Receta Andouille Cornbread Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Coarsely-crumbled corn muffins homemade, or possibly purchased
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onions
36.0g 		andouille sausage
118.29g 		onions
24.0g 		celery
13.35g 		bell peppers
15.25g 		garlic
7.4g 		chicken stock
118.29g 		bayou blast
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 16.86 0.44 0.09 0.13 0.47 1.18 0.22 19.78 19.78
Total Fat (g) 13.5 0.04 37.06 0.05 0.02 0.03 0.04 0.12 0.31 51.16 51.16
Carbohydrates (g) 0.0 3.36 0.77 1.76 0.4 0.71 2.44 0.47 1.02 10.93 10.93
Ash (g) 0.0 0.13 3.19 0.19 0.1 0.07 0.11 0.83 0.11 4.73 4.73
Calories (kcal) 119.34 14.4 409.283 7.68 2.136 3.05 11.019 8.28 5.724 580.913 580.913
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 n/a n/a 0.01 0.02 n/a n/a n/a 0.39 0.39
Glucose (dextrose) (g) n/a 0.71 n/a n/a 0.07 0.18 n/a n/a n/a 0.96 0.96
Fructose (g) n/a 0.46 n/a n/a 0.07 0.17 n/a n/a n/a 0.7 0.7
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 32.08 60.42 21.56 12.74 14.32 4.33 115.69 0.14 261.29 261.29
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 n/a 0.56 0.24 0.37 0.07 0.0 0.19 2.96 2.96
Galactose (g) n/a 0.0 n/a n/a 0.09 0.0 n/a n/a n/a 0.09 0.09
Dietary Fiber (g) 0.0 0.6 0.0 0.6 0.2 0.3 0.2 0.5 0.5 2.8 2.8
Calcium (mg) 0.135 8.28 21.292 17.28 5.34 1.525 13.385 7.097 2.664 76.999 76.999
Iron (mg) 0.08 0.08 1.4 0.36 0.03 0.05 0.13 0.24 0.14 2.48 2.48
Magnesium (mg) 0.0 3.6 16.561 4.8 1.469 1.525 1.849 1.183 2.736 33.722 33.722
Phosphorus (mg) 0.0 10.44 167.972 8.88 3.204 3.05 11.314 15.378 5.274 225.512 225.512
Potassium (mg) 0.135 52.56 299.274 66.24 34.71 26.691 29.654 94.632 36.252 640.148 640.148
Sodium (mg) 0.27 1.44 864.7 3.84 10.68 0.458 1.257 186.898 0.54 1070.083 1070.083
Zinc (mg) 0.0 0.06 2.12 0.09 0.02 0.02 0.09 0.08 0.04 2.52 2.52
Copper (mg) 0.0 0.014 0.095 0.019 0.005 0.011 0.022 0.035 0.007 0.209 0.209
Manganese (mg) 0.0 0.047 0.071 0.038 0.013 0.018 0.123 0.059 0.036 0.406 0.406
Selenium (mcg) 0.0 0.2 29.3 0.1 0.1 0.0 1.1 0.0 0.2 30.9 30.9
Vitamin A, IU (IU) 0.0 0.72 0.0 239.28 59.942 56.432 0.666 0.0 748.98 1106.019 1106.019
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 12.0 2.937 2.745 0.0 0.0 37.458 55.14 55.14
Beta Carotene (mcg) 0.0 0.36 n/a 143.52 36.045 31.724 0.37 0.0 393.12 605.139 605.139
Vitamin E (mg) 1.94 0.01 n/a 0.13 0.04 0.06 0.01 0.0 0.54 2.71 2.71
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 n/a 272.88 37.781 52.009 1.183 0.0 236.826 602.119 602.119
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 2.4 4.5 0.4 12.3 2.3 8.3 1.4 34.2 34.2
Thiamin (mg) 0.0 0.018 0.674 0.014 0.003 0.009 0.015 0.0 0.006 0.739 0.739
Riboflavin (mg) 0.0 0.011 0.201 0.019 0.008 0.005 0.008 0.012 0.017 0.28 0.28
Niacin (mg) 0.0 0.043 3.844 0.127 0.043 0.073 0.052 0.603 0.157 4.942 4.942
Pantothenic acid (mg) 0.0 0.043 0.603 0.019 0.033 0.015 0.044 0.012 n/a 0.771 0.771
Vitamin B-6 (mg) 0.0 0.043 0.355 0.014 0.009 0.034 0.092 0.012 0.044 0.603 0.603
Folate (mcg) 0.0 6.84 9.463 15.36 4.806 1.525 0.222 0.0 1.908 40.124 40.124
Vitamin B-12 (mcg) 0.0 0.0 1.08 0.0 0.0 0.0 0.0 0.05 0.0 1.12 1.12
Choline (mg) 0.0 2.2 n/a 1.4 0.8 0.8 1.7 n/a 0.9 7.9 7.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.13 0.005 0.001 0.002 0.005 n/a n/a 0.147 0.147
Threonine (g) 0.0 0.007 0.662 0.017 0.003 0.006 0.012 n/a n/a 0.707 0.707
Isoleucine (g) 0.0 0.004 0.615 0.019 0.003 0.003 0.016 n/a n/a 0.66 0.66
Leucine (g) 0.0 0.011 1.136 0.026 0.004 0.006 0.023 n/a n/a 1.206 1.206
Lysine (g) 0.0 0.014 1.278 0.022 0.004 0.006 0.02 n/a n/a 1.344 1.344
Methionine (g) 0.0 0.0 0.414 0.005 0.001 0.002 0.006 n/a n/a 0.428 0.428
Cystine (g) 0.0 0.0 0.166 n/a 0.0 0.002 0.005 n/a n/a 0.172 0.172
Phenylalanine (g) 0.0 0.011 0.568 0.014 0.003 0.014 0.013 n/a n/a 0.623 0.623
Tyrosine (g) 0.0 0.004 0.485 0.012 0.001 0.002 0.006 n/a n/a 0.509 0.509
Valine (g) 0.0 0.007 0.674 0.019 0.004 0.006 0.021 n/a n/a 0.732 0.732
Arginine (g) 0.0 0.036 0.994 0.031 0.003 0.005 0.047 n/a n/a 1.115 1.115
Histidine (g) 0.0 0.004 0.485 0.007 0.001 0.002 0.008 n/a n/a 0.507 0.507
Alanine (g) 0.0 0.007 0.946 0.019 0.003 0.006 0.01 n/a n/a 0.991 0.991
Aspartic acid (g) 0.0 0.032 1.408 0.041 0.016 0.032 0.036 n/a n/a 1.565 1.565
Glutamic acid (g) 0.0 0.094 2.33 0.091 0.012 0.029 0.06 n/a n/a 2.616 2.616
Glycine (g) 0.0 0.011 1.029 0.022 0.003 0.005 0.015 n/a n/a 1.084 1.084
Proline (g) 0.0 0.004 0.781 0.029 0.003 0.003 0.007 n/a n/a 0.826 0.826
Serine (g) 0.0 0.007 0.651 0.019 0.003 0.008 0.014 n/a n/a 0.701 0.701
Cholesterol (mg) 0.0 0.0 89.9 0.0 0.0 0.0 0.0 0.0 0.0 89.9 89.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.014 13.331 0.007 0.005 0.009 0.007 0.035 0.059 15.333 15.333
Phytosterols (mg) 29.835 5.4 0.0 n/a 0.801 1.373 n/a n/a 1.494 38.903 38.903
Monounsaturated Fat (g) 9.85 0.004 16.963 0.007 0.004 0.002 0.001 0.059 0.05 26.938 26.938
Polyunsaturated (g) 1.42 0.007 4.767 0.017 0.011 0.009 0.018 0.024 0.151 6.424 6.424