Receta Angel Food Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
egg whites
40.5g |
salt
0.13g |
cream of tartar
0.38g |
almond extract
0.35g |
vanilla
0.35g |
sugar
20.83g |
cake flour
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 5.35 | 64.2 |
| Total Fat (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.17 | 2.04 |
| Carbohydrates (g) | 0.3 | 0.0 | 0.23 | 0.04 | 0.04 | 20.83 | 8.91 | 30.35 | 364.2 |
| Ash (g) | 0.26 | 0.12 | 0.14 | 0.0 | 0.0 | 0.0 | 0.04 | 0.56 | 6.72 |
| Calories (kcal) | 19.44 | 0.0 | 0.968 | 1.008 | 1.008 | 80.625 | 41.328 | 144.377 | 1732.524 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Glucose (dextrose) (g) | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
| Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Lactose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 35.47 | 0.0 | 0.01 | 0.18 | 0.18 | 0.01 | 1.43 | 37.28 | 447.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 0.0 | 0.0 | 0.04 | 0.04 | 20.81 | 0.04 | 21.23 | 254.76 |
| Galactose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Calcium (mg) | 2.835 | 0.03 | 0.03 | 0.039 | 0.039 | 0.208 | 1.598 | 4.779 | 57.348 |
| Iron (mg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.84 | 0.89 | 10.68 |
| Magnesium (mg) | 4.455 | 0.001 | 0.008 | 0.042 | 0.042 | 0.0 | 1.827 | 6.374 | 76.488 |
| Phosphorus (mg) | 6.075 | 0.0 | 0.019 | 0.021 | 0.021 | 0.0 | 9.704 | 15.84 | 190.08 |
| Potassium (mg) | 66.015 | 0.01 | 61.875 | 0.518 | 0.518 | 0.417 | 11.988 | 141.34 | 1696.08 |
| Sodium (mg) | 67.23 | 48.448 | 0.195 | 0.032 | 0.032 | 0.0 | 0.228 | 116.164 | 1393.968 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.09 | 1.08 |
| Copper (mg) | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.025 | 0.3 |
| Manganese (mg) | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.072 | 0.078 | 0.936 |
| Selenium (mcg) | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 8.8 | 105.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 0.343 | 4.116 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.102 | 1.224 |
| Riboflavin (mg) | 0.178 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.049 | 0.232 | 2.784 |
| Niacin (mg) | 0.045 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.775 | 0.823 | 9.876 |
| Pantothenic acid (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.13 | 1.56 |
| Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.096 |
| Folate (mcg) | 1.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.235 | 22.855 | 274.26 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
| Choline (mg) | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.2 | 1.6 | 19.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.755 | 15.755 | 189.06 |
| Tryptophan (g) | 0.053 | 0.0 | n/a | n/a | n/a | n/a | 0.014 | 0.066 | 0.792 |
| Threonine (g) | 0.182 | 0.0 | n/a | n/a | n/a | n/a | 0.026 | 0.209 | 2.508 |
| Isoleucine (g) | 0.267 | 0.0 | n/a | n/a | n/a | n/a | 0.035 | 0.303 | 3.636 |
| Leucine (g) | 0.413 | 0.0 | n/a | n/a | n/a | n/a | 0.064 | 0.477 | 5.724 |
| Lysine (g) | 0.328 | 0.0 | n/a | n/a | n/a | n/a | 0.033 | 0.361 | 4.332 |
| Methionine (g) | 0.162 | 0.0 | n/a | n/a | n/a | n/a | 0.016 | 0.178 | 2.136 |
| Cystine (g) | 0.117 | 0.0 | n/a | n/a | n/a | n/a | 0.021 | 0.138 | 1.656 |
| Phenylalanine (g) | 0.279 | 0.0 | n/a | n/a | n/a | n/a | 0.045 | 0.324 | 3.888 |
| Tyrosine (g) | 0.186 | 0.0 | n/a | n/a | n/a | n/a | 0.026 | 0.213 | 2.556 |
| Valine (g) | 0.328 | 0.0 | n/a | n/a | n/a | n/a | 0.041 | 0.369 | 4.428 |
| Arginine (g) | 0.263 | 0.0 | n/a | n/a | n/a | n/a | 0.035 | 0.299 | 3.588 |
| Histidine (g) | 0.117 | 0.0 | n/a | n/a | n/a | n/a | 0.019 | 0.137 | 1.644 |
| Alanine (g) | 0.284 | 0.0 | n/a | n/a | n/a | n/a | 0.029 | 0.312 | 3.744 |
| Aspartic acid (g) | 0.494 | 0.0 | n/a | n/a | n/a | n/a | 0.039 | 0.533 | 6.396 |
| Glutamic acid (g) | 0.628 | 0.0 | n/a | n/a | n/a | n/a | 0.309 | 0.937 | 11.244 |
| Glycine (g) | 0.166 | 0.0 | n/a | n/a | n/a | n/a | 0.032 | 0.198 | 2.376 |
| Proline (g) | 0.178 | 0.0 | n/a | n/a | n/a | n/a | 0.104 | 0.282 | 3.384 |
| Serine (g) | 0.324 | 0.0 | n/a | n/a | n/a | n/a | 0.049 | 0.373 | 4.476 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.015 | 0.18 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.096 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.043 | 0.516 |