Receta Angkoo (Red Koo Kuih) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potato 54.0g	sugar 37.8g	corn oil 27.2g	water 150.0g	Total Per Serving	Total for Recipe
Protein (g)	0.85	0.0	0.0	0.0	0.85	0.85
Total Fat (g)	0.03	0.0	27.2	0.0	27.23	27.23
Carbohydrates (g)	10.86	37.79	0.0	0.0	48.66	48.66
Ash (g)	0.53	0.0	0.0	0.15	0.68	0.68
Calories (kcal)	46.44	146.286	240.448	0.0	433.174	433.174
Starch (g)	6.83	n/a	n/a	n/a	6.83	6.83
Sucrose (g)	1.36	n/a	n/a	n/a	1.36	1.36
Glucose (dextrose) (g)	0.52	n/a	n/a	n/a	0.52	0.52
Fructose (g)	0.38	n/a	n/a	n/a	0.38	0.38
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.73	0.01	0.0	149.85	191.59	191.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.26	37.77	0.0	0.0	40.02	40.02
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.0	0.0	1.6	1.6
Calcium (mg)	16.2	0.378	0.0	4.5	21.078	21.078
Iron (mg)	0.33	0.0	0.0	0.0	0.33	0.33
Magnesium (mg)	13.5	0.0	0.0	1.5	15.0	15.0
Phosphorus (mg)	25.38	0.0	0.0	0.0	25.38	25.38
Potassium (mg)	181.98	0.756	0.0	0.0	182.736	182.736
Sodium (mg)	29.7	0.0	0.0	6.0	35.7	35.7
Zinc (mg)	0.16	0.0	0.0	0.02	0.18	0.18
Copper (mg)	0.081	0.0	0.0	0.015	0.096	0.096
Manganese (mg)	0.14	0.0	n/a	0.0	0.14	0.14
Selenium (mcg)	0.3	0.2	0.0	0.0	0.6	0.6
Vitamin A, IU (IU)	7660.98	0.0	0.0	0.0	7660.98	7660.98
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	382.86	0.0	0.0	0.0	382.86	382.86
Beta Carotene (mcg)	4594.86	0.0	0.0	0.0	4594.86	4594.86
Vitamin E (mg)	0.14	0.0	3.89	0.0	4.03	4.03
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.3	0.0	0.0	0.0	1.3	1.3
Thiamin (mg)	0.043	0.0	0.0	0.0	0.043	0.043
Riboflavin (mg)	0.032	0.008	0.0	0.0	0.04	0.04
Niacin (mg)	0.302	0.0	0.0	0.0	0.302	0.302
Pantothenic acid (mg)	0.432	0.0	0.0	0.0	0.432	0.432
Vitamin B-6 (mg)	0.113	0.0	0.0	0.0	0.113	0.113
Folate (mcg)	5.94	0.0	0.0	0.0	5.94	5.94
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.6	0.0	0.1	0.0	6.7	6.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	n/a	0.0	n/a	0.016	0.016
Threonine (g)	0.043	n/a	0.0	n/a	0.043	0.043
Isoleucine (g)	0.032	n/a	0.0	n/a	0.032	0.032
Leucine (g)	0.049	n/a	0.0	n/a	0.049	0.049
Lysine (g)	0.038	n/a	0.0	n/a	0.038	0.038
Methionine (g)	0.016	n/a	0.0	n/a	0.016	0.016
Cystine (g)	0.011	n/a	0.0	n/a	0.011	0.011
Phenylalanine (g)	0.049	n/a	0.0	n/a	0.049	0.049
Tyrosine (g)	0.016	n/a	0.0	n/a	0.016	0.016
Valine (g)	0.049	n/a	0.0	n/a	0.049	0.049
Arginine (g)	0.032	n/a	0.0	n/a	0.032	0.032
Histidine (g)	0.016	n/a	0.0	n/a	0.016	0.016
Alanine (g)	0.043	n/a	0.0	n/a	0.043	0.043
Aspartic acid (g)	0.205	n/a	0.0	n/a	0.205	0.205
Glutamic acid (g)	0.086	n/a	0.0	n/a	0.086	0.086
Glycine (g)	0.032	n/a	0.0	n/a	0.032	0.032
Proline (g)	0.027	n/a	0.0	n/a	0.027	0.027
Serine (g)	0.049	n/a	0.0	n/a	0.049	0.049
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.079	n/a	0.079	0.079
Saturated Fat (g)	0.011	0.0	3.522	0.0	3.533	3.533
Phytosterols (mg)	6.48	n/a	263.296	n/a	269.776	269.776
Monounsaturated Fat (g)	0.0	0.0	7.502	0.0	7.502	7.502
Polyunsaturated (g)	0.005	0.0	14.873	0.0	14.878	14.878