Receta Angel Hair With Shrimp - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		shallot
7.82g 		garlic
2.61g 		olive oil
2.25g 		clam juice
40.27g 		wine
9.83g 		parsley
4.75g 		basil
0.64g 		pepper
1.07g 		tomatoes
18.81g 		salt
0.5g 		angel hair pasta
42.53g 		shrimp
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.17 0.0 0.24 0.01 0.14 0.02 0.12 0.17 0.0 5.55 15.35 21.95 131.7
Total Fat (g) 0.01 0.01 2.25 0.08 0.0 0.04 0.0 0.03 0.04 0.0 0.64 1.31 4.42 26.52
Carbohydrates (g) 1.31 0.86 0.0 4.41 0.27 0.3 0.02 0.69 0.74 0.0 31.75 0.69 41.04 246.24
Ash (g) 0.06 0.04 0.0 0.34 0.02 0.1 0.01 0.05 0.09 0.5 0.37 0.91 2.5 15.0
Calories (kcal) 5.632 3.889 19.89 19.328 8.162 1.71 0.147 2.72 3.385 0.0 157.768 80.134 302.765 1816.59
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 26.56 n/a 26.56 159.36
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.2 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.24 n/a 0.05 n/a 0.29 1.74
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.26 n/a 0.05 n/a 0.3 1.8
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.83 n/a 0.83 4.98
Alcohol (g) n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Water (g) 6.24 1.53 0.0 35.19 8.51 4.17 0.59 0.11 17.77 0.0 4.21 57.35 135.68 814.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.0 1.33 0.08 0.04 0.0 0.01 0.49 0.0 1.14 0.0 3.12 18.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.2 0.0 0.2 0.0 0.3 0.2 0.0 1.4 0.0 2.3 13.8
Calcium (mg) 2.894 4.724 0.023 3.221 0.787 6.555 1.133 4.661 1.881 0.12 8.93 39.311 74.24 445.44
Iron (mg) 0.09 0.04 0.01 0.06 0.04 0.29 0.02 0.31 0.05 0.0 1.4 1.82 4.15 24.9
Magnesium (mg) 1.643 0.653 0.0 2.013 1.082 2.375 0.41 2.069 2.069 0.005 22.538 27.971 62.827 376.962
Phosphorus (mg) 4.693 3.993 0.0 4.429 1.967 2.755 0.358 1.845 4.514 0.0 80.372 154.977 259.904 1559.424
Potassium (mg) 26.125 10.466 0.023 35.837 9.735 26.315 1.888 13.429 44.572 0.04 94.831 139.857 403.117 2418.702
Sodium (mg) 0.939 0.444 0.045 145.765 0.492 2.66 0.026 0.469 0.94 193.79 2.552 111.886 460.007 2760.042
Zinc (mg) 0.03 0.03 0.0 0.03 0.01 0.05 0.01 0.02 0.03 0.0 0.6 0.84 1.65 9.9
Copper (mg) 0.007 0.008 0.0 0.012 0.001 0.007 0.002 0.012 0.011 0.0 0.123 0.197 0.381 2.286
Manganese (mg) 0.023 0.044 0.0 0.012 0.012 0.008 0.007 0.06 0.021 0.001 0.391 0.038 0.615 3.69
Selenium (mcg) 0.1 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 26.9 28.7 56.3 337.8
Vitamin A, IU (IU) 93.079 0.235 0.0 59.997 0.0 400.14 33.76 3.189 156.66 0.0 0.0 136.077 883.137 5298.822
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.823 40.823 244.938
Vitamin A, RAE (mcg_RAE) 4.693 0.0 0.0 2.819 0.0 19.998 1.69 0.16 7.899 0.0 0.0 40.823 78.081 468.486
Beta Carotene (mcg) n/a 0.131 0.0 35.837 0.0 240.065 20.109 1.664 84.442 0.0 0.0 0.0 382.248 2293.488
Vitamin E (mg) n/a 0.0 0.32 0.04 0.0 0.04 0.01 0.01 0.1 0.0 0.05 0.83 1.4 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 114.909 114.909 689.454
Lycopene (mcg) n/a 0.0 0.0 1200.752 0.0 0.0 0.0 0.064 483.896 0.0 0.0 0.0 1684.712 10108.272
Lutein + zeaxanthin (mcg) n/a 0.418 0.0 8.053 0.0 264.148 36.16 2.187 23.132 0.0 7.655 0.0 341.752 2050.512
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.03 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.03 0.0 0.05 0.02 n/a 0.37 0.08 0.57 3.42
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.8 0.0 2.0 0.0 6.3 0.1 0.2 2.4 0.0 0.0 1.5 14.0 84.0
Thiamin (mg) 0.005 0.005 0.0 0.008 0.001 0.004 0.0 0.001 0.008 0.0 0.378 0.023 0.433 2.598
Riboflavin (mg) 0.002 0.003 0.0 0.004 0.002 0.005 0.001 0.003 0.004 0.0 0.17 0.023 0.215 1.29
Niacin (mg) 0.016 0.018 0.0 0.093 0.017 0.062 0.006 0.012 0.111 0.0 3.053 1.928 5.315 31.89
Pantothenic acid (mg) 0.023 0.016 0.0 0.032 0.004 0.019 0.001 n/a 0.017 0.0 0.183 0.212 0.506 3.036
Vitamin B-6 (mg) 0.027 0.032 0.0 0.024 0.005 0.004 0.001 0.004 0.015 0.0 0.06 0.076 0.248 1.488
Folate (mcg) 2.659 0.078 0.0 3.221 0.098 7.22 0.435 0.107 2.821 0.0 100.784 2.268 119.692 718.152
Vitamin B-12 (mcg) n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.88 0.89 5.34
Choline (mg) n/a 0.6 0.0 n/a 0.5 0.6 0.1 0.1 1.3 0.0 6.4 61.2 70.7 424.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.13 0.0 93.13 558.78
Tryptophan (g) 0.002 0.002 0.0 0.0 n/a 0.002 0.0 n/a 0.002 0.0 0.081 0.212 0.301 1.806
Threonine (g) 0.008 0.004 0.0 0.004 n/a 0.006 0.001 n/a 0.006 0.0 0.196 0.62 0.844 5.064
Isoleucine (g) 0.009 0.006 0.0 0.004 n/a 0.006 0.001 n/a 0.004 0.0 0.217 0.748 0.994 5.964
Leucine (g) 0.012 0.008 0.0 0.008 n/a 0.01 0.001 n/a 0.006 0.0 0.421 1.217 1.682 10.092
Lysine (g) 0.01 0.007 0.0 0.004 n/a 0.009 0.001 n/a 0.006 0.0 0.128 1.338 1.502 9.012
Methionine (g) 0.002 0.002 0.0 0.0 n/a 0.002 0.0 n/a 0.002 0.0 0.064 0.431 0.503 3.018
Cystine (g) n/a 0.002 0.0 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.111 0.174 0.289 1.734
Phenylalanine (g) 0.006 0.005 0.0 0.004 n/a 0.007 0.001 n/a 0.013 0.0 0.285 0.65 0.971 5.826
Tyrosine (g) 0.005 0.002 0.0 0.004 n/a 0.004 0.001 n/a 0.002 0.0 0.102 0.514 0.634 3.804
Valine (g) 0.009 0.008 0.0 0.004 n/a 0.008 0.001 n/a 0.004 0.0 0.251 0.726 1.01 6.06
Arginine (g) 0.014 0.016 0.0 0.008 n/a 0.006 0.001 n/a 0.004 0.0 0.2 1.346 1.594 9.564
Histidine (g) 0.003 0.003 0.0 0.004 n/a 0.003 0.0 n/a 0.002 0.0 0.128 0.31 0.453 2.718
Alanine (g) 0.009 0.003 0.0 0.004 n/a 0.01 0.001 n/a 0.006 0.0 0.187 0.869 1.088 6.528
Aspartic acid (g) 0.018 0.013 0.0 0.016 n/a 0.014 0.002 n/a 0.026 0.0 0.264 1.588 1.94 11.64
Glutamic acid (g) 0.041 0.021 0.0 0.048 n/a 0.012 0.002 n/a 0.081 0.0 1.956 2.623 4.784 28.704
Glycine (g) 0.009 0.005 0.0 0.004 n/a 0.007 0.001 n/a 0.004 0.0 0.187 0.93 1.147 6.882
Proline (g) 0.013 0.003 0.0 0.004 n/a 0.01 0.001 n/a 0.004 0.0 0.668 0.507 1.208 7.248
Serine (g) 0.009 0.005 0.0 0.004 n/a 0.007 0.001 n/a 0.006 0.0 0.264 0.605 0.899 5.394
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.909 114.909 689.454
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.311 0.0 0.0 0.006 0.0 0.01 0.006 0.0 0.119 0.249 0.706 4.236
Phytosterols (mg) 0.391 n/a 4.973 n/a n/a 0.238 n/a 0.981 1.316 0.0 n/a n/a 7.899 47.394
Monounsaturated Fat (g) 0.001 0.0 1.642 0.0 0.0 0.014 0.001 0.011 0.006 0.0 0.072 0.189 1.935 11.61
Polyunsaturated (g) 0.003 0.007 0.237 0.0 0.0 0.006 0.002 0.012 0.015 0.0 0.238 0.507 1.026 6.156