Receta Angel Hail Pasta With Smoky Mushrooms And Tasso - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
mushrooms
219.99g |
oil
27.2g |
angel hair pasta
85.05g |
shallots
8.8g |
scallions
2.88g |
garlic
1.85g |
cream
42.53g |
butter
7.1g |
parmesan cheese
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.8 | 0.0 | 11.09 | 0.22 | 0.05 | 0.12 | 0.87 | 0.06 | 1.92 | 21.13 | 42.26 |
Total Fat (g) | 0.75 | 27.2 | 1.28 | 0.01 | 0.01 | 0.01 | 15.73 | 5.76 | 1.43 | 52.18 | 104.36 |
Carbohydrates (g) | 7.22 | 0.0 | 63.51 | 1.48 | 0.21 | 0.61 | 1.19 | 0.0 | 0.2 | 74.42 | 148.84 |
Ash (g) | 1.87 | 0.0 | 0.75 | 0.07 | 0.02 | 0.03 | 0.19 | 0.15 | 0.4 | 3.48 | 6.96 |
Calories (kcal) | 48.398 | 240.448 | 315.536 | 6.336 | 0.922 | 2.755 | 146.711 | 50.907 | 21.55 | 833.562 | 1667.124 |
Starch (g) | 0.0 | n/a | 53.11 | n/a | n/a | n/a | n/a | n/a | n/a | 53.11 | 106.22 |
Sucrose (g) | 0.0 | n/a | 0.41 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.42 | 0.84 |
Glucose (dextrose) (g) | 3.26 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.01 | 3.37 | 6.74 |
Fructose (g) | 0.37 | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.48 | 0.96 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 |
Maltose (g) | 0.0 | n/a | 1.67 | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.67 | 3.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.34 | 0.0 | 8.42 | 7.02 | 2.59 | 1.08 | 24.54 | 1.13 | 1.04 | 249.16 | 498.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.63 | 0.0 | 2.27 | n/a | 0.07 | 0.02 | 0.05 | 0.0 | 0.05 | 6.08 | 12.16 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 |
Dietary Fiber (g) | 2.2 | 0.0 | 2.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 10.0 |
Calcium (mg) | 6.6 | 0.0 | 17.861 | 3.256 | 2.074 | 3.346 | 27.641 | 1.704 | 55.45 | 117.931 | 235.862 |
Iron (mg) | 1.1 | 0.01 | 2.81 | 0.11 | 0.04 | 0.03 | 0.01 | 0.0 | 0.05 | 4.15 | 8.3 |
Magnesium (mg) | 19.799 | 0.0 | 45.077 | 1.848 | 0.576 | 0.462 | 2.977 | 0.142 | 1.9 | 72.781 | 145.562 |
Phosphorus (mg) | 189.192 | 0.0 | 160.745 | 5.28 | 1.066 | 2.829 | 26.366 | 1.704 | 36.45 | 423.631 | 847.262 |
Potassium (mg) | 699.572 | 0.0 | 189.662 | 29.392 | 7.949 | 7.413 | 31.894 | 1.704 | 6.25 | 973.835 | 1947.67 |
Sodium (mg) | 11.0 | 0.0 | 5.103 | 1.056 | 0.461 | 0.314 | 16.16 | 40.896 | 76.45 | 151.439 | 302.878 |
Zinc (mg) | 1.14 | 0.0 | 1.2 | 0.04 | 0.01 | 0.02 | 0.1 | 0.01 | 0.19 | 2.71 | 5.42 |
Copper (mg) | 0.704 | 0.0 | 0.247 | 0.008 | 0.002 | 0.006 | 0.004 | 0.0 | 0.012 | 0.983 | 1.966 |
Manganese (mg) | 0.11 | n/a | 0.782 | 0.026 | 0.005 | 0.031 | 0.0 | 0.0 | 0.005 | 0.958 | 1.916 |
Selenium (mcg) | 20.5 | 0.0 | 53.8 | 0.1 | 0.0 | 0.3 | 0.2 | 0.1 | 0.9 | 75.8 | 151.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 104.72 | 28.714 | 0.166 | 625.118 | 177.429 | 22.1 | 958.246 | 1916.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.226 | 47.641 | 5.85 | 225.717 | 451.434 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.28 | 1.44 | 0.0 | 174.778 | 48.564 | 6.0 | 236.062 | 472.124 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 17.222 | 0.092 | 30.618 | 11.218 | 1.55 | 60.701 | 121.402 |
Vitamin E (mg) | 0.02 | 2.51 | 0.09 | n/a | 0.02 | 0.0 | 0.45 | 0.16 | 0.01 | 3.27 | 6.54 |
Vitamin D (IU) | 39.598 | n/a | n/a | n/a | n/a | n/a | 22.113 | 3.976 | n/a | 65.687 | 131.374 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 15.309 | n/a | 32.746 | 0.296 | 0.0 | 0.0 | 0.0 | 48.35 | 96.7 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.14 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.75 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.77 | 1.54 |
Tocopherol, delta (mg) | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 4.6 | 0.0 | 0.0 | 0.7 | 0.5 | 0.6 | 0.3 | 0.0 | 0.0 | 6.7 | 13.4 |
Thiamin (mg) | 0.176 | 0.0 | 0.757 | 0.005 | 0.002 | 0.004 | 0.009 | 0.001 | 0.002 | 0.954 | 1.908 |
Riboflavin (mg) | 0.88 | 0.0 | 0.34 | 0.002 | 0.002 | 0.002 | 0.047 | 0.002 | 0.025 | 1.3 | 2.6 |
Niacin (mg) | 7.942 | 0.0 | 6.107 | 0.018 | 0.015 | 0.013 | 0.017 | 0.003 | 0.006 | 14.119 | 28.238 |
Pantothenic acid (mg) | 3.3 | 0.0 | 0.366 | 0.026 | 0.002 | 0.011 | 0.111 | 0.008 | 0.017 | 3.839 | 7.678 |
Vitamin B-6 (mg) | 0.22 | 0.0 | 0.119 | 0.031 | 0.002 | 0.023 | 0.013 | 0.0 | 0.003 | 0.41 | 0.82 |
Folate (mcg) | 35.199 | 0.0 | 201.569 | 2.992 | 1.843 | 0.055 | 1.701 | 0.213 | 0.5 | 244.072 | 488.144 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.01 | 0.11 | 0.29 | 0.58 |
Choline (mg) | 38.1 | n/a | 12.8 | n/a | 0.2 | 0.4 | 7.1 | 1.3 | 0.8 | 60.7 | 121.4 |
Folic acid (mcg) | 0.0 | 0.0 | 186.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | 372.52 |
Tryptophan (g) | 0.088 | 0.0 | 0.162 | 0.003 | 0.001 | 0.001 | 0.013 | 0.001 | 0.026 | 0.294 | 0.588 |
Threonine (g) | 0.242 | 0.0 | 0.391 | 0.009 | 0.002 | 0.003 | 0.038 | 0.003 | 0.073 | 0.761 | 1.522 |
Isoleucine (g) | 0.176 | 0.0 | 0.434 | 0.01 | 0.002 | 0.004 | 0.051 | 0.004 | 0.099 | 0.779 | 1.558 |
Leucine (g) | 0.264 | 0.0 | 0.842 | 0.013 | 0.003 | 0.006 | 0.085 | 0.006 | 0.186 | 1.405 | 2.81 |
Lysine (g) | 0.242 | 0.0 | 0.255 | 0.011 | 0.003 | 0.005 | 0.068 | 0.005 | 0.149 | 0.738 | 1.476 |
Methionine (g) | 0.066 | 0.0 | 0.128 | 0.003 | 0.001 | 0.001 | 0.021 | 0.001 | 0.051 | 0.272 | 0.544 |
Cystine (g) | 0.022 | 0.0 | 0.221 | n/a | n/a | 0.001 | 0.009 | 0.001 | 0.006 | 0.26 | 0.52 |
Phenylalanine (g) | 0.198 | 0.0 | 0.57 | 0.007 | 0.002 | 0.003 | 0.043 | 0.003 | 0.104 | 0.929 | 1.858 |
Tyrosine (g) | 0.088 | 0.0 | 0.204 | 0.006 | 0.001 | 0.001 | 0.043 | 0.003 | 0.117 | 0.463 | 0.926 |
Valine (g) | 0.506 | 0.0 | 0.502 | 0.01 | 0.002 | 0.005 | 0.06 | 0.004 | 0.126 | 1.215 | 2.43 |
Arginine (g) | 0.176 | 0.0 | 0.4 | 0.016 | 0.004 | 0.012 | 0.03 | 0.002 | 0.079 | 0.717 | 1.434 |
Histidine (g) | 0.132 | 0.0 | 0.255 | 0.004 | 0.001 | 0.002 | 0.026 | 0.001 | 0.055 | 0.475 | 0.95 |
Alanine (g) | 0.44 | 0.0 | 0.374 | 0.01 | 0.002 | 0.002 | 0.03 | 0.002 | 0.058 | 0.918 | 1.836 |
Aspartic acid (g) | 0.44 | 0.0 | 0.527 | 0.02 | 0.005 | 0.009 | 0.068 | 0.004 | 0.134 | 1.207 | 2.414 |
Glutamic acid (g) | 0.748 | 0.0 | 3.912 | 0.046 | 0.011 | 0.015 | 0.183 | 0.013 | 0.435 | 5.363 | 10.726 |
Glycine (g) | 0.198 | 0.0 | 0.374 | 0.011 | 0.003 | 0.004 | 0.017 | 0.001 | 0.038 | 0.645 | 1.29 |
Proline (g) | 0.176 | 0.0 | 1.335 | 0.015 | 0.003 | 0.002 | 0.085 | 0.006 | 0.231 | 1.853 | 3.706 |
Serine (g) | 0.198 | 0.0 | 0.527 | 0.01 | 0.002 | 0.004 | 0.047 | 0.004 | 0.115 | 0.906 | 1.812 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.259 | 15.265 | 4.4 | 77.924 | 155.848 |
Trans Fat (g) | n/a | 0.702 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | 1.404 |
Saturated Fat (g) | 0.088 | 2.021 | 0.238 | 0.002 | 0.001 | 0.002 | 9.794 | 3.647 | 0.865 | 16.657 | 33.314 |
Phytosterols (mg) | n/a | 68.0 | n/a | 0.44 | n/a | n/a | n/a | n/a | n/a | 68.44 | 136.88 |
Monounsaturated Fat (g) | 0.0 | 6.183 | 0.145 | 0.001 | 0.001 | 0.0 | 4.546 | 1.492 | 0.419 | 12.786 | 25.572 |
Polyunsaturated (g) | 0.308 | 17.718 | 0.476 | 0.004 | 0.002 | 0.005 | 0.583 | 0.216 | 0.059 | 19.369 | 38.738 |