Receta Angel Hair Al Fresco - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
milk
162.67g |
margarine
28.0g |
tomatoes
223.86g |
onions
32.0g |
wine
59.0g |
almonds
10.8g |
basil
1.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.48 | 0.04 | 1.97 | 0.59 | 0.04 | 2.29 | 0.05 | 10.47 | 10.47 |
Total Fat (g) | 1.58 | 22.6 | 0.45 | 0.06 | 0.0 | 5.34 | 0.01 | 30.03 | 30.03 |
Carbohydrates (g) | 8.12 | 0.2 | 8.78 | 2.35 | 1.6 | 2.34 | 0.04 | 23.43 | 23.43 |
Ash (g) | 1.22 | 0.54 | 1.12 | 0.26 | 0.14 | 0.32 | 0.03 | 3.63 | 3.63 |
Calories (kcal) | 68.321 | 200.76 | 40.295 | 10.239 | 48.97 | 62.1 | 0.39 | 431.075 | 431.075 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.08 | n/a | 0.08 | 0.08 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.39 | 0.0 | 0.39 | 0.39 |
Glucose (dextrose) (g) | 0.0 | n/a | 2.8 | n/a | n/a | 0.01 | 0.0 | 2.81 | 2.81 |
Fructose (g) | 0.0 | n/a | 3.07 | n/a | n/a | 0.01 | 0.0 | 3.08 | 3.08 |
Lactose (g) | 8.46 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 8.46 | 8.46 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 6.1 | 6.1 |
Water (g) | 146.27 | 4.63 | 211.55 | 28.74 | 51.08 | 0.51 | 1.56 | 444.34 | 444.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.46 | 0.0 | 5.89 | 0.75 | 0.47 | 0.42 | 0.01 | 15.98 | 15.98 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.7 | 0.8 | 0.0 | 1.3 | 0.0 | 4.9 | 4.9 |
Calcium (mg) | 193.577 | 0.84 | 22.386 | 23.038 | 4.72 | 28.512 | 3.002 | 276.075 | 276.075 |
Iron (mg) | 0.05 | 0.02 | 0.6 | 0.47 | 0.22 | 0.4 | 0.05 | 1.82 | 1.82 |
Magnesium (mg) | 17.894 | 0.84 | 24.625 | 6.399 | 6.49 | 28.944 | 1.085 | 86.277 | 86.277 |
Phosphorus (mg) | 154.537 | 1.4 | 53.726 | 11.839 | 11.8 | 52.272 | 0.95 | 286.523 | 286.523 |
Potassium (mg) | 244.005 | 5.04 | 530.548 | 88.311 | 58.41 | 76.14 | 5.003 | 1007.458 | 1007.458 |
Sodium (mg) | 71.575 | 264.04 | 11.193 | 5.119 | 2.95 | 0.108 | 0.068 | 355.053 | 355.053 |
Zinc (mg) | 0.68 | 0.0 | 0.38 | 0.12 | 0.08 | 0.33 | 0.01 | 1.61 | 1.61 |
Copper (mg) | 0.016 | 0.0 | 0.134 | 0.026 | 0.006 | 0.108 | 0.007 | 0.297 | 0.297 |
Manganese (mg) | 0.0 | n/a | 0.246 | 0.051 | 0.071 | 0.247 | 0.02 | 0.635 | 0.635 |
Selenium (mcg) | 5.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 6.0 | 6.0 |
Vitamin A, IU (IU) | 318.833 | 999.88 | 1864.754 | 319.008 | 0.0 | 0.108 | 89.464 | 3592.047 | 3592.047 |
Retinol (mcg) | 94.349 | 215.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 309.389 | 309.389 |
Vitamin A, RAE (mcg_RAE) | 94.349 | 229.32 | 94.021 | 15.998 | 0.0 | 0.0 | 4.477 | 438.166 | 438.166 |
Beta Carotene (mcg) | 3.253 | 170.8 | 1005.131 | 191.341 | 0.0 | 0.108 | 53.288 | 1423.922 | 1423.922 |
Vitamin E (mg) | 0.02 | 2.52 | 1.21 | 0.18 | 0.0 | 2.83 | 0.01 | 6.77 | 6.77 |
Vitamin D (IU) | 84.588 | n/a | n/a | n/a | n/a | n/a | n/a | 84.588 | 84.588 |
Lycopene (mcg) | 0.0 | 0.0 | 5759.918 | 0.0 | 0.0 | 0.0 | 0.0 | 5759.918 | 5759.918 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 275.348 | 363.804 | 0.0 | 0.108 | 95.824 | 735.083 | 735.083 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.03 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.27 | n/a | n/a | 0.07 | 0.0 | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.1 | 28.4 | 6.0 | 0.0 | 0.0 | 0.3 | 34.8 | 34.8 |
Thiamin (mg) | 0.033 | 0.003 | 0.09 | 0.019 | 0.006 | 0.023 | 0.001 | 0.173 | 0.173 |
Riboflavin (mg) | 0.309 | 0.011 | 0.045 | 0.026 | 0.012 | 0.109 | 0.001 | 0.513 | 0.513 |
Niacin (mg) | 0.146 | 0.006 | 1.321 | 0.17 | 0.1 | 0.366 | 0.015 | 2.124 | 2.124 |
Pantothenic acid (mg) | 0.586 | 0.0 | 0.201 | 0.026 | 0.024 | 0.051 | 0.004 | 0.891 | 0.891 |
Vitamin B-6 (mg) | 0.065 | 0.003 | 0.179 | 0.019 | 0.03 | 0.015 | 0.003 | 0.313 | 0.313 |
Folate (mcg) | 8.134 | 0.28 | 33.579 | 20.478 | 0.59 | 5.4 | 1.153 | 69.614 | 69.614 |
Vitamin B-12 (mcg) | 0.72 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 0.74 |
Choline (mg) | 28.8 | 3.5 | 15.0 | 1.8 | 3.0 | 5.6 | 0.2 | 57.9 | 57.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.065 | n/a | 0.022 | 0.006 | n/a | 0.023 | 0.001 | 0.117 | 0.117 |
Threonine (g) | 0.146 | n/a | 0.067 | 0.022 | n/a | 0.065 | 0.002 | 0.302 | 0.302 |
Isoleucine (g) | 0.309 | n/a | 0.045 | 0.026 | n/a | 0.076 | 0.002 | 0.457 | 0.457 |
Leucine (g) | 0.618 | n/a | 0.067 | 0.035 | n/a | 0.161 | 0.003 | 0.885 | 0.885 |
Lysine (g) | 0.472 | n/a | 0.067 | 0.029 | n/a | 0.063 | 0.002 | 0.632 | 0.632 |
Methionine (g) | 0.13 | n/a | 0.022 | 0.006 | n/a | 0.016 | 0.001 | 0.176 | 0.176 |
Cystine (g) | 0.195 | n/a | 0.022 | n/a | n/a | 0.021 | 0.001 | 0.239 | 0.239 |
Phenylalanine (g) | 0.277 | n/a | 0.157 | 0.019 | n/a | 0.121 | 0.002 | 0.576 | 0.576 |
Tyrosine (g) | 0.228 | n/a | 0.022 | 0.016 | n/a | 0.049 | 0.001 | 0.316 | 0.316 |
Valine (g) | 0.358 | n/a | 0.045 | 0.026 | n/a | 0.089 | 0.002 | 0.519 | 0.519 |
Arginine (g) | 0.163 | n/a | 0.045 | 0.042 | n/a | 0.265 | 0.002 | 0.516 | 0.516 |
Histidine (g) | 0.13 | n/a | 0.022 | 0.01 | n/a | 0.06 | 0.001 | 0.223 | 0.223 |
Alanine (g) | 0.179 | n/a | 0.067 | 0.026 | n/a | 0.111 | 0.002 | 0.385 | 0.385 |
Aspartic acid (g) | 0.504 | n/a | 0.313 | 0.054 | n/a | 0.314 | 0.005 | 1.191 | 1.191 |
Glutamic acid (g) | 1.269 | n/a | 0.963 | 0.122 | n/a | 0.735 | 0.005 | 3.093 | 3.093 |
Glycine (g) | 0.098 | n/a | 0.045 | 0.029 | n/a | 0.159 | 0.002 | 0.332 | 0.332 |
Proline (g) | 0.586 | n/a | 0.045 | 0.038 | n/a | 0.111 | 0.002 | 0.782 | 0.782 |
Serine (g) | 0.342 | n/a | 0.067 | 0.026 | n/a | 0.103 | 0.002 | 0.539 | 0.539 |
Cholesterol (mg) | 8.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.134 | 8.134 |
Trans Fat (g) | n/a | 4.169 | n/a | n/a | n/a | 0.002 | n/a | 4.171 | 4.171 |
Saturated Fat (g) | 1.025 | 4.253 | 0.067 | 0.01 | 0.0 | 0.403 | 0.001 | 5.758 | 5.758 |
Phytosterols (mg) | n/a | n/a | 15.67 | n/a | n/a | n/a | n/a | 15.67 | 15.67 |
Monounsaturated Fat (g) | 0.455 | 10.886 | 0.067 | 0.01 | 0.0 | 3.336 | 0.002 | 14.756 | 14.756 |
Polyunsaturated (g) | 0.065 | 6.804 | 0.179 | 0.022 | 0.0 | 1.304 | 0.007 | 8.381 | 8.381 |