Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Olive oil
Salt and pepper, to taste
1-2 chicken livers, roughly chopped (optional)
2-3 chestnuts, roasted, peeled and crumbled up (optional)
A sprig or two of fresh rosemary
3-4 firm-fleshed potatoes (see Notes), peeled and cut into wedges, and tossed with a bit of olive oil, salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		roasting chicken
102.79g 		pepper
0.0g 		salt
0.0g 		olive oil
0.0g 		sausages
23.54g 		bread
6.67g 		eggs
7.33g 		parsley
0.08g 		garlic
0.22g 		pepper
0.0g 		salt
0.0g 		chicken livers
0.0g 		chestnuts
0.0g 		garlics
0.33g 		wine
12.33g 		Total Per Serving Total for Recipe
Protein (g) 19.12 n/a n/a n/a 3.35 0.63 0.92 0.0 0.01 n/a n/a n/a n/a 0.02 0.01 24.08 288.96
Total Fat (g) 15.48 n/a n/a n/a 7.38 0.4 0.73 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 23.99 287.88
Carbohydrates (g) 0.0 n/a n/a n/a 0.15 3.19 0.06 0.01 0.07 n/a n/a n/a n/a 0.11 0.34 3.92 47.04
Ash (g) 0.81 n/a n/a n/a 0.64 0.12 0.06 0.0 0.0 n/a n/a n/a n/a 0.0 0.03 1.67 20.04
Calories (kcal) 221.006 n/a n/a n/a 81.454 18.867 10.487 0.029 0.324 n/a n/a n/a n/a 0.486 10.237 342.889 4114.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1.3 1.3 15.6
Water (g) 67.83 n/a n/a n/a 12.03 2.31 5.56 0.07 0.13 n/a n/a n/a n/a 0.19 10.68 98.8 1185.6
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a n/a 0.12 0.06 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 0.28 3.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 2.4
Calcium (mg) 11.307 n/a n/a n/a 4.238 6.2 3.887 0.109 0.394 n/a n/a n/a n/a 0.591 0.987 27.712 332.544
Iron (mg) 0.93 n/a n/a n/a 0.28 0.2 0.13 0.0 0.0 n/a n/a n/a n/a 0.01 0.05 1.6 19.2
Magnesium (mg) 20.559 n/a n/a n/a 3.296 1.267 0.88 0.04 0.054 n/a n/a n/a n/a 0.082 1.357 27.533 330.396
Phosphorus (mg) 151.106 n/a n/a n/a 33.429 7.067 14.007 0.046 0.333 n/a n/a n/a n/a 0.499 2.467 208.953 2507.436
Potassium (mg) 194.279 n/a n/a n/a 59.56 7.667 9.827 0.439 0.872 n/a n/a n/a n/a 1.308 12.21 286.162 3433.944
Sodium (mg) 71.955 n/a n/a n/a 172.09 32.8 10.267 0.044 0.037 n/a n/a n/a n/a 0.055 0.617 287.865 3454.38
Zinc (mg) 1.35 n/a n/a n/a 0.42 0.05 0.08 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 1.93 23.16
Copper (mg) 0.051 n/a n/a n/a 0.019 0.011 0.007 0.0 0.001 n/a n/a n/a n/a 0.001 0.001 0.091 1.092
Manganese (mg) 0.021 n/a n/a n/a 0.014 0.033 0.003 0.0 0.004 n/a n/a n/a n/a 0.005 0.015 0.095 1.14
Selenium (mcg) 14.8 n/a n/a n/a 5.8 2.0 2.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 25.1 301.2
Vitamin A, IU (IU) 143.911 n/a n/a n/a 0.0 14.067 35.713 6.669 0.02 n/a n/a n/a n/a 0.029 0.0 200.409 2404.908
Retinol (mcg) 42.145 n/a n/a n/a 0.0 4.2 10.193 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 56.539 678.468
Vitamin A, RAE (mcg_RAE) 43.173 n/a n/a n/a 0.0 4.2 10.267 0.333 0.0 n/a n/a n/a n/a 0.0 0.0 57.973 695.676
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.733 4.001 0.011 n/a n/a n/a n/a 0.016 0.0 4.762 57.144
Vitamin E (mg) 0.31 n/a n/a n/a n/a 0.02 0.07 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a 1.067 2.567 n/a n/a n/a n/a n/a n/a n/a n/a 3.633 43.596
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 3.0 24.273 4.402 0.035 n/a n/a n/a n/a 0.052 0.0 31.763 381.156
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 n/a n/a n/a 0.5 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 0.1 0.0 2.4 28.8
Thiamin (mg) 0.062 n/a n/a n/a 0.134 0.029 0.005 0.0 0.0 n/a n/a n/a n/a 0.001 0.001 0.233 2.796
Riboflavin (mg) 0.123 n/a n/a n/a 0.04 0.029 0.035 0.0 0.0 n/a n/a n/a n/a 0.0 0.002 0.231 2.772
Niacin (mg) 6.99 n/a n/a n/a 0.765 0.323 0.005 0.001 0.002 n/a n/a n/a n/a 0.002 0.021 8.109 97.308
Pantothenic acid (mg) 0.935 n/a n/a n/a 0.12 0.019 0.106 0.0 0.001 n/a n/a n/a n/a 0.002 0.005 1.188 14.256
Vitamin B-6 (mg) 0.36 n/a n/a n/a 0.071 0.004 0.01 0.0 0.003 n/a n/a n/a n/a 0.004 0.006 0.458 5.496
Folate (mcg) 6.168 n/a n/a n/a 1.883 7.0 3.447 0.12 0.007 n/a n/a n/a n/a 0.01 0.123 18.758 225.096
Vitamin B-12 (mcg) 0.32 n/a n/a n/a 0.21 0.01 0.09 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.63 7.56
Choline (mg) 61.4 n/a n/a n/a n/a 5.6 18.4 0.0 0.1 n/a n/a n/a n/a 0.1 0.6 86.1 1033.2
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 2.333 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2.333 27.996
Tryptophan (g) 0.216 n/a n/a n/a 0.026 0.007 0.012 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.262 3.144
Threonine (g) 0.792 n/a n/a n/a 0.132 0.021 0.041 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.986 11.832
Isoleucine (g) 0.946 n/a n/a n/a 0.122 0.026 0.049 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 1.145 13.74
Leucine (g) 1.388 n/a n/a n/a 0.226 0.046 0.08 0.0 0.001 n/a n/a n/a n/a 0.001 n/a 1.741 20.892
Lysine (g) 1.552 n/a n/a n/a 0.254 0.021 0.067 0.0 0.001 n/a n/a n/a n/a 0.001 n/a 1.895 22.74
Methionine (g) 0.504 n/a n/a n/a 0.082 0.013 0.028 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.627 7.524
Cystine (g) 0.257 n/a n/a n/a 0.033 0.014 0.02 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.324 3.888
Phenylalanine (g) 0.74 n/a n/a n/a 0.113 0.032 0.05 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.936 11.232
Tyrosine (g) 0.617 n/a n/a n/a 0.097 0.019 0.037 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.77 9.24
Valine (g) 0.925 n/a n/a n/a 0.134 0.029 0.063 0.0 0.001 n/a n/a n/a n/a 0.001 n/a 1.153 13.836
Arginine (g) 1.203 n/a n/a n/a 0.198 0.026 0.06 0.0 0.001 n/a n/a n/a n/a 0.002 n/a 1.49 17.88
Histidine (g) 0.555 n/a n/a n/a 0.097 0.014 0.023 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.689 8.268
Alanine (g) 1.12 n/a n/a n/a 0.188 0.024 0.054 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1.388 16.656
Aspartic acid (g) 1.706 n/a n/a n/a 0.28 0.035 0.098 0.0 0.001 n/a n/a n/a n/a 0.002 n/a 2.122 25.464
Glutamic acid (g) 2.786 n/a n/a n/a 0.464 0.191 0.123 0.0 0.002 n/a n/a n/a n/a 0.003 n/a 3.568 42.816
Glycine (g) 1.254 n/a n/a n/a 0.205 0.023 0.032 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 1.514 18.168
Proline (g) 0.935 n/a n/a n/a 0.155 0.063 0.037 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1.192 14.304
Serine (g) 0.678 n/a n/a n/a 0.129 0.033 0.071 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.914 10.968
Cholesterol (mg) 77.095 n/a n/a n/a 17.892 3.4 31.02 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 129.407 1552.884
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 n/a n/a n/a 2.653 0.106 0.227 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 7.417 89.004
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.467 n/a 0.004 n/a n/a n/a n/a n/a n/a n/a 0.471 5.652
Monounsaturated Fat (g) 6.414 n/a n/a n/a 3.376 0.153 0.279 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 10.223 122.676
Polyunsaturated (g) 3.32 n/a n/a n/a 0.949 0.074 0.1 0.0 0.001 n/a n/a n/a n/a 0.001 0.0 4.444 53.328