Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Ancho chiles - stems, seeds and veins removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken stock
147.87g 		cloves
0.25g 		garlic
0.65g 		cumin
0.07g 		oil
13.63g 		angel hair pasta
28.35g 		queso anejo
11.0g 		Total Per Serving Total for Recipe
Protein (g) 1.48 0.01 0.04 0.01 0.0 3.7 2.36 7.6 30.4
Total Fat (g) 0.15 0.05 0.0 0.01 13.63 0.43 3.3 17.57 70.28
Carbohydrates (g) 0.59 0.15 0.22 0.03 0.0 21.17 0.51 22.67 90.68
Ash (g) 1.04 0.01 0.01 0.0 0.0 0.25 0.65 1.96 7.84
Calories (kcal) 10.351 0.808 0.972 0.244 120.445 105.179 41.03 279.028 1116.112
Starch (g) n/a n/a n/a n/a n/a 17.7 n/a 17.7 70.8
Sucrose (g) n/a 0.0 n/a n/a n/a 0.14 n/a 0.14 0.56
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.03 n/a 0.04 0.16
Fructose (g) n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.12
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.56 n/a 0.56 2.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 144.61 0.02 0.38 0.01 0.0 2.81 4.19 152.01 608.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 0.0 0.76 0.51 1.28 5.12
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.0 0.9 0.0 1.6 6.4
Calcium (mg) 8.872 1.615 1.181 0.605 0.0 5.954 74.8 93.027 372.108
Iron (mg) 0.3 0.02 0.01 0.04 0.0 0.94 0.05 1.36 5.44
Magnesium (mg) 1.479 0.66 0.163 0.238 0.0 15.026 3.08 20.645 82.58
Phosphorus (mg) 19.223 0.263 0.998 0.324 0.0 53.582 48.84 123.229 492.916
Potassium (mg) 118.294 2.755 2.617 1.162 0.0 63.221 9.57 197.618 790.472
Sodium (mg) 233.631 0.608 0.111 0.109 0.0 1.701 124.41 360.569 1442.276
Zinc (mg) 0.1 0.0 0.01 0.0 0.0 0.4 0.32 0.84 3.36
Copper (mg) 0.044 0.001 0.002 0.001 0.0 0.082 0.001 0.131 0.524
Manganese (mg) 0.074 0.075 0.011 0.002 n/a 0.261 0.004 0.427 1.708
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 17.9 1.6 19.6 78.4
Vitamin A, IU (IU) 0.0 1.325 0.059 0.826 0.0 0.0 20.57 22.779 91.116
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.94 5.94 23.76
Vitamin A, RAE (mcg_RAE) 0.0 0.068 0.0 0.042 0.0 0.0 5.94 6.049 24.196
Beta Carotene (mcg) 0.0 0.21 0.033 0.495 0.0 0.0 0.44 1.178 4.712
Vitamin E (mg) 0.0 0.02 0.0 0.0 1.25 0.03 0.03 1.34 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 0.291 0.0 5.103 0.0 5.499 21.996
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.25 n/a 0.25 1.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 10.4 0.2 0.2 0.0 0.0 0.0 0.0 10.8 43.2
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.252 0.002 0.257 1.028
Riboflavin (mg) 0.015 0.001 0.001 0.0 0.0 0.113 0.023 0.153 0.612
Niacin (mg) 0.754 0.004 0.005 0.003 0.0 2.036 0.003 2.804 11.216
Pantothenic acid (mg) 0.015 n/a 0.004 n/a 0.0 0.122 0.028 0.168 0.672
Vitamin B-6 (mg) 0.015 0.001 0.008 0.0 0.0 0.04 0.006 0.07 0.28
Folate (mcg) 0.0 0.233 0.02 0.007 0.0 67.19 0.11 67.558 270.232
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.15 0.21 0.84
Choline (mg) n/a 0.1 0.2 0.0 n/a 4.3 1.7 6.2 24.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 62.087 0.0 62.087 248.348
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.054 0.024 0.079 0.316
Threonine (g) n/a n/a 0.001 n/a 0.0 0.13 0.08 0.212 0.848
Isoleucine (g) n/a n/a 0.001 n/a 0.0 0.145 0.116 0.262 1.048
Leucine (g) n/a n/a 0.002 n/a 0.0 0.281 0.222 0.505 2.02
Lysine (g) n/a n/a 0.002 n/a 0.0 0.085 0.16 0.246 0.984
Methionine (g) n/a n/a 0.001 n/a 0.0 0.043 0.059 0.102 0.408
Cystine (g) n/a n/a 0.0 n/a 0.0 0.074 0.009 0.083 0.332
Phenylalanine (g) n/a n/a 0.001 n/a 0.0 0.19 0.123 0.314 1.256
Tyrosine (g) n/a n/a 0.001 n/a 0.0 0.068 0.131 0.199 0.796
Valine (g) n/a n/a 0.002 n/a 0.0 0.167 0.147 0.317 1.268
Arginine (g) n/a n/a 0.004 n/a 0.0 0.133 0.077 0.214 0.856
Histidine (g) n/a n/a 0.001 n/a 0.0 0.085 0.075 0.161 0.644
Alanine (g) n/a n/a 0.001 n/a 0.0 0.125 0.068 0.194 0.776
Aspartic acid (g) n/a n/a 0.003 n/a 0.0 0.176 0.146 0.325 1.3
Glutamic acid (g) n/a n/a 0.005 n/a 0.0 1.304 0.525 1.834 7.336
Glycine (g) n/a n/a 0.001 n/a 0.0 0.125 0.033 0.159 0.636
Proline (g) n/a n/a 0.001 n/a 0.0 0.445 0.237 0.682 2.728
Serine (g) n/a n/a 0.001 n/a 0.0 0.176 0.128 0.305 1.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.55 11.55 46.2
Trans Fat (g) n/a n/a n/a n/a 0.352 0.0 n/a 0.352 1.408
Saturated Fat (g) 0.044 0.014 0.001 0.001 1.012 0.079 2.093 3.245 12.98
Phytosterols (mg) n/a 0.64 n/a 0.044 34.063 n/a n/a 34.747 138.988
Monounsaturated Fat (g) 0.074 0.004 0.0 0.009 3.097 0.048 0.938 4.17 16.68
Polyunsaturated (g) 0.03 0.018 0.002 0.002 8.875 0.159 0.099 9.184 36.736