Receta Angelo Pernicone's Prosciutto Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		garlic
1.96g 		onion
24.75g 		prosciutto
18.43g 		tomatoes
451.47g 		basil
3.84g 		parsley
10.69g 		wine
59.0g 		pepper
0.16g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.27 3.77 3.97 0.12 0.32 0.04 0.0 0.06 8.69 34.76
Total Fat (g) 6.75 0.01 0.02 1.0 0.9 0.02 0.08 0.0 0.0 5.76 14.55 58.2
Carbohydrates (g) 0.0 0.65 2.31 0.0 17.7 0.1 0.68 1.6 0.01 0.0 23.05 92.2
Ash (g) 0.0 0.03 0.09 0.19 2.26 0.06 0.24 0.14 0.0 0.15 3.15 12.6
Calories (kcal) 59.67 2.917 9.9 25.061 81.265 0.883 3.848 48.97 0.05 50.907 283.471 1133.884
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 n/a 5.64 0.0 n/a n/a 0.0 n/a 6.13 24.52
Fructose (g) n/a n/a 0.32 n/a 6.19 0.0 n/a n/a 0.0 n/a 6.51 26.04
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 6.1 24.4
Water (g) 0.0 1.15 22.05 13.43 426.64 3.54 9.37 51.08 0.15 1.13 528.54 2114.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.05 0.0 11.87 0.01 0.09 0.47 0.01 0.0 13.52 54.08
Galactose (g) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.4 0.0 5.4 0.1 0.4 0.0 0.0 0.0 6.3 25.2
Calcium (mg) 0.068 3.543 5.693 1.106 45.147 6.797 14.749 4.72 0.011 1.704 83.537 334.148
Iron (mg) 0.04 0.03 0.05 0.19 1.22 0.12 0.66 0.22 0.0 0.0 2.53 10.12
Magnesium (mg) 0.0 0.489 2.475 4.607 49.662 2.458 5.344 6.49 0.019 0.142 71.686 286.744
Phosphorus (mg) 0.0 2.995 7.178 42.199 108.354 2.15 6.199 11.8 0.042 1.704 182.62 730.48
Potassium (mg) 0.068 7.85 36.135 67.997 1069.993 11.328 59.209 58.41 0.337 1.704 1313.03 5252.12
Sodium (mg) 0.135 0.333 0.99 10.135 22.574 0.154 5.985 2.95 0.006 40.896 84.158 336.632
Zinc (mg) 0.0 0.02 0.04 0.42 0.77 0.03 0.11 0.08 0.0 0.01 1.48 5.92
Copper (mg) 0.0 0.006 0.01 0.015 0.271 0.015 0.016 0.006 0.0 0.0 0.338 1.352
Manganese (mg) 0.0 0.033 0.032 0.006 0.497 0.044 0.017 0.071 0.0 0.0 0.699 2.796
Selenium (mcg) 0.0 0.3 0.1 6.5 0.0 0.0 0.0 0.1 0.0 0.1 7.1 28.4
Vitamin A, IU (IU) 0.0 0.176 0.495 1.106 3760.776 202.56 900.315 0.0 5.006 177.429 5047.864 20191.456
Retinol (mcg) 0.0 0.0 0.0 0.369 0.0 0.0 0.0 0.0 0.0 47.641 48.01 192.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.369 189.619 10.138 44.994 0.0 0.251 48.564 293.935 1175.74
Beta Carotene (mcg) 0.0 0.098 0.248 0.0 2027.117 120.653 540.146 0.0 2.597 11.218 2702.076 10808.304
Vitamin E (mg) 0.97 0.0 0.0 0.03 2.44 0.03 0.08 0.0 0.0 0.16 3.72 14.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 11616.42 0.0 0.0 0.0 0.0 0.0 11616.42 46465.68
Lutein + zeaxanthin (mcg) 0.0 0.313 0.99 0.0 555.313 216.96 594.332 0.0 0.082 0.0 1367.989 5471.956
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.05 0.0 0.0 n/a 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a 0.54 0.01 0.06 n/a 0.0 0.0 0.66 2.64
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 1.8 0.2 57.3 0.7 14.2 0.0 0.2 0.0 75.1 300.4
Thiamin (mg) 0.0 0.004 0.012 0.162 0.181 0.001 0.01 0.006 0.0 0.001 0.377 1.508
Riboflavin (mg) 0.0 0.002 0.007 0.042 0.09 0.003 0.011 0.012 0.0 0.002 0.17 0.68
Niacin (mg) 0.0 0.014 0.03 0.984 2.664 0.035 0.14 0.1 0.002 0.003 3.97 15.88
Pantothenic acid (mg) 0.0 0.012 0.03 0.149 0.406 0.008 0.043 0.024 0.001 0.008 0.68 2.72
Vitamin B-6 (mg) 0.0 0.024 0.03 0.092 0.361 0.006 0.01 0.03 0.0 0.0 0.553 2.212
Folate (mcg) 0.0 0.059 4.703 1.658 67.721 2.611 16.245 0.59 0.074 0.213 93.874 375.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.01 0.14 0.56
Choline (mg) 0.0 0.5 1.5 13.3 30.2 0.4 1.4 3.0 0.0 1.3 51.7 206.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.048 0.045 0.002 0.005 n/a 0.0 0.001 0.105 0.42
Threonine (g) 0.0 0.003 0.005 0.173 0.135 0.004 0.013 n/a 0.0 0.003 0.336 1.344
Isoleucine (g) 0.0 0.004 0.002 0.177 0.09 0.004 0.013 n/a 0.0 0.004 0.294 1.176
Leucine (g) 0.0 0.006 0.007 0.302 0.135 0.007 0.021 n/a 0.0 0.006 0.486 1.944
Lysine (g) 0.0 0.005 0.01 0.339 0.135 0.004 0.019 n/a 0.0 0.005 0.518 2.072
Methionine (g) 0.0 0.002 0.0 0.1 0.045 0.002 0.004 n/a 0.0 0.001 0.153 0.612
Cystine (g) 0.0 0.001 0.0 0.048 0.045 0.001 0.001 n/a 0.0 0.001 0.097 0.388
Phenylalanine (g) 0.0 0.004 0.007 0.151 0.316 0.005 0.016 n/a 0.0 0.003 0.502 2.008
Tyrosine (g) 0.0 0.002 0.002 0.131 0.045 0.003 0.009 n/a 0.0 0.003 0.195 0.78
Valine (g) 0.0 0.006 0.005 0.205 0.09 0.005 0.018 n/a 0.0 0.004 0.333 1.332
Arginine (g) 0.0 0.012 0.025 0.234 0.09 0.005 0.013 n/a 0.0 0.002 0.381 1.524
Histidine (g) 0.0 0.002 0.002 0.151 0.045 0.002 0.006 n/a 0.0 0.001 0.211 0.844
Alanine (g) 0.0 0.003 0.005 0.219 0.135 0.005 0.021 n/a 0.0 0.002 0.391 1.564
Aspartic acid (g) 0.0 0.01 0.022 0.35 0.632 0.012 0.031 n/a 0.0 0.004 1.061 4.244
Glutamic acid (g) 0.0 0.016 0.064 0.592 1.941 0.011 0.027 n/a 0.0 0.013 2.664 10.656
Glycine (g) 0.0 0.004 0.007 0.179 0.09 0.005 0.016 n/a 0.0 0.001 0.302 1.208
Proline (g) 0.0 0.002 0.002 0.151 0.09 0.004 0.022 n/a 0.0 0.006 0.278 1.112
Serine (g) 0.0 0.004 0.005 0.157 0.135 0.004 0.015 n/a 0.0 0.004 0.323 1.292
Cholesterol (mg) 0.0 0.0 0.0 12.531 0.0 0.0 0.0 0.0 0.0 15.265 27.796 111.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.002 0.01 0.345 0.135 0.002 0.014 0.0 0.0 3.647 5.087 20.348
Phytosterols (mg) 14.918 n/a 3.713 n/a 31.603 n/a 0.534 n/a n/a n/a 50.768 203.072
Monounsaturated Fat (g) 4.925 0.0 0.002 0.45 0.135 0.003 0.032 0.0 0.0 1.492 7.04 28.16
Polyunsaturated (g) 0.71 0.005 0.005 0.107 0.361 0.015 0.013 0.0 0.0 0.216 1.432 5.728