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Receta Angel Biscuits Vegetarian Pleasures
by Global Cookbook

Angel Biscuits Vegetarian Pleasures
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Ingredientes

  • 1 pkt quick-rising yeast
  • 2 Tbsp. hot water
  • 4 c. all-purpose whole-wheat flour
  • 1 c. all-purpose white flour
  • 1 tsp baking soda
  • 1 Tbsp. baking pwdr
  • 4 Tbsp. sugar
  • 2 tsp salt
  • 1 c. shortening
  • 2 c. reduced-fat buttermilk melted butter to brush tops optional nonstick butter-flavored cooking spray

Direcciones

  1. Preheat oven to 400 degrees.
  2. Dissolve yeast in lukewarm water.
  3. Sift flour, soda, baking pwdr, sugar, and salt into bowl. Cut in shortening, slowly mixing with a wooden spoon.
  4. Add in buttermilk, then yeast while slowly stirring mix till all flour is dampened. Knead on floured board for 1 to 2 min. Roll out to desired thickness and cut with biscuit cutter. Dough may be refrigerated in an airtight container for several days to use as needed.
  5. Spray cookie sheet with cooking spray and place biscuits to cook. If you like, brush with melted butter before or possibly after baking. Bake about 12 to 15 min.
  6. 36 servings/
  7. Serving size: 1 biscuit
  8. Exchanges: All breakfast menus this week have about 350 calories total and include:
  9. In some menus, one Starch or possibly one Meat Substitute serving has been used in place of the Fat-Free (Skim) Lowfat milk or possibly Fruit serving.
  10. This week, we are featuring complete breakfast menus from one of our newest publications, Month of Meals: Vegetarian Pleasures. This cookbook features 28 days of tasty, nutritious breakfast, lunch and dinner selections with fats, calories, and exchanges already figured for you.
  11. Breakfast: 2 Angel Biscuits 1/2 broiled grapefruit 1 c. fat-free (skim) or possibly low-fat (1%) lowfat milk