Receta Andouille Stuffed Double Cut Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Double-cut loin pork chops, bone in - (abt 14 ounce ea)
2 c. Veal stock Southern Cooked Greens see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
13.6g 		andouille sausage
56.7g 		onions
18.0g 		bell peppers
7.64g 		celery
5.62g 		garlic
3.7g 		cornbread
200.0g 		chicken stock salt
120.0g 		bacon
116.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 8.08 0.2 0.07 0.04 0.24 5.8 2.4 13.46 30.27 121.08
Total Fat (g) 13.6 17.76 0.02 0.01 0.01 0.02 17.6 0.72 52.25 101.99 407.96
Carbohydrates (g) 0.0 0.37 1.68 0.35 0.17 1.22 43.8 1.44 0.77 49.8 199.2
Ash (g) 0.0 1.53 0.06 0.03 0.04 0.06 n/a 0.24 2.91 4.88 19.52
Calories (kcal) 120.224 196.182 7.2 1.527 0.899 5.509 358.0 19.2 531.28 1240.021 4960.084
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.18 0.01 0.01 n/a n/a n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a n/a 0.35 0.09 0.03 n/a n/a n/a n/a 0.47 1.88
Fructose (g) n/a n/a 0.23 0.09 0.03 n/a n/a n/a n/a 0.35 1.4
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 28.96 16.04 7.17 5.36 2.17 129.8 115.2 46.63 351.33 1405.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.76 0.18 0.1 0.04 7.84 0.16 0.0 9.08 36.32
Galactose (g) n/a n/a 0.0 0.0 0.04 n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.1 0.1 5.8 0.0 0.0 6.4 25.6
Calcium (mg) 0.0 10.206 4.14 0.764 2.247 6.692 52.0 4.8 6.96 87.809 351.236
Iron (mg) 0.0 0.67 0.04 0.03 0.01 0.06 1.88 0.25 0.56 3.5 14.0
Magnesium (mg) 0.0 7.938 1.8 0.764 0.618 0.924 26.0 1.2 13.92 53.164 212.656
Phosphorus (mg) 0.0 80.514 5.22 1.527 1.348 5.657 68.0 36.0 218.08 416.347 1665.388
Potassium (mg) 0.0 143.451 26.28 13.363 14.607 14.827 124.0 103.2 241.28 681.009 2724.036
Sodium (mg) 0.0 414.477 0.72 0.229 4.495 0.629 910.0 36.0 966.28 2332.829 9331.316
Zinc (mg) 0.0 1.01 0.03 0.01 0.01 0.04 0.46 0.12 1.36 3.04 12.16
Copper (mg) 0.0 0.045 0.007 0.005 0.002 0.011 0.14 0.06 0.081 0.352 1.408
Manganese (mg) n/a 0.034 0.023 0.009 0.006 0.062 n/a n/a 0.023 0.157 0.628
Selenium (mcg) 0.0 14.1 0.1 0.0 0.0 0.5 61.4 0.0 23.4 99.5 398.0
Vitamin A, IU (IU) 0.0 0.0 0.36 28.254 25.225 0.333 n/a 0.0 42.92 97.092 388.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 146.0 0.0 12.76 158.76 635.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.375 1.236 0.0 156.0 0.0 12.76 171.371 685.484
Beta Carotene (mcg) 0.0 n/a 0.18 15.883 15.169 0.185 116.0 0.0 0.0 147.417 589.668
Vitamin E (mg) 1.25 n/a 0.0 0.03 0.02 0.0 1.7 0.0 0.31 3.32 13.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.72 26.04 15.899 0.592 0.0 0.0 0.0 43.251 173.004
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.09 0.09 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 1.3 6.1 0.2 1.2 1.6 0.0 0.0 11.5 46.0
Thiamin (mg) 0.0 0.323 0.009 0.005 0.001 0.007 0.24 0.0 0.325 0.91 3.64
Riboflavin (mg) 0.0 0.096 0.005 0.002 0.003 0.004 0.18 0.036 0.128 0.455 1.82
Niacin (mg) 0.0 1.843 0.022 0.037 0.018 0.026 2.5 1.644 4.443 10.532 42.128
Pantothenic acid (mg) 0.0 0.289 0.022 0.008 0.014 0.022 n/a n/a 0.603 0.958 3.832
Vitamin B-6 (mg) 0.0 0.17 0.022 0.017 0.004 0.046 0.08 0.012 0.244 0.594 2.376
Folate (mcg) 0.0 4.536 3.42 0.764 2.023 0.111 194.0 0.0 2.32 207.173 828.692
Vitamin B-12 (mcg) 0.0 0.52 0.0 0.0 0.0 0.0 0.02 0.12 0.8 1.46 5.84
Choline (mg) n/a n/a 1.1 0.4 0.3 0.9 7.6 3.7 54.1 68.1 272.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 178.0 0.0 0.0 178.0 712.0
Tryptophan (g) 0.0 0.062 0.002 0.001 0.001 0.003 n/a n/a 0.116 0.184 0.736
Threonine (g) 0.0 0.318 0.004 0.003 0.001 0.006 n/a n/a 0.522 0.853 3.412
Isoleucine (g) 0.0 0.295 0.002 0.002 0.001 0.008 n/a n/a 0.626 0.934 3.736
Leucine (g) 0.0 0.544 0.005 0.003 0.002 0.011 n/a n/a 1.044 1.61 6.44
Lysine (g) 0.0 0.612 0.007 0.003 0.002 0.01 n/a n/a 1.114 1.748 6.992
Methionine (g) 0.0 0.198 0.0 0.001 0.001 0.003 n/a n/a 0.302 0.504 2.016
Cystine (g) 0.0 0.079 0.0 0.001 0.0 0.003 n/a n/a 0.151 0.234 0.936
Phenylalanine (g) 0.0 0.272 0.005 0.007 0.001 0.007 n/a n/a 0.534 0.826 3.304
Tyrosine (g) 0.0 0.232 0.002 0.001 0.001 0.003 n/a n/a 0.418 0.656 2.624
Valine (g) 0.0 0.323 0.004 0.003 0.002 0.011 n/a n/a 0.719 1.061 4.244
Arginine (g) 0.0 0.476 0.018 0.002 0.001 0.023 n/a n/a 0.87 1.391 5.564
Histidine (g) 0.0 0.232 0.002 0.001 0.001 0.004 n/a n/a 0.51 0.75 3.0
Alanine (g) 0.0 0.454 0.004 0.003 0.001 0.005 n/a n/a 0.858 1.325 5.3
Aspartic acid (g) 0.0 0.675 0.016 0.016 0.007 0.018 n/a n/a 1.264 1.996 7.984
Glutamic acid (g) 0.0 1.117 0.047 0.015 0.005 0.03 n/a n/a 1.984 3.197 12.788
Glycine (g) 0.0 0.493 0.005 0.002 0.001 0.007 n/a n/a 0.94 1.449 5.796
Proline (g) 0.0 0.374 0.002 0.002 0.001 0.004 n/a n/a 0.742 1.125 4.5
Serine (g) 0.0 0.312 0.004 0.004 0.001 0.007 n/a n/a 0.51 0.838 3.352
Cholesterol (mg) 0.0 43.092 0.0 0.0 0.0 0.0 0.0 0.0 78.88 121.972 487.888
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a 0.0 0.351 1.404
Saturated Fat (g) 1.01 6.39 0.007 0.005 0.002 0.003 3.52 0.216 17.388 28.542 114.168
Phytosterols (mg) 34.0 0.0 2.7 0.687 0.337 n/a n/a n/a n/a 37.724 150.896
Monounsaturated Fat (g) 3.091 8.131 0.002 0.001 0.002 0.0 7.72 0.324 23.258 42.529 170.116
Polyunsaturated (g) 8.859 2.285 0.004 0.005 0.004 0.009 5.42 0.156 5.835 22.577 90.308