Receta Angel Summer Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yogurt
58.0g 		angel food cake
34.25g 		topping
6.25g 		Total Per Serving Total for Recipe
Protein (g) 1.74 3.05 0.19 4.98 59.76
Total Fat (g) 2.09 0.14 0.82 3.04 36.48
Carbohydrates (g) 12.53 29.15 1.48 43.15 517.8
Ash (g) 0.35 0.96 0.04 1.34 16.08
Calories (kcal) 73.66 127.753 14.0 215.413 2584.956
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 41.3 0.96 3.73 45.99 551.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.42 15.14 1.48 29.04 348.48
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 1.2
Calcium (mg) 58.0 41.443 4.438 103.88 1246.56
Iron (mg) 0.27 0.11 0.01 0.38 4.56
Magnesium (mg) 5.8 3.768 0.438 10.005 120.06
Phosphorus (mg) 51.62 115.423 4.625 171.668 2060.016
Potassium (mg) 90.48 67.473 6.313 164.265 1971.18
Sodium (mg) 36.54 252.423 4.5 293.463 3521.556
Zinc (mg) 0.16 0.05 0.01 0.22 2.64
Copper (mg) 0.006 0.031 0.001 0.037 0.444
Manganese (mg) n/a 0.048 n/a 0.048 0.576
Selenium (mcg) 1.1 4.3 0.2 5.6 67.2
Vitamin A, IU (IU) 102.08 0.0 4.625 106.705 1280.46
Retinol (mcg) 27.84 0.0 0.0 27.84 334.08
Vitamin A, RAE (mcg_RAE) 28.42 0.0 0.25 28.67 344.04
Beta Carotene (mcg) 5.22 0.0 2.813 8.033 96.396
Vitamin E (mg) 0.05 0.0 0.03 0.09 1.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.343 0.0 0.343 4.116
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.4 4.8
Thiamin (mg) 0.023 0.058 0.001 0.083 0.996
Riboflavin (mg) 0.104 0.113 0.006 0.223 2.676
Niacin (mg) 0.041 0.096 0.006 0.143 1.716
Pantothenic acid (mg) n/a 0.089 n/a 0.089 1.068
Vitamin B-6 (mg) 0.023 0.003 0.001 0.028 0.336
Folate (mcg) 2.32 31.51 0.188 34.018 408.216
Vitamin B-12 (mcg) 0.04 0.02 0.01 0.07 0.84
Choline (mg) 13.4 0.7 0.0 14.1 169.2
Folic acid (mcg) 0.0 27.743 0.0 27.743 332.916
Tryptophan (g) n/a 0.038 n/a 0.038 0.456
Threonine (g) n/a 0.13 n/a 0.13 1.56
Isoleucine (g) n/a 0.161 n/a 0.161 1.932
Leucine (g) n/a 0.247 n/a 0.247 2.964
Lysine (g) n/a 0.188 n/a 0.188 2.256
Methionine (g) n/a 0.096 n/a 0.096 1.152
Cystine (g) n/a 0.075 n/a 0.075 0.9
Phenylalanine (g) n/a 0.171 n/a 0.171 2.052
Tyrosine (g) n/a 0.113 n/a 0.113 1.356
Valine (g) n/a 0.182 n/a 0.182 2.184
Arginine (g) n/a 0.158 n/a 0.158 1.896
Histidine (g) n/a 0.065 n/a 0.065 0.78
Alanine (g) n/a 0.161 n/a 0.161 1.932
Aspartic acid (g) n/a 0.277 n/a 0.277 3.324
Glutamic acid (g) n/a 0.493 n/a 0.493 5.916
Glycine (g) n/a 0.106 n/a 0.106 1.272
Proline (g) n/a 0.151 n/a 0.151 1.812
Serine (g) n/a 0.199 n/a 0.199 2.388
Cholesterol (mg) 7.54 0.0 0.125 7.665 91.98
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.351 0.021 0.704 2.076 24.912
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.574 0.014 0.053 0.64 7.68
Polyunsaturated (g) 0.058 0.062 0.017 0.137 1.644