Receta Angel Food Chocolate Dessert - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chocolate chips
37.8g |
water
1.64g |
sugar
1.4g |
eggs
24.64g |
cream
20.0g |
angel food cake
4.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.89 | 0.0 | 0.0 | 3.1 | 0.41 | 0.42 | 6.82 | 40.92 |
| Total Fat (g) | 11.21 | 0.0 | 0.0 | 2.45 | 7.4 | 0.02 | 21.08 | 126.48 |
| Carbohydrates (g) | 22.45 | 0.0 | 1.4 | 0.19 | 0.56 | 4.02 | 28.62 | 171.72 |
| Ash (g) | 0.67 | 0.0 | 0.0 | 0.21 | 0.09 | 0.13 | 1.11 | 6.66 |
| Calories (kcal) | 202.23 | 0.0 | 5.418 | 35.235 | 69.0 | 17.618 | 329.501 | 1977.006 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.3 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Lactose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.57 | 1.64 | 0.0 | 18.69 | 11.54 | 0.13 | 32.57 | 195.42 |
| Caffeine (mg) | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 45.36 |
| Theobromine (mg) | 77.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.49 | 464.94 |
| Sugars (g) | 19.47 | 0.0 | 1.4 | 0.19 | 0.02 | 2.09 | 23.17 | 139.02 |
| Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
| Calcium (mg) | 71.442 | 0.049 | 0.014 | 13.059 | 13.0 | 5.715 | 103.28 | 619.68 |
| Iron (mg) | 0.89 | 0.0 | 0.0 | 0.45 | 0.01 | 0.02 | 1.36 | 8.16 |
| Magnesium (mg) | 23.814 | 0.016 | 0.0 | 2.957 | 1.4 | 0.52 | 28.707 | 172.242 |
| Phosphorus (mg) | 78.624 | 0.0 | 0.0 | 47.062 | 12.4 | 15.918 | 154.004 | 924.024 |
| Potassium (mg) | 140.616 | 0.0 | 0.028 | 33.018 | 15.0 | 9.305 | 197.967 | 1187.802 |
| Sodium (mg) | 29.862 | 0.066 | 0.0 | 34.496 | 7.6 | 34.811 | 106.835 | 641.01 |
| Zinc (mg) | 0.87 | 0.0 | 0.0 | 0.27 | 0.05 | 0.01 | 1.2 | 7.2 |
| Copper (mg) | 0.185 | 0.0 | 0.0 | 0.025 | 0.002 | 0.004 | 0.216 | 1.296 |
| Manganese (mg) | 0.178 | 0.0 | 0.0 | 0.01 | 0.0 | 0.007 | 0.194 | 1.164 |
| Selenium (mcg) | 1.7 | 0.0 | 0.0 | 7.8 | 0.1 | 0.6 | 10.2 | 61.2 |
| Vitamin A, IU (IU) | 73.71 | 0.0 | 0.0 | 119.997 | 294.0 | 0.0 | 487.707 | 2926.242 |
| Retinol (mcg) | 22.302 | 0.0 | 0.0 | 34.25 | 81.0 | 0.0 | 137.552 | 825.312 |
| Vitamin A, RAE (mcg_RAE) | 22.302 | 0.0 | 0.0 | 34.496 | 82.2 | 0.0 | 138.998 | 833.988 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.464 | 14.4 | 0.0 | 16.864 | 101.184 |
| Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.24 | 0.21 | 0.0 | 0.64 | 3.84 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 8.624 | 10.4 | n/a | 19.024 | 114.144 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.268 | 0.0 | 0.0 | 81.558 | 0.0 | 0.047 | 83.874 | 503.244 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.35 | n/a | n/a | 0.12 | n/a | n/a | 0.47 | 2.82 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
| Thiamin (mg) | 0.042 | 0.0 | 0.0 | 0.017 | 0.004 | 0.008 | 0.071 | 0.426 |
| Riboflavin (mg) | 0.113 | 0.0 | 0.0 | 0.118 | 0.022 | 0.016 | 0.27 | 1.62 |
| Niacin (mg) | 0.147 | 0.0 | 0.0 | 0.017 | 0.008 | 0.013 | 0.186 | 1.116 |
| Pantothenic acid (mg) | 0.178 | 0.0 | 0.0 | 0.355 | 0.052 | 0.012 | 0.597 | 3.582 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.034 | 0.006 | 0.0 | 0.056 | 0.336 |
| Folate (mcg) | 4.536 | 0.0 | 0.0 | 11.581 | 0.8 | 4.345 | 21.262 | 127.572 |
| Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.32 | 0.04 | 0.0 | 0.64 | 3.84 |
| Choline (mg) | 17.4 | 0.0 | 0.0 | 61.9 | 3.4 | 0.1 | 82.8 | 496.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.826 | 3.826 | 22.956 |
| Tryptophan (g) | n/a | n/a | n/a | 0.042 | 0.006 | 0.005 | 0.053 | 0.318 |
| Threonine (g) | n/a | n/a | n/a | 0.138 | 0.018 | 0.018 | 0.174 | 1.044 |
| Isoleucine (g) | n/a | n/a | n/a | 0.165 | 0.024 | 0.022 | 0.211 | 1.266 |
| Leucine (g) | n/a | n/a | n/a | 0.269 | 0.04 | 0.034 | 0.343 | 2.058 |
| Lysine (g) | n/a | n/a | n/a | 0.224 | 0.032 | 0.026 | 0.282 | 1.692 |
| Methionine (g) | n/a | n/a | n/a | 0.094 | 0.01 | 0.013 | 0.117 | 0.702 |
| Cystine (g) | n/a | n/a | n/a | 0.067 | 0.004 | 0.01 | 0.081 | 0.486 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.168 | 0.02 | 0.024 | 0.211 | 1.266 |
| Tyrosine (g) | n/a | n/a | n/a | 0.123 | 0.02 | 0.016 | 0.159 | 0.954 |
| Valine (g) | n/a | n/a | n/a | 0.212 | 0.028 | 0.025 | 0.265 | 1.59 |
| Arginine (g) | n/a | n/a | n/a | 0.202 | 0.014 | 0.022 | 0.238 | 1.428 |
| Histidine (g) | n/a | n/a | n/a | 0.076 | 0.012 | 0.009 | 0.097 | 0.582 |
| Alanine (g) | n/a | n/a | n/a | 0.182 | 0.014 | 0.022 | 0.219 | 1.314 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.328 | 0.032 | 0.038 | 0.398 | 2.388 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.414 | 0.086 | 0.068 | 0.568 | 3.408 |
| Glycine (g) | n/a | n/a | n/a | 0.106 | 0.008 | 0.015 | 0.129 | 0.774 |
| Proline (g) | n/a | n/a | n/a | 0.126 | 0.04 | 0.021 | 0.186 | 1.116 |
| Serine (g) | n/a | n/a | n/a | 0.239 | 0.022 | 0.027 | 0.288 | 1.728 |
| Cholesterol (mg) | 8.694 | 0.0 | 0.0 | 104.227 | 27.4 | 0.0 | 140.321 | 841.926 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.997 | 0.0 | 0.0 | 0.764 | 4.606 | 0.003 | 12.369 | 74.214 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.718 | 0.0 | 0.0 | 0.939 | 2.138 | 0.002 | 5.796 | 34.776 |
| Polyunsaturated (g) | 0.522 | 0.0 | 0.0 | 0.335 | 0.274 | 0.009 | 1.139 | 6.834 |