Receta Angel Hair With Smoked Salmon In Tomato Herb Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
angel hair
56.7g |
salmon
42.53g |
olive oil
10.13g |
garlic
0.65g |
tomatoes
76.27g |
wine
29.5g |
capers
6.45g |
parmesan cheese
12.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.39 | 8.68 | 0.0 | 0.04 | 0.67 | 0.02 | 0.15 | 4.81 | 21.77 | 87.08 |
Total Fat (g) | 0.86 | 5.71 | 10.13 | 0.0 | 0.15 | 0.0 | 0.06 | 3.58 | 20.48 | 81.92 |
Carbohydrates (g) | 42.34 | 0.0 | 0.0 | 0.22 | 2.99 | 0.8 | 0.32 | 0.51 | 47.17 | 188.68 |
Ash (g) | 0.5 | 0.48 | 0.0 | 0.01 | 0.38 | 0.07 | 0.52 | 1.0 | 2.96 | 11.84 |
Calories (kcal) | 210.357 | 88.452 | 89.505 | 0.972 | 13.728 | 24.485 | 1.484 | 53.875 | 482.858 | 1931.432 |
Starch (g) | 35.41 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 35.41 | 141.64 |
Sucrose (g) | 0.27 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.29 | 1.16 |
Glucose (dextrose) (g) | 0.07 | n/a | n/a | n/a | 0.95 | n/a | n/a | 0.02 | 1.04 | 4.16 |
Fructose (g) | 0.06 | n/a | n/a | n/a | 1.04 | n/a | n/a | 0.02 | 1.13 | 4.52 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.08 |
Maltose (g) | 1.11 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 1.13 | 4.52 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 5.61 | 27.59 | 0.0 | 0.38 | 72.07 | 25.54 | 5.41 | 2.61 | 139.22 | 556.88 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | n/a | 0.0 | 0.01 | 2.01 | 0.23 | 0.03 | 0.11 | 3.9 | 15.6 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.08 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 2.9 | 11.6 |
Calcium (mg) | 11.907 | 3.827 | 0.101 | 1.181 | 7.627 | 2.36 | 2.58 | 138.625 | 168.208 | 672.832 |
Iron (mg) | 1.87 | 0.14 | 0.06 | 0.01 | 0.21 | 0.11 | 0.11 | 0.11 | 2.62 | 10.48 |
Magnesium (mg) | 30.051 | 11.482 | 0.0 | 0.163 | 8.39 | 3.245 | 2.129 | 4.75 | 60.209 | 240.836 |
Phosphorus (mg) | 107.163 | 102.06 | 0.0 | 0.998 | 18.305 | 5.9 | 0.645 | 91.125 | 326.196 | 1304.784 |
Potassium (mg) | 126.441 | 154.366 | 0.101 | 2.617 | 180.758 | 29.205 | 2.58 | 15.625 | 511.693 | 2046.772 |
Sodium (mg) | 3.402 | 25.09 | 0.203 | 0.111 | 3.813 | 1.475 | 191.178 | 191.125 | 416.397 | 1665.588 |
Zinc (mg) | 0.8 | 0.15 | 0.0 | 0.01 | 0.13 | 0.04 | 0.02 | 0.48 | 1.63 | 6.52 |
Copper (mg) | 0.164 | 0.021 | 0.0 | 0.002 | 0.046 | 0.003 | 0.024 | 0.03 | 0.29 | 1.16 |
Manganese (mg) | 0.522 | 0.004 | 0.0 | 0.011 | 0.084 | 0.035 | 0.005 | 0.011 | 0.672 | 2.688 |
Selenium (mcg) | 35.8 | 10.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 2.2 | 48.5 | 194.0 |
Vitamin A, IU (IU) | 0.0 | 21.263 | 0.0 | 0.059 | 635.324 | 0.0 | 8.901 | 55.25 | 720.796 | 2883.184 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.625 | 14.625 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 32.033 | 0.0 | 0.452 | 15.0 | 47.485 | 189.94 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.033 | 342.449 | 0.0 | 5.354 | 3.875 | 351.711 | 1406.844 |
Vitamin E (mg) | 0.06 | 1.51 | 1.45 | 0.0 | 0.41 | 0.0 | 0.06 | 0.03 | 3.53 | 14.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 1962.411 | 0.0 | 0.0 | 0.0 | 1962.411 | 7849.644 |
Lutein + zeaxanthin (mcg) | 10.206 | n/a | 0.0 | 0.104 | 93.811 | 0.0 | 0.0 | 0.0 | 104.122 | 416.488 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.5 | 0.13 | 0.08 | n/a | 0.09 | n/a | n/a | n/a | 0.8 | 3.2 |
Tocopherol, delta (mg) | 0.0 | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 0.2 | 9.7 | 0.0 | 0.3 | 0.0 | 11.8 | 47.2 |
Thiamin (mg) | 0.505 | 0.089 | 0.0 | 0.001 | 0.031 | 0.003 | 0.001 | 0.004 | 0.634 | 2.536 |
Riboflavin (mg) | 0.227 | 0.068 | 0.0 | 0.001 | 0.015 | 0.006 | 0.009 | 0.061 | 0.387 | 1.548 |
Niacin (mg) | 4.071 | 3.687 | 0.0 | 0.005 | 0.45 | 0.05 | 0.042 | 0.014 | 8.318 | 33.272 |
Pantothenic acid (mg) | 0.244 | 0.659 | 0.0 | 0.004 | 0.069 | 0.012 | 0.002 | 0.041 | 1.03 | 4.12 |
Vitamin B-6 (mg) | 0.079 | 0.272 | 0.0 | 0.008 | 0.061 | 0.015 | 0.001 | 0.006 | 0.443 | 1.772 |
Folate (mcg) | 134.379 | 11.057 | 0.0 | 0.02 | 11.44 | 0.295 | 1.484 | 1.25 | 159.924 | 639.696 |
Vitamin B-12 (mcg) | 0.0 | 1.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.66 | 6.64 |
Choline (mg) | 8.6 | 33.4 | 0.0 | 0.2 | 5.1 | 1.5 | 0.4 | 1.9 | 51.1 | 204.4 |
Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | 0.108 | 0.089 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.065 | 0.27 | 1.08 |
Threonine (g) | 0.261 | 0.366 | 0.0 | 0.001 | 0.023 | n/a | n/a | 0.183 | 0.833 | 3.332 |
Isoleucine (g) | 0.289 | 0.412 | 0.0 | 0.001 | 0.015 | n/a | n/a | 0.246 | 0.965 | 3.86 |
Leucine (g) | 0.561 | 0.689 | 0.0 | 0.002 | 0.023 | n/a | n/a | 0.465 | 1.74 | 6.96 |
Lysine (g) | 0.17 | 0.795 | 0.0 | 0.002 | 0.023 | n/a | n/a | 0.373 | 1.362 | 5.448 |
Methionine (g) | 0.085 | 0.268 | 0.0 | 0.001 | 0.008 | n/a | n/a | 0.128 | 0.489 | 1.956 |
Cystine (g) | 0.147 | 0.094 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.015 | 0.264 | 1.056 |
Phenylalanine (g) | 0.38 | 0.361 | 0.0 | 0.001 | 0.053 | n/a | n/a | 0.26 | 1.056 | 4.224 |
Tyrosine (g) | 0.136 | 0.323 | 0.0 | 0.001 | 0.008 | n/a | n/a | 0.291 | 0.759 | 3.036 |
Valine (g) | 0.335 | 0.472 | 0.0 | 0.002 | 0.015 | n/a | n/a | 0.315 | 1.139 | 4.556 |
Arginine (g) | 0.266 | 0.519 | 0.0 | 0.004 | 0.015 | n/a | n/a | 0.196 | 1.001 | 4.004 |
Histidine (g) | 0.17 | 0.234 | 0.0 | 0.001 | 0.008 | n/a | n/a | 0.136 | 0.549 | 2.196 |
Alanine (g) | 0.249 | 0.54 | 0.0 | 0.001 | 0.023 | n/a | n/a | 0.145 | 0.958 | 3.832 |
Aspartic acid (g) | 0.352 | 0.863 | 0.0 | 0.003 | 0.107 | n/a | n/a | 0.334 | 1.659 | 6.636 |
Glutamic acid (g) | 2.608 | 1.203 | 0.0 | 0.005 | 0.328 | n/a | n/a | 1.088 | 5.232 | 20.928 |
Glycine (g) | 0.249 | 0.408 | 0.0 | 0.001 | 0.015 | n/a | n/a | 0.095 | 0.769 | 3.076 |
Proline (g) | 0.89 | 0.306 | 0.0 | 0.001 | 0.015 | n/a | n/a | 0.578 | 1.79 | 7.16 |
Serine (g) | 0.352 | 0.383 | 0.0 | 0.001 | 0.023 | n/a | n/a | 0.286 | 1.045 | 4.18 |
Cholesterol (mg) | 0.0 | 23.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 34.389 | 137.556 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 1.297 | 1.398 | 0.001 | 0.023 | 0.0 | 0.015 | 2.163 | 5.055 | 20.22 |
Phytosterols (mg) | n/a | n/a | 22.376 | n/a | 5.339 | n/a | 3.096 | n/a | 30.811 | 123.244 |
Monounsaturated Fat (g) | 0.096 | 1.603 | 7.387 | 0.0 | 0.023 | 0.0 | 0.004 | 1.048 | 10.161 | 40.644 |
Polyunsaturated (g) | 0.318 | 1.654 | 1.065 | 0.002 | 0.061 | 0.0 | 0.019 | 0.146 | 3.265 | 13.06 |