Receta Angel Bites - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple
7.03g 		apple
7.03g 		angel food cake
77.96g 		bananas
56.64g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.02 6.94 0.62 7.59 30.36
Total Fat (g) 0.01 0.01 0.31 0.19 0.52 2.08
Carbohydrates (g) 0.97 0.97 66.35 12.94 81.22 324.88
Ash (g) 0.01 0.01 2.18 0.46 2.67 10.68
Calories (kcal) 3.656 3.656 290.8 50.41 348.522 1394.088
Starch (g) 0.0 0.0 n/a 3.05 3.05 12.2
Sucrose (g) 0.15 0.15 n/a 1.35 1.64 6.56
Glucose (dextrose) (g) 0.17 0.17 n/a 2.82 3.16 12.64
Fructose (g) 0.41 0.41 n/a 2.75 3.58 14.32
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.02 6.02 2.18 42.43 56.64 226.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.73 34.46 6.93 42.85 171.4
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.2 1.5 2.0 8.0
Calcium (mg) 0.422 0.422 94.335 2.832 98.01 392.04
Iron (mg) 0.01 0.01 0.25 0.15 0.41 1.64
Magnesium (mg) 0.352 0.352 8.576 15.293 24.572 98.288
Phosphorus (mg) 0.773 0.773 262.734 12.461 276.741 1106.964
Potassium (mg) 7.523 7.523 153.586 202.771 371.404 1485.616
Sodium (mg) 0.07 0.07 574.584 0.566 575.291 2301.164
Zinc (mg) 0.0 0.0 0.12 0.08 0.22 0.88
Copper (mg) 0.002 0.002 0.07 0.045 0.12 0.48
Manganese (mg) 0.003 0.003 0.109 0.153 0.268 1.072
Selenium (mcg) 0.0 0.0 9.8 0.6 10.4 41.6
Vitamin A, IU (IU) 3.797 3.797 0.0 36.25 43.843 175.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.211 0.211 0.0 1.699 2.121 8.484
Beta Carotene (mcg) 1.898 1.898 0.0 14.726 18.523 74.092
Vitamin E (mg) 0.01 0.01 0.01 0.06 0.09 0.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.039 2.039 0.78 12.461 17.319 69.276
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.01 0.04
Vitamin C (mg) 0.3 0.3 0.0 4.9 5.6 22.4
Thiamin (mg) 0.001 0.001 0.133 0.017 0.152 0.608
Riboflavin (mg) 0.002 0.002 0.257 0.04 0.301 1.204
Niacin (mg) 0.006 0.006 0.218 0.379 0.61 2.44
Pantothenic acid (mg) 0.004 0.004 0.203 0.187 0.398 1.592
Vitamin B-6 (mg) 0.003 0.003 0.008 0.21 0.223 0.892
Folate (mcg) 0.211 0.211 71.726 11.328 83.475 333.9
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.04 0.16
Choline (mg) 0.2 0.2 1.6 5.6 7.6 30.4
Folic acid (mcg) 0.0 0.0 63.15 0.0 63.15 252.6
Tryptophan (g) 0.0 0.0 0.086 0.006 0.091 0.364
Threonine (g) 0.001 0.001 0.296 0.017 0.315 1.26
Isoleucine (g) 0.001 0.001 0.366 0.017 0.385 1.54
Leucine (g) 0.001 0.001 0.561 0.04 0.602 2.408
Lysine (g) 0.001 0.001 0.429 0.028 0.459 1.836
Methionine (g) 0.0 0.0 0.218 0.006 0.224 0.896
Cystine (g) 0.0 0.0 0.172 0.006 0.177 0.708
Phenylalanine (g) 0.001 0.001 0.39 0.028 0.42 1.68
Tyrosine (g) 0.0 0.0 0.257 0.006 0.263 1.052
Valine (g) 0.001 0.001 0.413 0.028 0.443 1.772
Arginine (g) 0.001 0.001 0.359 0.028 0.388 1.552
Histidine (g) 0.001 0.001 0.148 0.045 0.195 0.78
Alanine (g) 0.001 0.001 0.366 0.023 0.39 1.56
Aspartic acid (g) 0.005 0.005 0.631 0.068 0.709 2.836
Glutamic acid (g) 0.002 0.002 1.123 0.085 1.212 4.848
Glycine (g) 0.001 0.001 0.242 0.023 0.266 1.064
Proline (g) 0.001 0.001 0.343 0.017 0.361 1.444
Serine (g) 0.001 0.001 0.452 0.023 0.476 1.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.047 0.062 0.113 0.452
Phytosterols (mg) 0.844 0.844 n/a 9.062 10.75 43.0
Monounsaturated Fat (g) 0.001 0.001 0.031 0.017 0.05 0.2
Polyunsaturated (g) 0.004 0.004 0.14 0.04 0.187 0.748