Receta Angel Food Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
⅛ teaspoon salt
Whipped cream
Fresh mixed berries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake flour
6.85g 		sugar
7.56g 		egg whites
0.0g 		cream of tartar
0.08g 		lemon juice
0.38g 		vanilla extract
0.21g 		cream
0.0g 		berries
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.56 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.56 5.6
Total Fat (g) 0.06 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.06 0.6
Carbohydrates (g) 5.35 7.56 n/a 0.05 0.03 0.03 n/a n/a 13.01 130.1
Ash (g) 0.03 0.0 n/a 0.03 0.0 0.0 n/a n/a 0.06 0.6
Calories (kcal) 24.797 29.257 n/a 0.194 0.095 0.605 n/a n/a 54.948 549.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 1.0
Water (g) 0.86 0.0 n/a 0.0 0.35 0.11 n/a n/a 1.32 13.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 7.55 n/a 0.0 0.01 0.03 n/a n/a 7.61 76.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 1.0
Calcium (mg) 0.959 0.076 n/a 0.006 0.027 0.023 n/a n/a 1.09 10.9
Iron (mg) 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.51 5.1
Magnesium (mg) 1.096 0.0 n/a 0.002 0.023 0.025 n/a n/a 1.146 11.46
Phosphorus (mg) 5.823 0.0 n/a 0.004 0.023 0.013 n/a n/a 5.862 58.62
Potassium (mg) 7.193 0.151 n/a 12.375 0.472 0.311 n/a n/a 20.502 205.02
Sodium (mg) 0.137 0.0 n/a 0.039 0.004 0.019 n/a n/a 0.199 1.99
Zinc (mg) 0.04 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.04 0.4
Copper (mg) 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.1
Manganese (mg) 0.043 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.044 0.44
Selenium (mcg) 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 4.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.076 0.0 n/a n/a 0.076 0.76
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.004 0.0 n/a n/a 0.004 0.04
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.011 0.0 n/a n/a 0.011 0.11
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.206 0.0 n/a 0.0 0.034 0.0 n/a n/a 0.24 2.4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 2.0
Thiamin (mg) 0.061 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.061 0.61
Riboflavin (mg) 0.029 0.002 n/a 0.0 0.0 0.0 n/a n/a 0.031 0.31
Niacin (mg) 0.465 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.466 4.66
Pantothenic acid (mg) 0.032 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.032 0.32
Vitamin B-6 (mg) 0.002 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.002 0.02
Folate (mcg) 12.741 0.0 n/a 0.0 0.05 0.0 n/a n/a 12.791 127.91
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a 0.7 7.0
Folic acid (mcg) 9.453 0.0 n/a 0.0 0.0 0.0 n/a n/a 9.453 94.53
Tryptophan (g) 0.008 n/a n/a n/a n/a n/a n/a n/a 0.008 0.08
Threonine (g) 0.016 n/a n/a n/a n/a n/a n/a n/a 0.016 0.16
Isoleucine (g) 0.021 n/a n/a n/a n/a n/a n/a n/a 0.021 0.21
Leucine (g) 0.038 n/a n/a n/a n/a n/a n/a n/a 0.038 0.38
Lysine (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Methionine (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Cystine (g) 0.012 n/a n/a n/a n/a n/a n/a n/a 0.012 0.12
Phenylalanine (g) 0.027 n/a n/a n/a n/a n/a n/a n/a 0.027 0.27
Tyrosine (g) 0.016 n/a n/a n/a n/a n/a n/a n/a 0.016 0.16
Valine (g) 0.025 n/a n/a n/a n/a n/a n/a n/a 0.025 0.25
Arginine (g) 0.021 n/a n/a n/a n/a n/a n/a n/a 0.021 0.21
Histidine (g) 0.012 n/a n/a n/a n/a n/a n/a n/a 0.012 0.12
Alanine (g) 0.017 n/a n/a n/a n/a n/a n/a n/a 0.017 0.17
Aspartic acid (g) 0.023 n/a n/a n/a n/a n/a n/a n/a 0.023 0.23
Glutamic acid (g) 0.186 n/a n/a n/a n/a n/a n/a n/a 0.186 1.86
Glycine (g) 0.019 n/a n/a n/a n/a n/a n/a n/a 0.019 0.19
Proline (g) 0.062 n/a n/a n/a n/a n/a n/a n/a 0.062 0.62
Serine (g) 0.029 n/a n/a n/a n/a n/a n/a n/a 0.029 0.29
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.009 0.09
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.005 0.05
Polyunsaturated (g) 0.026 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.026 0.26