CookEatShare is also available in English
Cerrar

Receta Angelhair Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb angelhair (or possibly other) pasta
1/2 x field tomato
1/3 x scotch bonnet pepper
1 sprg fresh oregano Vinaigrette
1 tsp minced or possibly crushed garlic juice from half a lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		leek
6.53g 		scallion
7.2g 		onion
8.25g 		chives
8.0g 		snow peas
24.0g 		olive oil
6.75g 		balsamic vinegar
5.33g 		salt
0.13g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.13 0.09 0.14 0.67 0.0 0.03 0.0 0.0 1.16 6.96
Total Fat (g) 0.02 0.01 0.01 0.01 0.07 6.75 0.0 0.0 0.0 6.87 41.22
Carbohydrates (g) 0.92 0.53 0.77 0.45 1.73 0.0 0.91 0.0 0.01 5.32 31.92
Ash (g) 0.07 0.06 0.03 0.05 0.1 0.0 0.02 0.13 0.0 0.46 2.76
Calories (kcal) 3.981 2.304 3.3 2.0 10.08 59.67 4.693 0.0 0.043 86.071 516.426
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 n/a n/a n/a 0.0 n/a n/a 0.08 0.48
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a n/a 0.4 n/a n/a 0.57 3.42
Fructose (g) n/a n/a 0.11 n/a n/a n/a 0.39 n/a n/a 0.5 3.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.42 6.47 7.35 7.34 21.43 0.0 4.08 0.0 0.0 52.09 312.54
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.17 0.35 0.17 n/a 0.0 0.8 0.0 0.0 1.74 10.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.1 0.3 0.7 0.0 n/a 0.0 0.0 1.5 9.0
Calcium (mg) 3.851 5.184 1.898 4.88 12.0 0.068 1.44 0.032 0.073 29.425 176.55
Iron (mg) 0.14 0.11 0.02 0.15 0.48 0.04 0.04 0.0 0.0 0.98 5.88
Magnesium (mg) 1.827 1.44 0.825 1.6 5.52 0.0 0.64 0.001 0.032 11.886 71.316
Phosphorus (mg) 2.284 2.664 2.393 2.64 12.24 0.0 1.013 0.0 0.029 23.263 139.578
Potassium (mg) 11.748 19.872 12.045 20.8 46.08 0.068 5.973 0.011 0.21 116.806 700.836
Sodium (mg) 1.305 1.152 0.33 0.32 0.96 0.135 1.227 51.677 0.007 57.114 342.684
Zinc (mg) 0.01 0.03 0.01 0.04 0.1 0.0 0.0 0.0 0.0 0.19 1.14
Copper (mg) 0.008 0.006 0.003 0.005 0.019 0.0 0.002 0.0 0.0 0.043 0.258
Manganese (mg) 0.031 0.012 0.011 0.01 0.058 0.0 0.007 0.0 0.001 0.13 0.78
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 108.8 71.784 0.165 320.0 33.6 0.0 0.0 0.0 0.05 534.398 3206.388
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.417 3.6 0.0 16.0 1.68 0.0 0.0 0.0 0.003 26.7 160.2
Beta Carotene (mcg) 65.267 43.056 0.083 192.0 n/a 0.0 n/a 0.0 0.026 300.431 1802.586
Vitamin E (mg) 0.06 0.04 0.0 0.02 n/a 0.97 n/a 0.0 0.0 1.09 6.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.001 0.001 0.006
Lutein + zeaxanthin (mcg) 124.007 81.864 0.33 73.28 n/a 0.0 n/a 0.0 0.034 279.515 1677.09
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.06 n/a n/a 0.0 0.06 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 1.4 0.6 3.6 5.3 0.0 0.0 0.0 0.0 11.7 70.2
Thiamin (mg) 0.004 0.004 0.004 0.006 0.014 0.0 n/a 0.0 0.0 0.032 0.192
Riboflavin (mg) 0.002 0.006 0.002 0.011 0.024 0.0 n/a 0.0 0.0 0.045 0.27
Niacin (mg) 0.026 0.038 0.01 0.016 0.12 0.0 n/a 0.0 0.0 0.21 1.26
Pantothenic acid (mg) 0.009 0.006 0.01 0.005 0.173 0.0 n/a 0.0 n/a 0.202 1.212
Vitamin B-6 (mg) 0.015 0.004 0.01 0.005 0.036 0.0 n/a 0.0 0.0 0.07 0.42
Folate (mcg) 4.177 4.608 1.568 1.12 9.6 0.0 n/a 0.0 0.002 21.074 126.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.4 0.5 0.4 n/a 0.0 n/a 0.0 0.0 1.9 11.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 n/a 0.007 0.0 n/a 0.0 n/a 0.01 0.06
Threonine (g) 0.004 0.005 0.002 n/a 0.024 0.0 n/a 0.0 n/a 0.035 0.21
Isoleucine (g) 0.003 0.006 0.001 n/a 0.038 0.0 n/a 0.0 n/a 0.048 0.288
Leucine (g) 0.007 0.008 0.002 n/a 0.055 0.0 n/a 0.0 n/a 0.072 0.432
Lysine (g) 0.005 0.006 0.003 n/a 0.048 0.0 n/a 0.0 n/a 0.063 0.378
Methionine (g) 0.001 0.001 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.005 0.03
Cystine (g) 0.002 n/a 0.0 n/a 0.007 0.0 n/a 0.0 n/a 0.009 0.054
Phenylalanine (g) 0.004 0.004 0.002 n/a 0.022 0.0 n/a 0.0 n/a 0.032 0.192
Tyrosine (g) 0.003 0.004 0.001 n/a 0.024 0.0 n/a 0.0 n/a 0.031 0.186
Valine (g) 0.004 0.006 0.002 n/a 0.065 0.0 n/a 0.0 n/a 0.076 0.456
Arginine (g) 0.005 0.009 0.008 n/a 0.031 0.0 n/a 0.0 n/a 0.054 0.324
Histidine (g) 0.002 0.002 0.001 n/a 0.005 0.0 n/a 0.0 n/a 0.01 0.06
Alanine (g) 0.005 0.006 0.002 n/a 0.014 0.0 n/a 0.0 n/a 0.026 0.156
Aspartic acid (g) 0.009 0.012 0.007 n/a 0.055 0.0 n/a 0.0 n/a 0.084 0.504
Glutamic acid (g) 0.015 0.027 0.021 n/a 0.108 0.0 n/a 0.0 n/a 0.172 1.032
Glycine (g) 0.005 0.006 0.002 n/a 0.017 0.0 n/a 0.0 n/a 0.03 0.18
Proline (g) 0.005 0.009 0.001 n/a 0.014 0.0 n/a 0.0 n/a 0.028 0.168
Serine (g) 0.006 0.006 0.002 n/a 0.031 0.0 n/a 0.0 n/a 0.044 0.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.002 0.003 0.002 0.014 0.932 0.0 0.0 0.0 0.956 5.736
Phytosterols (mg) n/a n/a 1.238 n/a n/a 14.918 n/a 0.0 0.015 16.17 97.02
Monounsaturated Fat (g) 0.0 0.002 0.001 0.001 0.007 4.925 n/a 0.0 0.0 4.936 29.616
Polyunsaturated (g) 0.011 0.005 0.002 0.003 0.031 0.71 n/a 0.0 0.0 0.762 4.572