Receta Angel Hair Aglio Olio - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. minced parsley Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 9.0g	garlics 1.31g	angel hair pasta 37.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	4.93	5.01	30.06
Total Fat (g)	9.0	0.01	0.57	9.58	57.48
Carbohydrates (g)	0.0	0.43	28.23	28.66	171.96
Ash (g)	0.0	0.02	0.33	0.35	2.1
Calories (kcal)	79.56	1.944	140.238	221.742	1330.452
Starch (g)	n/a	n/a	23.61	23.61	141.66
Sucrose (g)	n/a	n/a	0.18	0.18	1.08
Glucose (dextrose) (g)	n/a	n/a	0.05	0.05	0.3
Fructose (g)	n/a	n/a	0.04	0.04	0.24
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.74	0.74	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.76	3.74	4.51	27.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	1.01	1.02	6.12
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.2	1.2	7.2
Calcium (mg)	0.09	2.362	7.938	10.39	62.34
Iron (mg)	0.05	0.02	1.25	1.32	7.92
Magnesium (mg)	0.0	0.326	20.034	20.36	122.16
Phosphorus (mg)	0.0	1.997	71.442	73.439	440.634
Potassium (mg)	0.09	5.233	84.294	89.617	537.702
Sodium (mg)	0.18	0.222	2.268	2.67	16.02
Zinc (mg)	0.0	0.02	0.53	0.55	3.3
Copper (mg)	0.0	0.004	0.11	0.114	0.684
Manganese (mg)	0.0	0.022	0.348	0.37	2.22
Selenium (mcg)	0.0	0.2	23.9	24.1	144.6
Vitamin A, IU (IU)	0.0	0.117	0.0	0.117	0.702
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.065	0.0	0.065	0.39
Vitamin E (mg)	1.29	0.0	0.04	1.33	7.98
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	6.804	7.013	42.078
Tocopherol, beta (mg)	0.01	n/a	0.02	0.03	0.18
Tocopherol, gamma (mg)	0.07	n/a	0.33	0.41	2.46
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.4	2.4
Thiamin (mg)	0.0	0.003	0.336	0.339	2.034
Riboflavin (mg)	0.0	0.001	0.151	0.153	0.918
Niacin (mg)	0.0	0.009	2.714	2.723	16.338
Pantothenic acid (mg)	0.0	0.008	0.163	0.17	1.02
Vitamin B-6 (mg)	0.0	0.016	0.053	0.069	0.414
Folate (mcg)	0.0	0.039	89.586	89.625	537.75
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.3	5.7	6.0	36.0
Folic acid (mcg)	0.0	0.0	82.782	82.782	496.692
Tryptophan (g)	0.0	0.001	0.072	0.073	0.438
Threonine (g)	0.0	0.002	0.174	0.176	1.056
Isoleucine (g)	0.0	0.003	0.193	0.196	1.176
Leucine (g)	0.0	0.004	0.374	0.378	2.268
Lysine (g)	0.0	0.004	0.113	0.117	0.702
Methionine (g)	0.0	0.001	0.057	0.058	0.348
Cystine (g)	0.0	0.001	0.098	0.099	0.594
Phenylalanine (g)	0.0	0.002	0.253	0.256	1.536
Tyrosine (g)	0.0	0.001	0.091	0.092	0.552
Valine (g)	0.0	0.004	0.223	0.227	1.362
Arginine (g)	0.0	0.008	0.178	0.186	1.116
Histidine (g)	0.0	0.001	0.113	0.115	0.69
Alanine (g)	0.0	0.002	0.166	0.168	1.008
Aspartic acid (g)	0.0	0.006	0.234	0.241	1.446
Glutamic acid (g)	0.0	0.011	1.739	1.749	10.494
Glycine (g)	0.0	0.003	0.166	0.169	1.014
Proline (g)	0.0	0.001	0.593	0.595	3.57
Serine (g)	0.0	0.002	0.234	0.237	1.422
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.243	0.001	0.106	1.35	8.1
Phytosterols (mg)	19.89	n/a	n/a	19.89	119.34
Monounsaturated Fat (g)	6.566	0.0	0.064	6.631	39.786
Polyunsaturated (g)	0.947	0.003	0.212	1.162	6.972