Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -Red bell peeper -AND-
1 x -Yellow bell pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		angel hair
90.72g 		bell peppers
39.03g 		basil
1.02g 		balsamic vinegar
1.06g 		garlic
0.52g 		salt
0.3g 		olive oil
2.7g 		chicken breasts
29.48g 		chicken broth
23.66g 		Total Per Serving Total for Recipe
Protein (g) 11.83 0.39 0.03 0.01 0.03 0.0 0.0 6.81 0.24 19.33 96.65
Total Fat (g) 1.37 0.12 0.01 0.0 0.0 0.0 2.7 0.37 0.02 4.59 22.95
Carbohydrates (g) 67.74 2.35 0.03 0.18 0.17 0.0 0.0 0.0 0.09 70.57 352.85
Ash (g) 0.8 0.18 0.02 0.0 0.01 0.3 0.0 0.3 0.17 1.77 8.85
Calories (kcal) 336.564 12.1 0.234 0.933 0.778 0.0 23.868 32.432 1.656 408.565 2042.825
Starch (g) 56.65 0.0 n/a n/a n/a n/a n/a n/a n/a 56.65 283.25
Sucrose (g) 0.44 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.44 2.2
Glucose (dextrose) (g) 0.11 0.76 0.0 0.08 n/a n/a n/a n/a n/a 0.95 4.75
Fructose (g) 0.1 0.88 0.0 0.08 n/a n/a n/a n/a n/a 1.06 5.3
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.78 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.78 8.9
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.98 35.99 0.94 0.81 0.31 0.0 0.0 22.04 23.14 92.21 461.05
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.42 1.64 0.0 0.16 0.01 0.0 0.0 0.0 0.0 4.23 21.15
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.1 3.8 19.0
Calcium (mg) 19.051 2.732 1.801 0.286 0.945 0.072 0.027 3.243 1.419 29.577 147.885
Iron (mg) 2.99 0.17 0.03 0.01 0.01 0.0 0.02 0.21 0.05 3.49 17.45
Magnesium (mg) 48.081 4.684 0.651 0.127 0.131 0.003 0.0 8.256 0.237 62.168 310.84
Phosphorus (mg) 171.457 10.148 0.57 0.201 0.799 0.0 0.0 57.789 3.076 244.039 1220.195
Potassium (mg) 202.301 82.358 3.002 1.187 2.093 0.024 0.027 75.184 18.926 385.103 1925.515
Sodium (mg) 5.443 1.561 0.041 0.244 0.089 116.274 0.054 19.165 37.38 180.25 901.25
Zinc (mg) 1.28 0.1 0.01 0.0 0.01 0.0 0.0 0.24 0.02 1.64 8.2
Copper (mg) 0.263 0.008 0.004 0.0 0.002 0.0 0.0 0.012 0.007 0.296 1.48
Manganese (mg) 0.835 0.043 0.012 0.001 0.009 0.0 0.0 0.006 0.012 0.917 4.585
Selenium (mcg) 57.3 0.0 0.0 n/a 0.1 0.0 0.0 5.2 0.0 62.7 313.5
Vitamin A, IU (IU) 0.0 1222.092 53.678 0.0 0.047 0.0 0.0 6.192 0.0 1282.009 6410.045
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.769 0.0 1.769 8.845
Vitamin A, RAE (mcg_RAE) 0.0 61.28 2.686 0.0 0.0 0.0 0.0 1.769 0.0 65.736 328.68
Beta Carotene (mcg) 0.0 633.88 31.973 n/a 0.026 0.0 0.0 0.0 0.0 665.879 3329.395
Vitamin E (mg) 0.1 0.62 0.01 n/a 0.0 0.0 0.39 0.04 0.0 1.15 5.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.329 19.906 57.494 n/a 0.084 0.0 0.0 0.0 0.0 93.813 469.065
Tocopherol, beta (mg) 0.05 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.08 0.4
Tocopherol, gamma (mg) 0.8 0.05 0.0 n/a n/a n/a 0.02 0.01 n/a 0.89 4.45
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 49.8 0.2 0.0 0.2 0.0 0.0 0.4 1.7 52.2 261.0
Thiamin (mg) 0.807 0.02 0.0 n/a 0.001 0.0 0.0 0.021 0.0 0.849 4.245
Riboflavin (mg) 0.363 0.035 0.001 n/a 0.001 0.0 0.0 0.027 0.002 0.428 2.14
Niacin (mg) 6.514 0.383 0.009 n/a 0.004 0.0 0.0 3.299 0.121 10.329 51.645
Pantothenic acid (mg) 0.39 0.125 0.002 n/a 0.003 0.0 0.0 0.242 0.002 0.764 3.82
Vitamin B-6 (mg) 0.127 0.113 0.002 n/a 0.006 0.0 0.0 0.162 0.002 0.413 2.065
Folate (mcg) 215.002 17.955 0.692 n/a 0.016 0.0 0.0 1.179 0.0 234.843 1174.215
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.11 0.01 0.12 0.6
Choline (mg) 13.7 2.2 0.1 n/a 0.1 0.0 0.0 21.6 n/a 37.8 189.0
Folic acid (mcg) 198.672 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 198.672 993.36
Tryptophan (g) 0.172 0.004 0.0 n/a 0.0 0.0 0.0 0.08 n/a 0.257 1.285
Threonine (g) 0.417 0.016 0.001 n/a 0.001 0.0 0.0 0.289 n/a 0.724 3.62
Isoleucine (g) 0.463 0.008 0.001 n/a 0.001 0.0 0.0 0.36 n/a 0.832 4.16
Leucine (g) 0.898 0.016 0.002 n/a 0.002 0.0 0.0 0.51 n/a 1.427 7.135
Lysine (g) 0.272 0.016 0.001 n/a 0.001 0.0 0.0 0.578 n/a 0.868 4.34
Methionine (g) 0.136 0.004 0.0 n/a 0.0 0.0 0.0 0.189 n/a 0.33 1.65
Cystine (g) 0.236 0.008 0.0 n/a 0.0 0.0 0.0 0.088 n/a 0.333 1.665
Phenylalanine (g) 0.608 0.02 0.001 n/a 0.001 0.0 0.0 0.271 n/a 0.901 4.505
Tyrosine (g) 0.218 0.004 0.001 n/a 0.0 0.0 0.0 0.23 n/a 0.453 2.265
Valine (g) 0.535 0.012 0.001 n/a 0.002 0.0 0.0 0.339 n/a 0.889 4.445
Arginine (g) 0.426 0.016 0.001 n/a 0.003 0.0 0.0 0.41 n/a 0.856 4.28
Histidine (g) 0.272 0.008 0.001 n/a 0.001 0.0 0.0 0.212 n/a 0.493 2.465
Alanine (g) 0.399 0.012 0.001 n/a 0.001 0.0 0.0 0.371 n/a 0.784 3.92
Aspartic acid (g) 0.562 0.109 0.003 n/a 0.003 0.0 0.0 0.607 n/a 1.285 6.425
Glutamic acid (g) 4.173 0.082 0.003 n/a 0.004 0.0 0.0 1.02 n/a 5.282 26.41
Glycine (g) 0.399 0.012 0.001 n/a 0.001 0.0 0.0 0.333 n/a 0.746 3.73
Proline (g) 1.424 0.008 0.001 n/a 0.001 0.0 0.0 0.28 n/a 1.714 8.57
Serine (g) 0.562 0.02 0.001 n/a 0.001 0.0 0.0 0.233 n/a 0.817 4.085
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 17.101 0.0 17.101 85.505
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.009 n/a 0.009 0.045
Saturated Fat (g) 0.254 0.012 0.0 0.0 0.0 0.0 0.373 0.097 0.007 0.744 3.72
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 5.967 n/a n/a 5.967 29.835
Monounsaturated Fat (g) 0.154 0.0 0.001 n/a 0.0 0.0 1.97 0.088 0.012 2.225 11.125
Polyunsaturated (g) 0.508 0.027 0.004 n/a 0.001 0.0 0.284 0.083 0.005 0.912 4.56