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Receta Angel Food Cake Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
angel food cake
34.25g
cream cheese
18.9g
dream whip
5.91g
milk
21.6g
vanilla
0.35g
sugar
20.83g
cherry
27.97g
Total Per Serving Total for Recipe
Protein (g) 3.05 1.12 0.21 0.73 0.0 0.0 0.2 5.31 63.72
Total Fat (g) 0.14 6.47 0.75 0.21 0.0 0.0 0.06 7.63 91.56
Carbohydrates (g) 29.15 0.77 1.01 1.08 0.04 20.83 5.89 58.77 705.24
Ash (g) 0.96 0.25 n/a 0.16 0.0 0.0 0.11 1.48 17.76
Calories (kcal) 127.753 64.638 11.459 9.074 1.008 80.625 23.214 317.771 3813.252
Starch (g) n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.61 n/a 1.12 n/a n/a n/a 1.73 20.76
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.96 10.29 3.88 19.43 0.18 0.01 21.71 56.45 677.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.14 0.61 1.03 1.12 0.04 20.81 4.53 43.28 519.36
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.7 8.4
Calcium (mg) 41.443 18.522 5.316 25.709 0.039 0.208 2.797 94.033 1128.396
Iron (mg) 0.11 0.07 0.0 0.01 0.0 0.0 0.1 0.29 3.48
Magnesium (mg) 3.768 1.701 0.591 2.376 0.042 0.0 2.517 10.995 131.94
Phosphorus (mg) 115.423 20.034 5.08 20.524 0.021 0.0 5.594 166.675 2000.1
Potassium (mg) 67.473 26.082 8.919 32.406 0.518 0.417 41.394 177.209 2126.508
Sodium (mg) 252.423 60.669 3.898 9.506 0.032 0.0 0.839 327.366 3928.392
Zinc (mg) 0.05 0.1 0.02 0.09 0.0 0.0 0.03 0.29 3.48
Copper (mg) 0.031 0.004 0.001 0.002 0.0 0.0 0.05 0.088 1.056
Manganese (mg) 0.048 0.002 n/a 0.0 0.001 0.0 0.014 0.065 0.78
Selenium (mcg) 4.3 0.5 0.3 0.7 0.0 0.1 0.0 5.9 70.8
Vitamin A, IU (IU) 0.0 239.085 n/a 42.344 0.0 0.0 66.287 347.716 4172.592
Retinol (mcg) 0.0 67.851 2.008 12.53 0.0 0.0 0.0 82.39 988.68
Vitamin A, RAE (mcg_RAE) 0.0 68.418 2.008 12.53 0.0 0.0 3.356 86.313 1035.756
Beta Carotene (mcg) 0.0 7.749 0.295 0.432 0.0 0.0 39.716 48.193 578.316
Vitamin E (mg) 0.0 0.12 0.03 0.0 0.0 0.0 0.05 0.2 2.4
Vitamin D (IU) n/a n/a n/a 11.234 n/a n/a n/a 11.234 134.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.343 0.0 0.0 0.0 0.0 0.0 15.942 16.285 195.42
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 12.0
Thiamin (mg) 0.058 0.004 0.002 0.004 0.0 0.0 0.006 0.074 0.888
Riboflavin (mg) 0.113 0.025 0.007 0.041 0.0 0.004 0.011 0.201 2.412
Niacin (mg) 0.096 0.028 0.004 0.019 0.002 0.0 0.112 0.261 3.132
Pantothenic acid (mg) 0.089 0.108 n/a 0.078 0.0 0.0 0.017 0.291 3.492
Vitamin B-6 (mg) 0.003 0.008 0.002 0.009 0.0 0.0 0.006 0.027 0.324
Folate (mcg) 31.51 2.079 0.236 1.08 0.0 0.0 1.398 36.304 435.648
Vitamin B-12 (mcg) 0.02 0.05 0.02 0.1 0.0 0.0 0.0 0.17 2.04
Choline (mg) 0.7 5.1 0.6 3.8 n/a 0.0 0.8 11.0 132.0
Folic acid (mcg) 27.743 0.0 0.0 0.0 0.0 0.0 0.0 27.743 332.916
Tryptophan (g) 0.038 0.013 n/a 0.009 n/a n/a n/a 0.06 0.72
Threonine (g) 0.13 0.043 n/a 0.019 n/a n/a n/a 0.193 2.316
Isoleucine (g) 0.161 0.06 n/a 0.041 n/a n/a n/a 0.263 3.156
Leucine (g) 0.247 0.125 n/a 0.082 n/a n/a n/a 0.453 5.436
Lysine (g) 0.188 0.108 n/a 0.063 n/a n/a n/a 0.359 4.308
Methionine (g) 0.096 0.036 n/a 0.017 n/a n/a n/a 0.149 1.788
Cystine (g) 0.075 0.008 n/a 0.026 n/a n/a n/a 0.109 1.308
Phenylalanine (g) 0.171 0.055 n/a 0.037 n/a n/a n/a 0.263 3.156
Tyrosine (g) 0.113 0.057 n/a 0.03 n/a n/a n/a 0.2 2.4
Valine (g) 0.182 0.076 n/a 0.048 n/a n/a n/a 0.305 3.66
Arginine (g) 0.158 0.045 n/a 0.022 n/a n/a n/a 0.225 2.7
Histidine (g) 0.065 0.034 n/a 0.017 n/a n/a n/a 0.116 1.392
Alanine (g) 0.161 0.034 n/a 0.024 n/a n/a n/a 0.219 2.628
Aspartic acid (g) 0.277 0.096 n/a 0.067 n/a n/a n/a 0.441 5.292
Glutamic acid (g) 0.493 0.246 n/a 0.169 n/a n/a n/a 0.907 10.884
Glycine (g) 0.106 0.026 n/a 0.013 n/a n/a n/a 0.146 1.752
Proline (g) 0.151 0.127 n/a 0.078 n/a n/a n/a 0.355 4.26
Serine (g) 0.199 0.07 n/a 0.045 n/a n/a n/a 0.314 3.768
Cholesterol (mg) 0.0 20.79 0.591 1.08 0.0 0.0 0.0 22.461 269.532
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 3.646 0.631 0.136 0.0 0.0 0.011 4.445 53.34
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 1.629 0.05 0.06 0.0 0.0 0.014 1.767 21.204
Polyunsaturated (g) 0.062 0.272 0.012 0.009 0.0 0.0 0.017 0.371 4.452