Receta Angel Hair on Fire - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
angel hair pasta
113.4g |
parsley
7.13g |
lemon
7.69g |
lemon zest
3.0g |
sea salt
0.0g |
pepper
24.4g |
lemon peel
0.25g |
parmesan
24.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 0.21 | 0.08 | 0.05 | n/a | 0.24 | 0.0 | 8.86 | 24.23 | 96.92 |
Total Fat (g) | 1.71 | 0.06 | 0.02 | 0.01 | n/a | 0.07 | 0.0 | 6.4 | 8.28 | 33.12 |
Carbohydrates (g) | 84.67 | 0.45 | 0.72 | 0.48 | n/a | 1.47 | 0.04 | 0.8 | 88.63 | 354.52 |
Ash (g) | 1.0 | 0.16 | 0.02 | 0.02 | n/a | 0.11 | 0.0 | 1.5 | 2.81 | 11.24 |
Calories (kcal) | 420.705 | 2.565 | 2.229 | 1.41 | n/a | 7.562 | 0.118 | 97.157 | 531.746 | 2126.984 |
Starch (g) | 70.82 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 70.82 | 283.28 |
Sucrose (g) | 0.54 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.54 | 2.16 |
Glucose (dextrose) (g) | 0.14 | n/a | n/a | n/a | n/a | 0.47 | n/a | n/a | 0.61 | 2.44 |
Fructose (g) | 0.12 | n/a | n/a | n/a | n/a | 0.55 | n/a | n/a | 0.68 | 2.72 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 2.22 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 6.25 | 6.84 | 2.45 | n/a | 22.49 | 0.2 | 7.23 | 56.69 | 226.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.06 | 0.19 | 0.13 | n/a | 1.02 | 0.01 | 0.2 | 4.64 | 18.56 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 0.2 | 0.2 | 0.3 | n/a | 0.5 | 0.0 | 0.0 | 4.9 | 19.6 |
Calcium (mg) | 23.813 | 9.833 | 1.998 | 4.02 | n/a | 1.708 | 0.335 | 293.454 | 335.161 | 1340.644 |
Iron (mg) | 3.74 | 0.44 | 0.05 | 0.02 | n/a | 0.1 | 0.0 | 0.2 | 4.56 | 18.24 |
Magnesium (mg) | 60.101 | 3.563 | 0.615 | 0.45 | n/a | 2.927 | 0.038 | 10.905 | 78.598 | 314.392 |
Phosphorus (mg) | 214.321 | 4.133 | 1.23 | 0.36 | n/a | 6.343 | 0.03 | 172.008 | 398.424 | 1593.696 |
Potassium (mg) | 252.876 | 39.473 | 10.605 | 4.8 | n/a | 51.473 | 0.4 | 22.802 | 382.43 | 1529.72 |
Sodium (mg) | 6.804 | 3.99 | 0.154 | 0.18 | n/a | 0.976 | 0.015 | 397.056 | 409.174 | 1636.696 |
Zinc (mg) | 1.6 | 0.08 | 0.0 | 0.01 | n/a | 0.06 | 0.0 | 0.68 | 2.43 | 9.72 |
Copper (mg) | 0.329 | 0.011 | 0.003 | 0.003 | n/a | 0.005 | 0.0 | 0.007 | 0.358 | 1.432 |
Manganese (mg) | 1.043 | 0.011 | 0.002 | n/a | n/a | 0.027 | n/a | 0.005 | 1.089 | 4.356 |
Selenium (mcg) | 71.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.6 | 77.3 | 309.2 |
Vitamin A, IU (IU) | 0.0 | 600.21 | 1.691 | 1.5 | n/a | 763.807 | 0.125 | 98.892 | 1466.225 | 5864.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 26.272 | 26.272 | 105.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 29.996 | 0.077 | 0.09 | n/a | 38.3 | 0.008 | 26.768 | 95.239 | 380.956 |
Beta Carotene (mcg) | 0.0 | 360.098 | 0.231 | 0.21 | n/a | 396.175 | 0.018 | 6.94 | 763.67 | 3054.68 |
Vitamin E (mg) | 0.12 | 0.05 | 0.01 | 0.01 | n/a | 0.39 | 0.0 | 0.06 | 0.64 | 2.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.94 | 6.94 | 27.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.412 | 396.221 | 0.845 | 0.54 | n/a | 12.441 | 0.045 | 0.0 | 430.505 | 1722.02 |
Tocopherol, beta (mg) | 0.07 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 1.0 | 0.04 | n/a | n/a | n/a | 0.03 | n/a | n/a | 1.07 | 4.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.5 | 4.1 | 3.9 | n/a | 31.2 | 0.3 | 0.0 | 48.9 | 195.6 |
Thiamin (mg) | 1.009 | 0.006 | 0.003 | 0.002 | n/a | 0.012 | 0.0 | 0.01 | 1.043 | 4.172 |
Riboflavin (mg) | 0.454 | 0.007 | 0.002 | 0.002 | n/a | 0.022 | 0.0 | 0.082 | 0.569 | 2.276 |
Niacin (mg) | 8.142 | 0.093 | 0.008 | 0.012 | n/a | 0.239 | 0.001 | 0.067 | 8.562 | 34.248 |
Pantothenic acid (mg) | 0.488 | 0.029 | 0.015 | 0.01 | n/a | 0.078 | 0.001 | 0.112 | 0.731 | 2.924 |
Vitamin B-6 (mg) | 0.159 | 0.006 | 0.006 | 0.005 | n/a | 0.071 | 0.0 | 0.022 | 0.27 | 1.08 |
Folate (mcg) | 268.752 | 10.83 | 0.845 | 0.39 | n/a | 11.222 | 0.033 | 1.735 | 293.807 | 1175.228 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Choline (mg) | 17.1 | 0.9 | 0.4 | 0.3 | n/a | 1.4 | 0.0 | 3.8 | 23.9 | 95.6 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.004 | n/a | n/a | n/a | 0.002 | n/a | 0.119 | 0.34 | 1.36 |
Threonine (g) | 0.522 | 0.009 | n/a | n/a | n/a | 0.01 | n/a | 0.327 | 0.867 | 3.468 |
Isoleucine (g) | 0.578 | 0.009 | n/a | n/a | n/a | 0.005 | n/a | 0.468 | 1.06 | 4.24 |
Leucine (g) | 1.123 | 0.014 | n/a | n/a | n/a | 0.01 | n/a | 0.855 | 2.002 | 8.008 |
Lysine (g) | 0.34 | 0.013 | n/a | n/a | n/a | 0.01 | n/a | 0.82 | 1.183 | 4.732 |
Methionine (g) | 0.17 | 0.003 | n/a | n/a | n/a | 0.002 | n/a | 0.238 | 0.413 | 1.652 |
Cystine (g) | 0.295 | 0.001 | n/a | n/a | n/a | 0.005 | n/a | 0.059 | 0.36 | 1.44 |
Phenylalanine (g) | 0.76 | 0.011 | n/a | n/a | n/a | 0.012 | n/a | 0.476 | 1.259 | 5.036 |
Tyrosine (g) | 0.272 | 0.006 | n/a | n/a | n/a | 0.002 | n/a | 0.496 | 0.776 | 3.104 |
Valine (g) | 0.669 | 0.012 | n/a | n/a | n/a | 0.007 | n/a | 0.607 | 1.296 | 5.184 |
Arginine (g) | 0.533 | 0.009 | n/a | n/a | n/a | 0.01 | n/a | 0.327 | 0.878 | 3.512 |
Histidine (g) | 0.34 | 0.004 | n/a | n/a | n/a | 0.005 | n/a | 0.342 | 0.691 | 2.764 |
Alanine (g) | 0.499 | 0.014 | n/a | n/a | n/a | 0.007 | n/a | 0.26 | 0.781 | 3.124 |
Aspartic acid (g) | 0.703 | 0.021 | n/a | n/a | n/a | 0.068 | n/a | 0.555 | 1.347 | 5.388 |
Glutamic acid (g) | 5.216 | 0.018 | n/a | n/a | n/a | 0.051 | n/a | 2.035 | 7.32 | 29.28 |
Glycine (g) | 0.499 | 0.011 | n/a | n/a | n/a | 0.007 | n/a | 0.154 | 0.671 | 2.684 |
Proline (g) | 1.78 | 0.015 | n/a | n/a | n/a | 0.005 | n/a | 1.036 | 2.836 | 11.344 |
Serine (g) | 0.703 | 0.01 | n/a | n/a | n/a | 0.012 | n/a | 0.513 | 1.238 | 4.952 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.854 | 16.854 | 67.416 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 0.009 | 0.003 | 0.001 | n/a | 0.007 | 0.0 | 4.067 | 4.406 | 17.624 |
Phytosterols (mg) | n/a | 0.356 | n/a | 1.05 | n/a | n/a | 0.088 | n/a | 1.494 | 5.976 |
Monounsaturated Fat (g) | 0.193 | 0.021 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 1.864 | 2.079 | 8.316 |
Polyunsaturated (g) | 0.635 | 0.009 | 0.007 | 0.003 | n/a | 0.017 | 0.0 | 0.141 | 0.812 | 3.248 |