Receta Andouille Cheese Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
yeast
2.95g |
sugar
2.1g |
oil
2.27g |
oil
0.38g |
water
39.5g |
bleached
62.5g |
cornmeal
9.94g |
salt
1.0g |
cheddar cheese
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 6.46 | 0.72 | 0.0 | 4.71 | 13.01 | 156.12 |
Total Fat (g) | 0.14 | 0.0 | 2.27 | 0.38 | 0.0 | 0.61 | 0.18 | 0.0 | 6.26 | 9.83 | 117.96 |
Carbohydrates (g) | 1.13 | 2.1 | 0.0 | 0.0 | 0.0 | 47.69 | 7.87 | 0.0 | 0.24 | 59.03 | 708.36 |
Ash (g) | 0.21 | 0.0 | 0.0 | 0.0 | 0.04 | 0.29 | 0.05 | 1.0 | 0.74 | 2.33 | 27.96 |
Calories (kcal) | 8.712 | 8.127 | 20.037 | 3.315 | 0.0 | 227.5 | 36.669 | 0.0 | 76.167 | 380.528 | 4566.336 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 7.31 | n/a | n/a | 7.31 | 87.72 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.05 | 0.12 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.72 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.48 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.03 | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.22 | 0.0 | 0.0 | 0.0 | 39.46 | 7.45 | 1.12 | 0.0 | 6.95 | 55.2 | 662.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.17 | 0.16 | 0.0 | 0.1 | 2.53 | 30.36 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 2.7 | 32.4 |
Calcium (mg) | 1.89 | 0.021 | 0.0 | 0.0 | 1.185 | 9.375 | 0.298 | 0.24 | 136.269 | 149.278 | 1791.336 |
Iron (mg) | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.11 | 0.0 | 0.13 | 3.63 | 43.56 |
Magnesium (mg) | 2.894 | 0.0 | 0.0 | 0.0 | 0.395 | 13.75 | 3.478 | 0.01 | 5.292 | 25.819 | 309.828 |
Phosphorus (mg) | 38.098 | 0.0 | 0.0 | 0.0 | 0.0 | 67.5 | 10.434 | 0.0 | 96.768 | 212.8 | 2553.6 |
Potassium (mg) | 59.067 | 0.042 | 0.0 | 0.0 | 0.0 | 66.875 | 15.105 | 0.08 | 18.522 | 159.691 | 1916.292 |
Sodium (mg) | 1.477 | 0.0 | 0.0 | 0.0 | 1.58 | 1.25 | 0.696 | 387.58 | 117.369 | 509.951 | 6119.412 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.07 | 0.0 | 0.59 | 1.29 | 15.48 |
Copper (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.004 | 0.088 | 0.008 | 0.0 | 0.006 | 0.12 | 1.44 |
Manganese (mg) | 0.016 | 0.0 | n/a | n/a | 0.0 | 0.425 | 0.018 | 0.001 | 0.002 | 0.462 | 5.544 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | 1.2 | 0.0 | 2.6 | 25.7 | 308.4 |
Vitamin A, IU (IU) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.266 | 0.0 | 189.378 | 210.674 | 2528.088 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.762 | 48.762 | 585.144 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.093 | 0.0 | 50.085 | 51.178 | 614.136 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.639 | 0.0 | 16.065 | 25.704 | 308.448 |
Vitamin E (mg) | 0.0 | 0.0 | 0.21 | 0.03 | 0.0 | 0.04 | 0.02 | 0.0 | 0.05 | 0.35 | 4.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.268 | 2.268 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 134.653 | 0.0 | 0.0 | 145.903 | 1750.836 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | 0.05 | 0.6 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.06 | n/a | 0.0 | 0.3 | 3.6 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.494 | 0.014 | 0.0 | 0.006 | 0.583 | 6.996 |
Riboflavin (mg) | 0.162 | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 0.005 | 0.0 | 0.072 | 0.545 | 6.54 |
Niacin (mg) | 1.174 | 0.0 | 0.0 | 0.0 | 0.0 | 3.688 | 0.099 | 0.0 | 0.015 | 4.976 | 59.712 |
Pantothenic acid (mg) | 0.334 | 0.0 | 0.0 | 0.0 | 0.0 | 0.275 | 0.028 | 0.0 | 0.077 | 0.714 | 8.568 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.02 | 0.0 | 0.013 | 0.104 | 1.248 |
Folate (mcg) | 69.108 | 0.0 | 0.0 | 0.0 | 0.0 | 114.375 | 2.981 | 0.0 | 3.402 | 189.866 | 2278.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 1.92 |
Choline (mg) | 0.9 | 0.0 | n/a | n/a | 0.0 | 6.5 | 1.1 | 0.0 | 3.1 | 11.6 | 139.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 96.25 | 1155.0 |
Tryptophan (g) | 0.014 | n/a | 0.0 | 0.0 | n/a | 0.081 | 0.004 | 0.0 | 0.06 | 0.16 | 1.92 |
Threonine (g) | 0.059 | n/a | 0.0 | 0.0 | n/a | 0.175 | 0.018 | 0.0 | 0.168 | 0.42 | 5.04 |
Isoleucine (g) | 0.064 | n/a | 0.0 | 0.0 | n/a | 0.225 | 0.025 | 0.0 | 0.293 | 0.607 | 7.284 |
Leucine (g) | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.444 | 0.102 | 0.0 | 0.452 | 1.088 | 13.056 |
Lysine (g) | 0.093 | n/a | 0.0 | 0.0 | n/a | 0.144 | 0.011 | 0.0 | 0.391 | 0.639 | 7.668 |
Methionine (g) | 0.022 | n/a | 0.0 | 0.0 | n/a | 0.113 | 0.017 | 0.0 | 0.123 | 0.275 | 3.3 |
Cystine (g) | 0.015 | n/a | 0.0 | 0.0 | n/a | 0.138 | 0.016 | 0.0 | 0.025 | 0.193 | 2.316 |
Phenylalanine (g) | 0.055 | n/a | 0.0 | 0.0 | n/a | 0.325 | 0.037 | 0.0 | 0.248 | 0.664 | 7.968 |
Tyrosine (g) | 0.047 | n/a | 0.0 | 0.0 | n/a | 0.194 | 0.019 | 0.0 | 0.227 | 0.486 | 5.832 |
Valine (g) | 0.069 | n/a | 0.0 | 0.0 | n/a | 0.263 | 0.034 | 0.0 | 0.314 | 0.679 | 8.148 |
Arginine (g) | 0.063 | n/a | 0.0 | 0.0 | n/a | 0.263 | 0.024 | 0.0 | 0.178 | 0.527 | 6.324 |
Histidine (g) | 0.029 | n/a | 0.0 | 0.0 | n/a | 0.144 | 0.018 | 0.0 | 0.164 | 0.355 | 4.26 |
Alanine (g) | 0.075 | n/a | 0.0 | 0.0 | n/a | 0.206 | 0.057 | 0.0 | 0.132 | 0.47 | 5.64 |
Aspartic acid (g) | 0.115 | n/a | 0.0 | 0.0 | n/a | 0.275 | 0.047 | 0.0 | 0.302 | 0.739 | 8.868 |
Glutamic acid (g) | 0.167 | n/a | 0.0 | 0.0 | n/a | 2.175 | 0.147 | 0.0 | 1.151 | 3.64 | 43.68 |
Glycine (g) | 0.055 | n/a | 0.0 | 0.0 | n/a | 0.231 | 0.022 | 0.0 | 0.081 | 0.389 | 4.668 |
Proline (g) | 0.048 | n/a | 0.0 | 0.0 | n/a | 0.75 | 0.076 | 0.0 | 0.531 | 1.405 | 16.86 |
Serine (g) | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.325 | 0.035 | 0.0 | 0.276 | 0.692 | 8.304 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.845 | 19.845 | 238.14 |
Trans Fat (g) | n/a | n/a | 0.058 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.068 | 0.816 |
Saturated Fat (g) | 0.018 | 0.0 | 0.168 | 0.028 | 0.0 | 0.1 | 0.019 | 0.0 | 3.986 | 4.319 | 51.828 |
Phytosterols (mg) | n/a | n/a | 5.667 | 0.938 | n/a | n/a | n/a | 0.0 | n/a | 6.604 | 79.248 |
Monounsaturated Fat (g) | 0.076 | 0.0 | 0.515 | 0.085 | 0.0 | 0.056 | 0.035 | 0.0 | 1.775 | 2.542 | 30.504 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.477 | 0.244 | 0.0 | 0.256 | 0.073 | 0.0 | 0.178 | 2.228 | 26.736 |