Receta Angel Food Snack - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
angel food cake
102.75g |
strawberries
167.79g |
count
6.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 9.14 | 1.12 | 0.22 | 10.49 | 41.96 |
Total Fat (g) | 0.41 | 0.5 | 0.22 | 1.14 | 4.56 |
Carbohydrates (g) | 87.44 | 12.89 | 5.96 | 106.29 | 425.16 |
Ash (g) | 2.88 | 0.67 | n/a | 3.55 | 14.2 |
Calories (kcal) | 383.258 | 53.693 | 27.0 | 463.95 | 1855.8 |
Starch (g) | n/a | 0.07 | n/a | 0.07 | 0.28 |
Sucrose (g) | n/a | 0.79 | n/a | 0.79 | 3.16 |
Glucose (dextrose) (g) | n/a | 3.34 | n/a | 3.34 | 13.36 |
Fructose (g) | n/a | 4.09 | n/a | 4.09 | 16.36 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.88 | 152.61 | 0.14 | 155.62 | 622.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.203 | 0.203 | 0.812 |
Theobromine (mg) | 0.0 | 0.0 | 6.413 | 6.413 | 25.652 |
Sugars (g) | 45.42 | 8.2 | 2.92 | 56.55 | 226.2 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 3.4 | 0.3 | 3.9 | 15.6 |
Calcium (mg) | 124.328 | 26.846 | 22.478 | 173.651 | 694.604 |
Iron (mg) | 0.33 | 0.69 | 1.01 | 2.03 | 8.12 |
Magnesium (mg) | 11.303 | 21.813 | 2.093 | 35.208 | 140.832 |
Phosphorus (mg) | 346.268 | 40.27 | 4.523 | 391.06 | 1564.24 |
Potassium (mg) | 202.418 | 256.719 | 12.353 | 471.489 | 1885.956 |
Sodium (mg) | 757.268 | 1.678 | 42.728 | 801.673 | 3206.692 |
Zinc (mg) | 0.16 | 0.23 | 0.84 | 1.24 | 4.96 |
Copper (mg) | 0.092 | 0.084 | 0.009 | 0.185 | 0.74 |
Manganese (mg) | 0.144 | 0.654 | n/a | 0.798 | 3.192 |
Selenium (mcg) | 12.9 | 0.7 | 0.4 | 14.1 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 20.135 | n/a | 20.135 | 80.54 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.678 | 0.135 | 1.813 | 7.252 |
Beta Carotene (mcg) | 0.0 | 11.745 | 1.485 | 13.23 | 52.92 |
Vitamin E (mg) | 0.01 | 0.49 | 0.04 | 0.54 | 2.16 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.028 | 43.625 | 22.68 | 67.333 | 269.332 |
Tocopherol, beta (mg) | n/a | 0.02 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.13 | n/a | 0.13 | 0.52 |
Tocopherol, delta (mg) | n/a | 0.02 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 98.7 | 1.4 | 100.0 | 400.0 |
Thiamin (mg) | 0.175 | 0.034 | 0.084 | 0.293 | 1.172 |
Riboflavin (mg) | 0.339 | 0.034 | 0.096 | 0.468 | 1.872 |
Niacin (mg) | 0.288 | 0.654 | 1.125 | 2.067 | 8.268 |
Pantothenic acid (mg) | 0.267 | 0.218 | n/a | 0.485 | 1.94 |
Vitamin B-6 (mg) | 0.01 | 0.084 | 0.113 | 0.207 | 0.828 |
Folate (mcg) | 94.53 | 40.27 | 22.478 | 157.277 | 629.108 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.34 | 0.39 | 1.56 |
Choline (mg) | 2.1 | 9.6 | 0.9 | 12.5 | 50.0 |
Folic acid (mcg) | 83.228 | 0.0 | 21.195 | 104.423 | 417.692 |
Tryptophan (g) | 0.113 | 0.017 | n/a | 0.13 | 0.52 |
Threonine (g) | 0.39 | 0.034 | n/a | 0.424 | 1.696 |
Isoleucine (g) | 0.483 | 0.034 | n/a | 0.516 | 2.064 |
Leucine (g) | 0.74 | 0.05 | n/a | 0.79 | 3.16 |
Lysine (g) | 0.565 | 0.05 | n/a | 0.615 | 2.46 |
Methionine (g) | 0.288 | 0.0 | n/a | 0.288 | 1.152 |
Cystine (g) | 0.226 | 0.017 | n/a | 0.243 | 0.972 |
Phenylalanine (g) | 0.514 | 0.034 | n/a | 0.547 | 2.188 |
Tyrosine (g) | 0.339 | 0.034 | n/a | 0.373 | 1.492 |
Valine (g) | 0.545 | 0.034 | n/a | 0.578 | 2.312 |
Arginine (g) | 0.473 | 0.05 | n/a | 0.523 | 2.092 |
Histidine (g) | 0.195 | 0.017 | n/a | 0.212 | 0.848 |
Alanine (g) | 0.483 | 0.05 | n/a | 0.533 | 2.132 |
Aspartic acid (g) | 0.832 | 0.252 | n/a | 1.084 | 4.336 |
Glutamic acid (g) | 1.48 | 0.168 | n/a | 1.647 | 6.588 |
Glycine (g) | 0.319 | 0.05 | n/a | 0.369 | 1.476 |
Proline (g) | 0.452 | 0.034 | n/a | 0.486 | 1.944 |
Serine (g) | 0.596 | 0.05 | n/a | 0.646 | 2.584 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.062 | 0.034 | 0.047 | 0.142 | 0.568 |
Phytosterols (mg) | n/a | 20.135 | n/a | 20.135 | 80.54 |
Monounsaturated Fat (g) | 0.041 | 0.067 | 0.11 | 0.218 | 0.872 |
Polyunsaturated (g) | 0.185 | 0.268 | 0.047 | 0.501 | 2.004 |