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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x poblano chile, roast, peel, seeded & minced
1/2 lb small to medium shrimp, peeled, deveined, and cooked Minced fresh basil leaves freshly grated Romano or possibly Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		angel hair pasta
85.05g 		olive oil
10.13g 		garlic
1.31g 		parsley
0.9g 		pimento
0.25g 		serrano chile
1.48g 		olives
13.5g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 11.09 0.0 0.08 0.03 0.0 0.03 0.0 0.03 11.26 45.04
Total Fat (g) 1.28 10.13 0.01 0.01 0.0 0.01 13.5 0.01 24.94 99.76
Carbohydrates (g) 63.51 0.0 0.43 0.06 0.01 0.1 0.0 0.17 64.28 257.12
Ash (g) 0.75 0.0 0.02 0.02 0.0 0.01 n/a 0.01 0.81 3.24
Calories (kcal) 315.536 89.505 1.944 0.325 0.058 0.473 119.34 0.669 527.85 2111.4
Starch (g) 53.11 n/a n/a n/a n/a n/a n/a n/a 53.11 212.44
Sucrose (g) 0.41 n/a n/a n/a n/a n/a n/a n/a 0.41 1.64
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.4
Fructose (g) 0.09 n/a n/a n/a n/a n/a n/a n/a 0.09 0.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.67 n/a n/a n/a n/a n/a n/a n/a 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.42 0.0 0.76 0.79 0.23 1.34 0.0 0.03 11.57 46.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.27 0.0 0.01 0.01 0.01 0.06 0.0 0.0 2.36 9.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.9 11.6
Calcium (mg) 17.861 0.101 2.362 1.245 0.015 0.163 0.135 1.147 23.029 92.116
Iron (mg) 2.81 0.06 0.02 0.06 0.0 0.01 0.08 0.08 3.11 12.44
Magnesium (mg) 45.077 0.0 0.326 0.451 0.015 0.325 0.0 0.509 46.704 186.816
Phosphorus (mg) 160.745 0.0 1.997 0.523 0.043 0.592 0.0 0.454 164.353 657.412
Potassium (mg) 189.662 0.101 5.233 5.0 0.395 4.512 0.135 3.305 208.342 833.368
Sodium (mg) 5.103 0.203 0.222 0.505 0.035 0.148 0.27 0.116 6.601 26.404
Zinc (mg) 1.2 0.0 0.02 0.01 0.0 0.0 0.0 0.0 1.23 4.92
Copper (mg) 0.247 0.0 0.004 0.001 0.0 0.002 0.0 0.003 0.257 1.028
Manganese (mg) 0.782 0.0 0.022 0.001 0.0 0.003 n/a 0.015 0.824 3.296
Selenium (mcg) 53.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 54.0 216.0
Vitamin A, IU (IU) 0.0 0.0 0.117 76.027 6.638 13.861 n/a 0.785 97.427 389.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.8 0.333 0.695 0.0 0.039 4.867 19.468
Beta Carotene (mcg) 0.0 0.0 0.065 45.612 3.685 7.899 0.0 0.41 57.671 230.684
Vitamin E (mg) 0.09 1.45 0.0 0.01 0.0 0.01 1.94 0.0 3.51 14.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.064
Lutein + zeaxanthin (mcg) 15.309 0.0 0.209 50.188 0.915 8.047 0.0 0.538 75.206 300.824
Tocopherol, beta (mg) 0.05 0.01 n/a 0.0 n/a n/a n/a 0.0 0.06 0.24
Tocopherol, gamma (mg) 0.75 0.08 n/a 0.0 n/a n/a n/a 0.01 0.85 3.4
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 1.2 0.2 0.7 0.0 0.1 2.5 10.0
Thiamin (mg) 0.757 0.0 0.003 0.001 0.0 0.001 0.0 0.0 0.761 3.044
Riboflavin (mg) 0.34 0.0 0.001 0.001 0.0 0.001 0.0 0.001 0.345 1.38
Niacin (mg) 6.107 0.0 0.009 0.012 0.002 0.023 0.0 0.003 6.155 24.62
Pantothenic acid (mg) 0.366 0.0 0.008 0.004 0.0 0.003 n/a n/a 0.38 1.52
Vitamin B-6 (mg) 0.119 0.0 0.016 0.001 0.001 0.008 0.0 0.001 0.145 0.58
Folate (mcg) 201.569 0.0 0.039 1.372 0.015 0.34 0.0 0.026 203.361 813.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.8 0.0 0.3 0.1 0.0 0.1 0.0 0.0 13.5 54.0
Folic acid (mcg) 186.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.26 745.04
Tryptophan (g) 0.162 0.0 0.001 0.0 0.0 n/a n/a n/a 0.163 0.652
Threonine (g) 0.391 0.0 0.002 0.001 0.0 n/a n/a n/a 0.395 1.58
Isoleucine (g) 0.434 0.0 0.003 0.001 0.0 n/a n/a n/a 0.438 1.752
Leucine (g) 0.842 0.0 0.004 0.002 0.0 n/a n/a n/a 0.848 3.392
Lysine (g) 0.255 0.0 0.004 0.002 0.0 n/a n/a n/a 0.26 1.04
Methionine (g) 0.128 0.0 0.001 0.0 0.0 n/a n/a n/a 0.129 0.516
Cystine (g) 0.221 0.0 0.001 0.0 0.0 n/a n/a n/a 0.222 0.888
Phenylalanine (g) 0.57 0.0 0.002 0.001 0.0 n/a n/a n/a 0.574 2.296
Tyrosine (g) 0.204 0.0 0.001 0.001 0.0 n/a n/a n/a 0.206 0.824
Valine (g) 0.502 0.0 0.004 0.002 0.0 n/a n/a n/a 0.507 2.028
Arginine (g) 0.4 0.0 0.008 0.001 0.0 n/a n/a n/a 0.409 1.636
Histidine (g) 0.255 0.0 0.001 0.001 0.0 n/a n/a n/a 0.257 1.028
Alanine (g) 0.374 0.0 0.002 0.002 0.0 n/a n/a n/a 0.378 1.512
Aspartic acid (g) 0.527 0.0 0.006 0.003 0.0 n/a n/a n/a 0.537 2.148
Glutamic acid (g) 3.912 0.0 0.011 0.002 0.0 n/a n/a n/a 3.926 15.704
Glycine (g) 0.374 0.0 0.003 0.001 0.0 n/a n/a n/a 0.378 1.512
Proline (g) 1.335 0.0 0.001 0.002 0.0 n/a n/a n/a 1.339 5.356
Serine (g) 0.527 0.0 0.002 0.001 0.0 n/a n/a n/a 0.531 2.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 1.398 0.001 0.001 0.0 0.001 1.864 0.003 3.507 14.028
Phytosterols (mg) n/a 22.376 n/a 0.045 0.023 0.089 n/a 0.242 22.774 91.096
Monounsaturated Fat (g) 0.145 7.387 0.0 0.003 0.0 0.0 9.85 0.003 17.387 69.548
Polyunsaturated (g) 0.476 1.065 0.003 0.001 0.0 0.003 1.42 0.003 2.973 11.892