Receta Angry Portobellos!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sriracha for garnish
olive oil for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salsa
354.88g 		eggs
88.0g 		parsley
0.95g 		cheddar cheese
28.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.32 11.07 0.03 6.97 n/a 23.39 23.39
Total Fat (g) 0.71 8.75 0.01 9.28 n/a 18.74 18.74
Carbohydrates (g) 24.84 0.68 0.06 0.36 n/a 25.94 25.94
Ash (g) 5.68 0.76 0.02 1.1 n/a 7.56 7.56
Calories (kcal) 127.757 125.84 0.342 112.84 n/a 366.779 366.779
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a 0.07 n/a 0.16 0.16
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a 0.18 0.18
Fructose (g) n/a 0.1 n/a n/a n/a 0.1 0.1
Lactose (g) n/a 0.1 n/a 0.06 n/a 0.16 0.16
Maltose (g) n/a 0.1 n/a 0.04 n/a 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 318.33 66.74 0.83 10.29 n/a 396.19 396.19
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.68 0.01 0.15 n/a 0.83 0.83
Galactose (g) n/a 0.1 n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 5.0 0.0 0.0 0.0 n/a 5.0 5.0
Calcium (mg) 42.586 46.64 1.311 201.88 n/a 292.417 292.417
Iron (mg) 7.95 1.61 0.06 0.19 n/a 9.81 9.81
Magnesium (mg) 56.781 10.56 0.475 7.84 n/a 75.656 75.656
Phosphorus (mg) 106.464 168.08 0.551 143.36 n/a 418.455 418.455
Potassium (mg) 958.176 117.92 5.263 27.44 n/a 1108.799 1108.799
Sodium (mg) 1525.984 123.2 0.532 173.88 n/a 1823.596 1823.596
Zinc (mg) 0.6 0.98 0.01 0.87 n/a 2.46 2.46
Copper (mg) 0.355 0.088 0.001 0.008 n/a 0.453 0.453
Manganese (mg) n/a 0.035 0.002 0.003 n/a 0.04 0.04
Selenium (mcg) 1.4 27.9 0.0 3.9 n/a 33.2 33.2
Vitamin A, IU (IU) 1951.84 428.56 80.028 280.56 n/a 2740.988 2740.988
Retinol (mcg) 0.0 122.32 0.0 72.24 n/a 194.56 194.56
Vitamin A, RAE (mcg_RAE) 99.366 123.2 4.0 74.2 n/a 300.766 300.766
Beta Carotene (mcg) n/a 8.8 48.013 23.8 n/a 80.613 80.613
Vitamin E (mg) n/a 0.85 0.01 0.08 n/a 0.94 0.94
Vitamin D (IU) n/a 30.8 n/a 3.36 n/a 34.16 34.16
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 291.28 52.83 0.0 n/a 344.11 344.11
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.44 0.01 0.0 n/a 0.45 0.45
Tocopherol, delta (mg) n/a 0.02 0.0 0.0 n/a 0.02 0.02
Vitamin C (mg) 14.2 0.0 1.3 0.0 n/a 15.5 15.5
Thiamin (mg) 0.177 0.062 0.001 0.008 n/a 0.248 0.248
Riboflavin (mg) 0.106 0.422 0.001 0.106 n/a 0.636 0.636
Niacin (mg) 3.833 0.062 0.012 0.022 n/a 3.929 3.929
Pantothenic acid (mg) n/a 1.267 0.004 0.115 n/a 1.386 1.386
Vitamin B-6 (mg) 0.532 0.123 0.001 0.02 n/a 0.676 0.676
Folate (mcg) 67.427 41.36 1.444 5.04 n/a 115.271 115.271
Vitamin B-12 (mcg) 0.0 1.14 0.0 0.23 n/a 1.37 1.37
Choline (mg) n/a 221.0 0.1 4.6 n/a 225.7 225.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.15 0.0 0.09 n/a 0.24 0.24
Threonine (g) n/a 0.493 0.001 0.249 n/a 0.743 0.743
Isoleucine (g) n/a 0.59 0.001 0.434 n/a 1.025 1.025
Leucine (g) n/a 0.959 0.002 0.669 n/a 1.63 1.63
Lysine (g) n/a 0.801 0.002 0.58 n/a 1.382 1.382
Methionine (g) n/a 0.334 0.0 0.182 n/a 0.517 0.517
Cystine (g) n/a 0.238 0.0 0.036 n/a 0.274 0.274
Phenylalanine (g) n/a 0.598 0.001 0.367 n/a 0.967 0.967
Tyrosine (g) n/a 0.44 0.001 0.336 n/a 0.777 0.777
Valine (g) n/a 0.757 0.002 0.465 n/a 1.223 1.223
Arginine (g) n/a 0.722 0.001 0.263 n/a 0.986 0.986
Histidine (g) n/a 0.273 0.001 0.244 n/a 0.517 0.517
Alanine (g) n/a 0.651 0.002 0.196 n/a 0.849 0.849
Aspartic acid (g) n/a 1.17 0.003 0.448 n/a 1.621 1.621
Glutamic acid (g) n/a 1.478 0.002 1.705 n/a 3.186 3.186
Glycine (g) n/a 0.378 0.001 0.12 n/a 0.5 0.5
Proline (g) n/a 0.449 0.002 0.787 n/a 1.238 1.238
Serine (g) n/a 0.854 0.001 0.409 n/a 1.264 1.264
Cholesterol (mg) 0.0 372.24 0.0 29.4 n/a 401.64 401.64
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 2.728 0.001 5.905 n/a 8.741 8.741
Phytosterols (mg) n/a n/a 0.048 n/a n/a 0.048 0.048
Monounsaturated Fat (g) 0.071 3.353 0.003 2.629 n/a 6.056 6.056
Polyunsaturated (g) 0.39 1.197 0.001 0.263 n/a 1.852 1.852