Receta Angel Hair Pasta With Sea Scallops - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
breadcrumbs
13.5g |
angel hair pasta
56.7g |
olive oil
3.38g |
olive oil
1.13g |
parsley
7.13g |
garlic
0.65g |
basil
0.14g |
oregano
0.13g |
salt
0.38g |
flour
1.95g |
pepper
0.13g |
clam juice
56.7g |
sea scallops
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.8 | 7.39 | 0.0 | 0.0 | 0.21 | 0.04 | 0.0 | 0.01 | 0.0 | 0.2 | 0.01 | 0.34 | 19.03 | 29.05 | 116.2 |
| Total Fat (g) | 0.72 | 0.86 | 3.38 | 1.13 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.11 | 0.86 | 7.14 | 28.56 |
| Carbohydrates (g) | 9.72 | 42.34 | 0.0 | 0.0 | 0.45 | 0.22 | 0.0 | 0.08 | 0.0 | 1.49 | 0.09 | 6.21 | 2.68 | 63.27 | 253.08 |
| Ash (g) | 0.39 | 0.5 | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 0.01 | 0.37 | 0.01 | 0.01 | 0.48 | 1.73 | 3.67 | 14.68 |
| Calories (kcal) | 53.325 | 210.357 | 29.835 | 9.945 | 2.565 | 0.972 | 0.032 | 0.383 | 0.0 | 7.107 | 0.338 | 27.216 | 99.79 | 441.865 | 1767.46 |
| Starch (g) | 8.05 | 35.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43.46 | 173.84 |
| Sucrose (g) | 0.0 | 0.27 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.27 | 1.08 |
| Glucose (dextrose) (g) | 0.25 | 0.07 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.32 | 1.28 |
| Fructose (g) | 0.33 | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.6 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.26 | 1.11 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.37 | 5.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.88 | 5.61 | 0.0 | 0.0 | 6.25 | 0.38 | 0.13 | 0.01 | 0.0 | 0.23 | 0.01 | 49.56 | 89.1 | 152.16 | 608.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.84 | 1.51 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 1.88 | 0.0 | 4.31 | 17.24 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 3.0 | 12.0 |
| Calcium (mg) | 24.705 | 11.907 | 0.034 | 0.011 | 9.833 | 1.181 | 0.249 | 1.97 | 0.09 | 0.293 | 0.579 | 4.536 | 27.215 | 82.603 | 330.412 |
| Iron (mg) | 0.65 | 1.87 | 0.02 | 0.01 | 0.44 | 0.01 | 0.0 | 0.06 | 0.0 | 0.09 | 0.04 | 0.09 | 0.33 | 3.6 | 14.4 |
| Magnesium (mg) | 5.805 | 30.051 | 0.0 | 0.0 | 3.563 | 0.163 | 0.09 | 0.338 | 0.004 | 0.43 | 0.257 | 2.835 | 63.503 | 107.037 | 428.148 |
| Phosphorus (mg) | 22.275 | 107.163 | 0.0 | 0.0 | 4.133 | 0.998 | 0.079 | 0.25 | 0.0 | 2.109 | 0.229 | 6.237 | 248.341 | 391.813 | 1567.252 |
| Potassium (mg) | 26.46 | 126.441 | 0.034 | 0.011 | 39.473 | 2.617 | 0.415 | 2.086 | 0.03 | 2.089 | 1.668 | 50.463 | 365.14 | 616.927 | 2467.708 |
| Sodium (mg) | 98.82 | 3.402 | 0.068 | 0.023 | 3.99 | 0.111 | 0.006 | 0.019 | 145.343 | 0.039 | 0.058 | 205.254 | 182.57 | 639.701 | 2558.804 |
| Zinc (mg) | 0.2 | 0.8 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 1.08 | 2.22 | 8.88 |
| Copper (mg) | 0.035 | 0.164 | 0.0 | 0.0 | 0.011 | 0.002 | 0.001 | 0.001 | 0.0 | 0.003 | 0.001 | 0.017 | 0.057 | 0.292 | 1.168 |
| Manganese (mg) | 0.124 | 0.522 | 0.0 | 0.0 | 0.011 | 0.011 | 0.002 | 0.006 | 0.0 | 0.013 | 0.007 | 0.017 | 0.102 | 0.816 | 3.264 |
| Selenium (mcg) | 3.4 | 35.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 25.2 | 65.4 | 261.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 600.21 | 0.059 | 7.427 | 8.629 | 0.0 | 0.0 | 0.396 | 84.483 | 56.699 | 757.903 | 3031.612 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 17.01 | 68.04 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 29.996 | 0.0 | 0.372 | 0.431 | 0.0 | 0.0 | 0.02 | 3.969 | 17.01 | 51.798 | 207.192 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 360.098 | 0.033 | 4.424 | 5.14 | 0.0 | 0.0 | 0.207 | 50.463 | 0.0 | 420.364 | 1681.456 |
| Vitamin E (mg) | 0.01 | 0.06 | 0.48 | 0.16 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.86 | 3.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 1690.794 | 0.0 | 1690.802 | 6763.208 |
| Lutein + zeaxanthin (mcg) | 0.0 | 10.206 | 0.0 | 0.0 | 396.221 | 0.104 | 7.955 | 1.078 | 0.0 | 0.351 | 0.272 | 11.34 | 0.0 | 427.527 | 1710.108 |
| Tocopherol, beta (mg) | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 0.1 | 0.5 | 0.03 | 0.01 | 0.04 | n/a | 0.0 | 0.02 | n/a | 0.01 | 0.01 | n/a | 0.0 | 0.72 | 2.88 |
| Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 3.4 | 16.0 | 64.0 |
| Thiamin (mg) | 0.131 | 0.505 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.011 | 0.011 | 0.682 | 2.728 |
| Riboflavin (mg) | 0.054 | 0.227 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.006 | 0.079 | 0.384 | 1.536 |
| Niacin (mg) | 0.895 | 4.071 | 0.0 | 0.0 | 0.093 | 0.005 | 0.001 | 0.008 | 0.0 | 0.115 | 0.002 | 0.13 | 1.304 | 6.624 | 26.496 |
| Pantothenic acid (mg) | 0.074 | 0.244 | 0.0 | 0.0 | 0.029 | 0.004 | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.045 | 0.159 | 0.563 | 2.252 |
| Vitamin B-6 (mg) | 0.016 | 0.079 | 0.0 | 0.0 | 0.006 | 0.008 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.034 | 0.17 | 0.317 | 1.268 |
| Folate (mcg) | 14.445 | 134.379 | 0.0 | 0.0 | 10.83 | 0.02 | 0.096 | 0.343 | 0.0 | 3.573 | 0.013 | 4.536 | 18.144 | 186.378 | 745.512 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.73 | 1.8 | 7.2 |
| Choline (mg) | 2.0 | 8.6 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 73.7 | 85.6 | 342.4 |
| Folic acid (mcg) | 11.07 | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 138.25 | 553.0 |
| Tryptophan (g) | 0.022 | 0.108 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | n/a | 0.0 | 0.215 | 0.351 | 1.404 |
| Threonine (g) | 0.058 | 0.261 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | n/a | 0.0 | 0.005 | n/a | 0.006 | 0.816 | 1.156 | 4.624 |
| Isoleucine (g) | 0.073 | 0.289 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | n/a | 0.0 | 0.007 | n/a | 0.006 | 0.828 | 1.213 | 4.852 |
| Leucine (g) | 0.13 | 0.561 | 0.0 | 0.0 | 0.014 | 0.002 | 0.0 | n/a | 0.0 | 0.014 | n/a | 0.011 | 1.338 | 2.071 | 8.284 |
| Lysine (g) | 0.058 | 0.17 | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.006 | 1.417 | 1.671 | 6.684 |
| Methionine (g) | 0.031 | 0.085 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.0 | 0.431 | 0.554 | 2.216 |
| Cystine (g) | 0.038 | 0.147 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.0 | 0.249 | 0.44 | 1.76 |
| Phenylalanine (g) | 0.089 | 0.38 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.006 | 0.68 | 1.177 | 4.708 |
| Tyrosine (g) | 0.054 | 0.136 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.006 | 0.612 | 0.82 | 3.28 |
| Valine (g) | 0.081 | 0.335 | 0.0 | 0.0 | 0.012 | 0.002 | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.006 | 0.828 | 1.271 | 5.084 |
| Arginine (g) | 0.074 | 0.266 | 0.0 | 0.0 | 0.009 | 0.004 | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.011 | 1.383 | 1.757 | 7.028 |
| Histidine (g) | 0.041 | 0.17 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.006 | 0.363 | 0.589 | 2.356 |
| Alanine (g) | 0.065 | 0.249 | 0.0 | 0.0 | 0.014 | 0.001 | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.006 | 1.157 | 1.498 | 5.992 |
| Aspartic acid (g) | 0.104 | 0.352 | 0.0 | 0.0 | 0.021 | 0.003 | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.023 | 1.837 | 2.348 | 9.392 |
| Glutamic acid (g) | 0.556 | 2.608 | 0.0 | 0.0 | 0.018 | 0.005 | 0.0 | n/a | 0.0 | 0.068 | n/a | 0.068 | 2.585 | 5.909 | 23.636 |
| Glycine (g) | 0.066 | 0.249 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | n/a | 0.0 | 0.007 | n/a | 0.006 | 1.191 | 1.531 | 6.124 |
| Proline (g) | 0.185 | 0.89 | 0.0 | 0.0 | 0.015 | 0.001 | 0.0 | n/a | 0.0 | 0.023 | n/a | 0.006 | 0.782 | 1.902 | 7.608 |
| Serine (g) | 0.089 | 0.352 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.006 | 0.85 | 1.318 | 5.272 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.421 | 37.421 | 149.684 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.162 | 0.159 | 0.466 | 0.155 | 0.009 | 0.001 | 0.0 | 0.003 | 0.0 | 0.003 | 0.001 | 0.0 | 0.091 | 1.051 | 4.204 |
| Phytosterols (mg) | 1.08 | n/a | 7.459 | 2.486 | 0.356 | n/a | n/a | 0.254 | 0.0 | n/a | 0.122 | n/a | n/a | 11.757 | 47.028 |
| Monounsaturated Fat (g) | 0.138 | 0.096 | 2.462 | 0.821 | 0.021 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.045 | 3.588 | 14.352 |
| Polyunsaturated (g) | 0.278 | 0.318 | 0.355 | 0.118 | 0.009 | 0.002 | 0.001 | 0.007 | 0.0 | 0.008 | 0.001 | 0.0 | 0.295 | 1.391 | 5.564 |