Receta Andouille In Puff Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Egg white, beat

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	andouille sausage 99.22g	cheese 16.5g	egg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	14.14	4.11	n/a	18.25	146.0
Total Fat (g)	31.09	5.47	n/a	36.55	292.4
Carbohydrates (g)	0.64	0.21	n/a	0.86	6.88
Ash (g)	2.68	0.65	n/a	3.33	26.64
Calories (kcal)	343.31	66.495	n/a	409.805	3278.44
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	n/a	0.04	0.32
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.04	n/a	0.04	0.32
Maltose (g)	n/a	0.02	n/a	0.02	0.16
Alcohol (g)	n/a	0.0	n/a	0.0	0.0
Water (g)	50.68	6.06	n/a	56.75	454.0
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.09	n/a	0.09	0.72
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	17.86	118.965	n/a	136.825	1094.6
Iron (mg)	1.17	0.11	n/a	1.28	10.24
Magnesium (mg)	13.891	4.62	n/a	18.511	148.088
Phosphorus (mg)	140.896	84.48	n/a	225.376	1803.008
Potassium (mg)	251.033	16.17	n/a	267.203	2137.624
Sodium (mg)	725.316	102.465	n/a	827.781	6622.248
Zinc (mg)	1.78	0.51	n/a	2.29	18.32
Copper (mg)	0.079	0.005	n/a	0.084	0.672
Manganese (mg)	0.06	0.002	n/a	0.061	0.488
Selenium (mcg)	24.6	2.3	n/a	26.9	215.2
Vitamin A, IU (IU)	0.0	165.33	n/a	165.33	1322.64
Retinol (mcg)	0.0	42.57	n/a	42.57	340.56
Vitamin A, RAE (mcg_RAE)	0.0	43.725	n/a	43.725	349.8
Beta Carotene (mcg)	n/a	14.025	n/a	14.025	112.2
Vitamin E (mg)	n/a	0.05	n/a	0.05	0.4
Vitamin D (IU)	n/a	1.98	n/a	1.98	15.84
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.0	0.0	n/a	2.0	16.0
Thiamin (mg)	0.566	0.005	n/a	0.571	4.568
Riboflavin (mg)	0.169	0.063	n/a	0.231	1.848
Niacin (mg)	3.225	0.013	n/a	3.238	25.904
Pantothenic acid (mg)	0.506	0.068	n/a	0.574	4.592
Vitamin B-6 (mg)	0.298	0.012	n/a	0.309	2.472
Folate (mcg)	7.938	2.97	n/a	10.908	87.264
Vitamin B-12 (mcg)	0.9	0.14	n/a	1.04	8.32
Choline (mg)	n/a	2.7	n/a	2.7	21.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.109	0.053	n/a	0.162	1.296
Threonine (g)	0.556	0.147	n/a	0.702	5.616
Isoleucine (g)	0.516	0.256	n/a	0.772	6.176
Leucine (g)	0.953	0.394	n/a	1.347	10.776
Lysine (g)	1.072	0.342	n/a	1.413	11.304
Methionine (g)	0.347	0.107	n/a	0.455	3.64
Cystine (g)	0.139	0.021	n/a	0.16	1.28
Phenylalanine (g)	0.476	0.216	n/a	0.692	5.536
Tyrosine (g)	0.407	0.198	n/a	0.605	4.84
Valine (g)	0.566	0.274	n/a	0.839	6.712
Arginine (g)	0.833	0.155	n/a	0.989	7.912
Histidine (g)	0.407	0.144	n/a	0.55	4.4
Alanine (g)	0.794	0.116	n/a	0.909	7.272
Aspartic acid (g)	1.181	0.264	n/a	1.445	11.56
Glutamic acid (g)	1.955	1.005	n/a	2.96	23.68
Glycine (g)	0.863	0.071	n/a	0.934	7.472
Proline (g)	0.655	0.464	n/a	1.119	8.952
Serine (g)	0.546	0.241	n/a	0.787	6.296
Cholesterol (mg)	75.409	17.325	n/a	92.734	741.872
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.182	3.48	n/a	14.662	117.296
Phytosterols (mg)	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	14.229	1.549	n/a	15.778	126.224
Polyunsaturated (g)	3.999	0.155	n/a	4.154	33.232