Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14 x egg whites, room temperature
2 x vanilla pods, pulp only Strawberries
1/2 c. cointreau
1/3 c. berry sugar, or possibly to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cake flour
42.81g 		sugar
45.0g 		egg whites
0.0g 		cream of tartar
1.13g 		vanilla
0.0g 		strawberries
285.76g 		basil
0.96g 		Total Per Serving Total for Recipe
Protein (g) 3.51 0.0 n/a 0.0 n/a 1.91 0.03 5.46 21.84
Total Fat (g) 0.37 0.05 n/a 0.0 n/a 0.86 0.01 1.28 5.12
Carbohydrates (g) 33.41 44.82 n/a 0.69 n/a 21.95 0.03 100.89 403.56
Ash (g) 0.17 0.0 n/a 0.41 n/a 1.14 0.01 1.74 6.96
Calories (kcal) 154.981 175.05 n/a 2.903 n/a 91.443 0.221 424.598 1698.392
Starch (g) n/a 0.76 n/a n/a n/a 0.11 n/a 0.87 3.48
Sucrose (g) n/a n/a n/a n/a n/a 1.34 0.0 1.34 5.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 5.69 0.0 5.69 22.76
Fructose (g) n/a n/a n/a n/a n/a 6.97 0.0 6.97 27.88
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.36 0.14 n/a 0.02 n/a 259.9 0.88 266.29 1065.16
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.13 44.06 n/a 0.0 n/a 13.97 0.0 58.17 232.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 n/a 0.0 n/a 5.7 0.0 6.5 26.0
Calcium (mg) 5.994 0.45 n/a 0.09 n/a 45.722 1.699 53.955 215.82
Iron (mg) 3.13 0.01 n/a 0.04 n/a 1.17 0.03 4.39 17.56
Magnesium (mg) 6.85 0.0 n/a 0.023 n/a 37.149 0.614 44.636 178.544
Phosphorus (mg) 36.391 0.0 n/a 0.056 n/a 68.582 0.538 105.567 422.268
Potassium (mg) 44.953 0.9 n/a 185.625 n/a 437.213 2.832 671.523 2686.092
Sodium (mg) 0.856 0.45 n/a 0.585 n/a 2.858 0.038 4.787 19.148
Zinc (mg) 0.27 0.0 n/a 0.0 n/a 0.4 0.01 0.68 2.72
Copper (mg) 0.06 0.0 n/a 0.002 n/a 0.143 0.004 0.209 0.836
Manganese (mg) 0.27 0.0 n/a 0.002 n/a 1.114 0.011 1.398 5.592
Selenium (mcg) 2.1 0.3 n/a 0.0 n/a 1.1 0.0 3.5 14.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 34.291 50.64 84.931 339.724
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 n/a 2.858 2.534 5.392 21.568
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 n/a 20.003 30.163 50.166 200.664
Vitamin E (mg) 0.01 0.0 n/a 0.0 n/a 0.83 0.01 0.84 3.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.284 0.0 n/a 0.0 n/a 74.298 54.24 129.822 519.288
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.03 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.23 0.0 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.03 0.0 0.03 0.12
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 168.0 0.2 168.2 672.8
Thiamin (mg) 0.381 0.0 n/a 0.0 n/a 0.057 0.0 0.438 1.752
Riboflavin (mg) 0.184 0.009 n/a 0.0 n/a 0.057 0.001 0.251 1.004
Niacin (mg) 2.907 0.0 n/a 0.0 n/a 1.114 0.009 4.03 16.12
Pantothenic acid (mg) 0.197 0.0 n/a 0.0 n/a 0.371 0.002 0.57 2.28
Vitamin B-6 (mg) 0.013 0.0 n/a 0.0 n/a 0.143 0.002 0.157 0.628
Folate (mcg) 79.631 0.0 n/a 0.0 n/a 68.582 0.653 148.866 595.464
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 4.5 0.0 n/a 0.0 n/a 16.3 0.1 20.9 83.6
Folic acid (mcg) 59.081 0.0 n/a 0.0 n/a 0.0 0.0 59.081 236.324
Tryptophan (g) 0.051 n/a n/a n/a n/a 0.029 0.0 0.08 0.32
Threonine (g) 0.098 n/a n/a n/a n/a 0.057 0.001 0.157 0.628
Isoleucine (g) 0.133 n/a n/a n/a n/a 0.057 0.001 0.191 0.764
Leucine (g) 0.24 n/a n/a n/a n/a 0.086 0.002 0.327 1.308
Lysine (g) 0.124 n/a n/a n/a n/a 0.086 0.001 0.211 0.844
Methionine (g) 0.06 n/a n/a n/a n/a 0.0 0.0 0.06 0.24
Cystine (g) 0.077 n/a n/a n/a n/a 0.029 0.0 0.106 0.424
Phenylalanine (g) 0.167 n/a n/a n/a n/a 0.057 0.001 0.225 0.9
Tyrosine (g) 0.098 n/a n/a n/a n/a 0.057 0.001 0.156 0.624
Valine (g) 0.154 n/a n/a n/a n/a 0.057 0.001 0.213 0.852
Arginine (g) 0.133 n/a n/a n/a n/a 0.086 0.001 0.22 0.88
Histidine (g) 0.073 n/a n/a n/a n/a 0.029 0.0 0.102 0.408
Alanine (g) 0.107 n/a n/a n/a n/a 0.086 0.001 0.194 0.776
Aspartic acid (g) 0.146 n/a n/a n/a n/a 0.429 0.003 0.577 2.308
Glutamic acid (g) 1.16 n/a n/a n/a n/a 0.286 0.003 1.449 5.796
Glycine (g) 0.12 n/a n/a n/a n/a 0.086 0.001 0.207 0.828
Proline (g) 0.39 n/a n/a n/a n/a 0.057 0.001 0.448 1.792
Serine (g) 0.184 n/a n/a n/a n/a 0.086 0.001 0.271 1.084
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.009 n/a 0.0 n/a 0.057 0.0 0.122 0.488
Phytosterols (mg) n/a n/a n/a n/a n/a 34.291 n/a 34.291 137.164
Monounsaturated Fat (g) 0.03 0.014 n/a 0.0 n/a 0.114 0.001 0.159 0.636
Polyunsaturated (g) 0.163 0.023 n/a 0.0 n/a 0.457 0.004 0.646 2.584