n/a 0.138 0.016 0.0 0.025 0.193 2.316
Phenylalanine (g) 0.055 n/a 0.0 0.0 n/a 0.325 0.037 0.0 0.248 0.664 7.968
Tyrosine (g) 0.047 n/a 0.0 0.0 n/a 0.194 0.019 0.0 0.227 0.486 5.832
Valine (g) 0.069 n/a 0.0 0.0 n/a 0.263 0.034 0.0 0.314 0.679 8.148
Arginine (g) 0.063 n/a 0.0 0.0 n/a 0.263 0.024 0.0 0.178 0.527 6.324
Histidine (g) 0.029 n/a 0.0 0.0 n/a 0.144 0.018 0.0 0.164 0.355 4.26
Alanine (g) 0.075 n/a 0.0 0.0 n/a 0.206 0.057 0.0 0.132 0.47 5.64
Aspartic acid (g) 0.115 n/a 0.0 0.0 n/a 0.275 0.047 0.0 0.302 0.739 8.868
Glutamic acid (g) 0.167 n/a 0.0 0.0 n/a 2.175 0.147 0.0 1.151 3.64 43.68
Glycine (g) 0.055 n/a 0.0 0.0 n/a 0.231 0.022 0.0 0.081 0.389 4.668
Proline (g) 0.048 n/a 0.0 0.0 n/a 0.75 0.076 0.0 0.531 1.405 16.86
Serine (g) 0.056 n/a 0.0 0.0 n/a 0.325 0.035 0.0 0.276 0.692 8.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.845 19.845 238.14
Trans Fat (g) n/a n/a 0.058 0.01 n/a n/a 0.0 n/a n/a 0.068 0.816
Saturated Fat (g) 0.018 0.0 0.168 0.028 0.0 0.1 0.019 0.0 3.986 4.319 51.828
Phytosterols (mg) n/a n/a 5.667 0.938 n/a n/a n/a 0.0 n/a 6.604 79.248
Monounsaturated Fat (g) 0.076 0.0 0.515 0.085 0.0 0.056 0.035 0.0 1.775 2.542 30.504
Polyunsaturated (g) 0.0 0.0 1.477 0.244 0.0 0.256 0.073 0.0 0.178 2.228 26.736