Receta Angu De Milho Corn Angu - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
118.5g 		salt
2.0g 		cornmeal
19.88g 		butter
3.15g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.44 0.03 1.47 8.82
Total Fat (g) 0.0 0.0 0.36 2.56 2.91 17.46
Carbohydrates (g) 0.0 0.0 15.73 0.0 15.73 94.38
Ash (g) 0.12 2.0 0.11 0.07 2.29 13.74
Calories (kcal) 0.0 0.0 73.339 22.609 95.948 575.688
Starch (g) n/a n/a 14.62 n/a 14.62 87.72
Sucrose (g) n/a n/a 0.15 n/a 0.15 0.9
Glucose (dextrose) (g) n/a n/a 0.11 n/a 0.11 0.66
Fructose (g) n/a n/a 0.04 n/a 0.04 0.24
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.04 n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.0 2.24 0.5 121.12 726.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.33 0.0 0.33 1.98
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.8 4.8
Calcium (mg) 3.555 0.48 0.596 0.757 5.388 32.328
Iron (mg) 0.0 0.01 0.22 0.0 0.23 1.38
Magnesium (mg) 1.185 0.02 6.956 0.063 8.224 49.344
Phosphorus (mg) 0.0 0.0 20.869 0.757 21.626 129.756
Potassium (mg) 0.0 0.16 30.21 0.757 31.127 186.762
Sodium (mg) 4.74 775.16 1.391 18.163 799.454 4796.724
Zinc (mg) 0.01 0.0 0.14 0.0 0.16 0.96
Copper (mg) 0.012 0.001 0.016 0.0 0.028 0.168
Manganese (mg) 0.0 0.002 0.036 0.0 0.038 0.228
Selenium (mcg) 0.0 0.0 2.3 0.0 2.3 13.8
Vitamin A, IU (IU) 0.0 0.0 42.533 78.802 121.334 728.004
Retinol (mcg) 0.0 0.0 0.0 21.159 21.159 126.954
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.186 21.569 23.755 142.53
Beta Carotene (mcg) 0.0 0.0 19.279 4.982 24.261 145.566
Vitamin E (mg) 0.0 0.0 0.03 0.07 0.1 0.6
Vitamin D (IU) 0.0 n/a n/a 1.766 1.766 10.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 269.306 0.0 269.306 1615.836
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.12 0.0 0.12 0.72
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.028 0.0 0.028 0.168
Riboflavin (mg) 0.0 0.0 0.01 0.001 0.011 0.066
Niacin (mg) 0.0 0.0 0.199 0.001 0.2 1.2
Pantothenic acid (mg) 0.0 0.0 0.056 0.003 0.059 0.354
Vitamin B-6 (mg) 0.0 0.0 0.04 0.0 0.04 0.24
Folate (mcg) 0.0 0.0 5.963 0.095 6.057 36.342
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.06
Choline (mg) 0.0 0.0 2.1 0.6 2.7 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.008 0.0 0.008 0.048
Threonine (g) n/a 0.0 0.036 0.001 0.037 0.222
Isoleucine (g) n/a 0.0 0.05 0.002 0.051 0.306
Leucine (g) n/a 0.0 0.205 0.003 0.207 1.242
Lysine (g) n/a 0.0 0.022 0.002 0.024 0.144
Methionine (g) n/a 0.0 0.034 0.001 0.034 0.204
Cystine (g) n/a 0.0 0.032 0.0 0.032 0.192
Phenylalanine (g) n/a 0.0 0.074 0.001 0.075 0.45
Tyrosine (g) n/a 0.0 0.038 0.001 0.039 0.234
Valine (g) n/a 0.0 0.068 0.002 0.069 0.414
Arginine (g) n/a 0.0 0.048 0.001 0.049 0.294
Histidine (g) n/a 0.0 0.036 0.001 0.036 0.216
Alanine (g) n/a 0.0 0.113 0.001 0.114 0.684
Aspartic acid (g) n/a 0.0 0.093 0.002 0.095 0.57
Glutamic acid (g) n/a 0.0 0.294 0.006 0.3 1.8
Glycine (g) n/a 0.0 0.044 0.001 0.044 0.264
Proline (g) n/a 0.0 0.151 0.003 0.154 0.924
Serine (g) n/a 0.0 0.07 0.002 0.071 0.426
Cholesterol (mg) 0.0 0.0 0.0 6.78 6.78 40.68
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.038 1.62 1.658 9.948
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.07 0.663 0.732 4.392
Polyunsaturated (g) 0.0 0.0 0.145 0.096 0.241 1.446