Receta Andrea's Baked Ziti - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
ziti
75.6g |
hamburger
75.6g |
parsley
2.38g |
parmesan cheese
8.33g |
egg
7.33g |
mozzarella cheese
37.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.86 | 15.12 | 0.07 | 3.21 | 0.92 | 9.78 | 38.95 | 233.7 |
Total Fat (g) | 1.14 | 7.56 | 0.02 | 2.38 | 0.73 | 7.54 | 19.38 | 116.28 |
Carbohydrates (g) | 56.45 | 0.0 | 0.15 | 0.34 | 0.06 | 1.44 | 58.44 | 350.64 |
Ash (g) | 0.67 | 0.74 | 0.05 | 0.67 | 0.06 | n/a | 2.19 | 13.14 |
Calories (kcal) | 280.47 | 133.053 | 0.855 | 35.917 | 10.487 | 113.753 | 574.535 | 3447.21 |
Starch (g) | 47.21 | n/a | n/a | n/a | n/a | n/a | 47.21 | 283.26 |
Sucrose (g) | 0.36 | n/a | n/a | 0.01 | 0.01 | n/a | 0.38 | 2.28 |
Glucose (dextrose) (g) | 0.09 | n/a | n/a | 0.01 | 0.02 | n/a | 0.12 | 0.72 |
Fructose (g) | 0.08 | n/a | n/a | 0.01 | 0.01 | n/a | 0.1 | 0.6 |
Lactose (g) | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | 0.02 | 0.12 |
Maltose (g) | 1.48 | n/a | n/a | 0.01 | 0.01 | n/a | 1.5 | 9.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.48 | 52.54 | 2.08 | 1.74 | 5.56 | 17.5 | 86.91 | 521.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 0.0 | 0.02 | 0.08 | 0.06 | 0.23 | 2.4 | 14.4 |
Galactose (g) | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 15.876 | 9.072 | 3.278 | 92.417 | 3.887 | 275.343 | 399.872 | 2399.232 |
Iron (mg) | 2.49 | 1.69 | 0.15 | 0.08 | 0.13 | 0.09 | 4.64 | 27.84 |
Magnesium (mg) | 40.067 | 15.12 | 1.188 | 3.167 | 0.88 | 9.793 | 70.214 | 421.284 |
Phosphorus (mg) | 142.881 | 139.101 | 1.378 | 60.75 | 14.007 | 197.373 | 555.489 | 3332.934 |
Potassium (mg) | 168.584 | 242.671 | 13.158 | 10.417 | 9.827 | 35.783 | 480.439 | 2882.634 |
Sodium (mg) | 4.536 | 49.895 | 1.33 | 127.417 | 10.267 | 198.88 | 392.324 | 2353.944 |
Zinc (mg) | 1.07 | 3.62 | 0.03 | 0.32 | 0.08 | 1.18 | 6.3 | 37.8 |
Copper (mg) | 0.219 | 0.053 | 0.004 | 0.02 | 0.007 | 0.011 | 0.314 | 1.884 |
Manganese (mg) | 0.696 | 0.008 | 0.004 | 0.008 | 0.003 | n/a | 0.717 | 4.302 |
Selenium (mcg) | 47.8 | 12.5 | 0.0 | 1.5 | 2.3 | 6.1 | 70.3 | 421.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 200.07 | 36.833 | 35.713 | n/a | 272.617 | 1635.702 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 9.75 | 10.193 | 58.76 | 78.703 | 472.218 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 9.999 | 10.0 | 10.267 | 60.267 | 90.532 | 543.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | 120.033 | 2.583 | 0.733 | 19.21 | 142.559 | 855.354 |
Vitamin E (mg) | 0.08 | 0.24 | 0.02 | 0.02 | 0.07 | 0.14 | 0.58 | 3.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.567 | n/a | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.608 | 0.0 | 132.074 | 0.0 | 24.273 | 0.0 | 169.955 | 1019.73 |
Tocopherol, beta (mg) | 0.05 | n/a | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.67 | n/a | 0.01 | n/a | 0.04 | n/a | 0.71 | 4.26 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 3.2 | 19.2 |
Thiamin (mg) | 0.673 | 0.03 | 0.002 | 0.003 | 0.005 | 0.038 | 0.751 | 4.506 |
Riboflavin (mg) | 0.302 | 0.121 | 0.002 | 0.041 | 0.035 | 0.124 | 0.626 | 3.756 |
Niacin (mg) | 5.428 | 3.833 | 0.031 | 0.009 | 0.005 | 0.045 | 9.351 | 56.106 |
Pantothenic acid (mg) | 0.325 | 0.454 | 0.01 | 0.028 | 0.106 | n/a | 0.921 | 5.526 |
Vitamin B-6 (mg) | 0.106 | 0.28 | 0.002 | 0.004 | 0.01 | 0.03 | 0.432 | 2.592 |
Folate (mcg) | 179.168 | 4.536 | 3.61 | 0.833 | 3.447 | 3.767 | 195.361 | 1172.166 |
Vitamin B-12 (mcg) | 0.0 | 1.67 | 0.0 | 0.19 | 0.09 | 0.87 | 2.82 | 16.92 |
Choline (mg) | 11.4 | 50.0 | 0.3 | 1.3 | 18.4 | 5.3 | 86.7 | 520.2 |
Folic acid (mcg) | 165.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 993.36 |
Tryptophan (g) | 0.144 | 0.06 | 0.001 | 0.043 | 0.012 | n/a | 0.261 | 1.566 |
Threonine (g) | 0.348 | 0.575 | 0.003 | 0.122 | 0.041 | n/a | 1.088 | 6.528 |
Isoleucine (g) | 0.386 | 0.673 | 0.003 | 0.164 | 0.049 | n/a | 1.275 | 7.65 |
Leucine (g) | 0.748 | 1.179 | 0.005 | 0.31 | 0.08 | n/a | 2.322 | 13.932 |
Lysine (g) | 0.227 | 1.247 | 0.004 | 0.248 | 0.067 | n/a | 1.794 | 10.764 |
Methionine (g) | 0.113 | 0.378 | 0.001 | 0.085 | 0.028 | n/a | 0.605 | 3.63 |
Cystine (g) | 0.197 | 0.151 | 0.0 | 0.01 | 0.02 | n/a | 0.378 | 2.268 |
Phenylalanine (g) | 0.507 | 0.605 | 0.004 | 0.173 | 0.05 | n/a | 1.338 | 8.028 |
Tyrosine (g) | 0.181 | 0.454 | 0.002 | 0.194 | 0.037 | n/a | 0.868 | 5.208 |
Valine (g) | 0.446 | 0.748 | 0.004 | 0.21 | 0.063 | n/a | 1.472 | 8.832 |
Arginine (g) | 0.355 | 1.021 | 0.003 | 0.131 | 0.06 | n/a | 1.57 | 9.42 |
Histidine (g) | 0.227 | 0.476 | 0.001 | 0.091 | 0.023 | n/a | 0.818 | 4.908 |
Alanine (g) | 0.333 | 0.983 | 0.005 | 0.097 | 0.054 | n/a | 1.471 | 8.826 |
Aspartic acid (g) | 0.469 | 1.361 | 0.007 | 0.223 | 0.098 | n/a | 2.156 | 12.936 |
Glutamic acid (g) | 3.478 | 2.245 | 0.006 | 0.725 | 0.123 | n/a | 6.577 | 39.462 |
Glycine (g) | 0.333 | 1.157 | 0.004 | 0.063 | 0.032 | n/a | 1.588 | 9.528 |
Proline (g) | 1.187 | 0.854 | 0.005 | 0.385 | 0.037 | n/a | 2.469 | 14.814 |
Serine (g) | 0.469 | 0.62 | 0.003 | 0.191 | 0.071 | n/a | 1.354 | 8.124 |
Cholesterol (mg) | 0.0 | 49.139 | 0.0 | 7.333 | 31.02 | 20.34 | 107.832 | 646.992 |
Trans Fat (g) | 0.0 | 0.484 | n/a | n/a | n/a | n/a | 0.484 | 2.904 |
Saturated Fat (g) | 0.212 | 3.069 | 0.003 | 1.442 | 0.227 | 4.098 | 9.051 | 54.306 |
Phytosterols (mg) | n/a | n/a | 0.119 | n/a | n/a | n/a | 0.119 | 0.714 |
Monounsaturated Fat (g) | 0.129 | 3.289 | 0.007 | 0.698 | 0.279 | 1.827 | 6.229 | 37.374 |
Polyunsaturated (g) | 0.423 | 0.257 | 0.003 | 0.098 | 0.1 | 0.192 | 1.073 | 6.438 |