Receta Angel Food Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cake flour
11.42g
sugar
5.56g
egg whites
22.0g
cream of tartar
0.25g
sugar
8.33g
salt
0.13g
vanilla extract
0.35g
Total Per Serving Total for Recipe
Protein (g) 0.94 0.0 2.4 0.0 0.0 0.0 0.0 3.33 39.96
Total Fat (g) 0.1 0.0 0.04 0.0 0.0 0.0 0.0 0.14 1.68
Carbohydrates (g) 8.91 5.55 0.16 0.15 8.33 0.0 0.04 23.15 277.8
Ash (g) 0.04 0.0 0.14 0.09 0.0 0.12 0.0 0.4 4.8
Calories (kcal) 41.328 21.501 10.56 0.645 32.25 0.0 1.008 107.292 1287.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.84
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 1.43 0.0 19.27 0.0 0.0 0.0 0.18 20.89 250.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 5.55 0.16 0.0 8.33 0.0 0.04 14.11 169.32
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 1.598 0.056 1.54 0.02 0.083 0.03 0.039 3.366 40.392
Iron (mg) 0.84 0.0 0.02 0.01 0.0 0.0 0.0 0.86 10.32
Magnesium (mg) 1.827 0.0 2.42 0.005 0.0 0.001 0.042 4.295 51.54
Phosphorus (mg) 9.704 0.0 3.3 0.013 0.0 0.0 0.021 13.038 156.456
Potassium (mg) 11.988 0.111 35.86 41.25 0.167 0.01 0.518 89.903 1078.836
Sodium (mg) 0.228 0.0 36.52 0.13 0.0 48.448 0.032 85.357 1024.284
Zinc (mg) 0.07 0.0 0.01 0.0 0.0 0.0 0.0 0.08 0.96
Copper (mg) 0.016 0.0 0.004 0.001 0.0 0.0 0.0 0.021 0.252
Manganese (mg) 0.072 0.0 0.002 0.001 0.0 0.0 0.001 0.076 0.912
Selenium (mcg) 0.6 0.0 4.4 0.0 0.1 0.0 0.0 5.0 60.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.343 0.0 0.0 0.0 0.0 0.0 0.0 0.343 4.116
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.102 1.224
Riboflavin (mg) 0.049 0.001 0.097 0.0 0.002 0.0 0.0 0.149 1.788
Niacin (mg) 0.775 0.0 0.024 0.0 0.0 0.0 0.002 0.801 9.612
Pantothenic acid (mg) 0.053 0.0 0.042 0.0 0.0 0.0 0.0 0.094 1.128
Vitamin B-6 (mg) 0.003 0.0 0.002 0.0 0.0 0.0 0.0 0.006 0.072
Folate (mcg) 21.235 0.0 0.88 0.0 0.0 0.0 0.0 22.115 265.38
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 1.2 0.0 0.2 0.0 0.0 0.0 n/a 1.4 16.8
Folic acid (mcg) 15.755 0.0 0.0 0.0 0.0 0.0 0.0 15.755 189.06
Tryptophan (g) 0.014 n/a 0.029 n/a n/a 0.0 n/a 0.042 0.504
Threonine (g) 0.026 n/a 0.099 n/a n/a 0.0 n/a 0.125 1.5
Isoleucine (g) 0.035 n/a 0.145 n/a n/a 0.0 n/a 0.181 2.172
Leucine (g) 0.064 n/a 0.224 n/a n/a 0.0 n/a 0.288 3.456
Lysine (g) 0.033 n/a 0.178 n/a n/a 0.0 n/a 0.211 2.532
Methionine (g) 0.016 n/a 0.088 n/a n/a 0.0 n/a 0.104 1.248
Cystine (g) 0.021 n/a 0.064 n/a n/a 0.0 n/a 0.084 1.008
Phenylalanine (g) 0.045 n/a 0.152 n/a n/a 0.0 n/a 0.196 2.352
Tyrosine (g) 0.026 n/a 0.101 n/a n/a 0.0 n/a 0.127 1.524
Valine (g) 0.041 n/a 0.178 n/a n/a 0.0 n/a 0.219 2.628
Arginine (g) 0.035 n/a 0.143 n/a n/a 0.0 n/a 0.178 2.136
Histidine (g) 0.019 n/a 0.064 n/a n/a 0.0 n/a 0.083 0.996
Alanine (g) 0.029 n/a 0.154 n/a n/a 0.0 n/a 0.183 2.196
Aspartic acid (g) 0.039 n/a 0.268 n/a n/a 0.0 n/a 0.307 3.684
Glutamic acid (g) 0.309 n/a 0.341 n/a n/a 0.0 n/a 0.65 7.8
Glycine (g) 0.032 n/a 0.09 n/a n/a 0.0 n/a 0.122 1.464
Proline (g) 0.104 n/a 0.097 n/a n/a 0.0 n/a 0.201 2.412
Serine (g) 0.049 n/a 0.176 n/a n/a 0.0 n/a 0.225 2.7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.18
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Polyunsaturated (g) 0.043 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.516