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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Angus beef tenderloin roast Seasoned salt to taste Pepper to taste Sauteed mushrooms (follows) Texas Caviar (follows) SAUTEED MUSHROOMS
1 c. Chablis wine TEXAS CAVIAR
1 can (15-ounce)black-eyed peas
1/2 c. Mild picante sauce Salt to taste Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
1.78g 		mushrooms
46.56g 		onion
9.0g 		garlic salt
0.35g 		chicken broth
7.39g 		beef broth
15.0g 		tomato
13.99g 		onions
7.2g 		garlic
0.3g 		bell pepper
6.1g 		cilantro
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.02 1.44 0.1 0.06 0.07 0.17 0.12 0.13 0.02 0.05 0.01 2.19 17.52
Total Fat (g) 1.44 0.16 0.01 0.0 0.01 0.03 0.03 0.01 0.0 0.01 0.0 1.71 13.68
Carbohydrates (g) 0.0 1.53 0.84 0.25 0.03 0.01 0.55 0.53 0.1 0.28 0.02 4.14 33.12
Ash (g) 0.04 0.4 0.03 0.01 0.05 0.16 0.07 0.06 0.0 0.03 0.01 0.85 6.8
Calories (kcal) 12.727 10.243 3.6 1.162 0.518 1.05 2.518 2.304 0.454 1.22 0.098 35.893 287.144
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.09 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.1 0.8
Glucose (dextrose) (g) n/a 0.69 0.18 n/a n/a n/a 0.17 n/a n/a 0.07 n/a 1.11 8.88
Fructose (g) n/a 0.08 0.12 n/a n/a n/a 0.19 n/a n/a 0.07 n/a 0.46 3.68
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 43.04 8.02 0.02 7.23 14.63 13.22 6.47 0.18 5.73 0.39 99.21 793.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.77 0.38 0.09 0.0 0.0 0.37 0.17 0.0 0.15 0.0 1.92 15.36
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.0 1.2 9.6
Calcium (mg) 0.426 1.397 2.07 0.28 0.444 0.9 1.399 5.184 0.551 0.61 0.285 13.545 108.36
Iron (mg) 0.0 0.23 0.02 0.01 0.01 0.03 0.04 0.11 0.01 0.02 0.01 0.48 3.84
Magnesium (mg) 0.036 4.19 0.9 0.203 0.074 0.3 1.539 1.44 0.076 0.61 0.111 9.478 75.824
Phosphorus (mg) 0.426 40.042 2.61 1.46 0.961 1.95 3.358 2.664 0.466 1.22 0.204 55.36 442.88
Potassium (mg) 0.426 148.061 13.14 3.854 5.915 8.1 33.159 19.872 1.221 10.673 2.214 246.635 1973.08
Sodium (mg) 10.224 2.328 0.36 0.091 11.682 48.9 0.7 1.152 0.052 0.183 0.196 75.867 606.936
Zinc (mg) 0.0 0.24 0.02 0.01 0.01 0.0 0.02 0.03 0.0 0.01 0.0 0.34 2.72
Copper (mg) 0.0 0.149 0.004 0.001 0.002 0.0 0.008 0.006 0.001 0.004 0.001 0.176 1.408
Manganese (mg) 0.0 0.023 0.012 0.002 0.004 0.002 0.015 0.012 0.005 0.007 0.002 0.083 0.664
Selenium (mcg) 0.0 4.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.7 37.6
Vitamin A, IU (IU) 44.357 0.0 0.18 0.0 0.0 0.0 116.547 71.784 0.027 22.565 28.679 284.14 2273.12
Retinol (mcg) 11.91 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.91 95.28
Vitamin A, RAE (mcg_RAE) 12.141 0.0 0.0 0.0 0.0 0.0 5.876 3.6 0.0 1.098 1.432 24.147 193.176
Beta Carotene (mcg) 2.805 0.0 0.09 0.0 0.0 0.0 62.821 43.056 0.015 12.685 16.703 138.174 1105.392
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.08 0.04 0.0 0.02 0.01 0.2 1.6
Vitamin D (IU) 0.994 8.381 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.375 75.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 359.995 0.0 0.0 0.0 0.0 359.995 2879.96
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 0.0 0.0 0.0 17.209 81.864 0.049 20.797 3.676 123.955 991.64
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.7 0.1 0.5 0.0 1.8 1.4 0.1 4.9 0.1 10.5 84.0
Thiamin (mg) 0.0 0.037 0.005 0.002 0.0 0.0 0.006 0.004 0.001 0.004 0.0 0.058 0.464
Riboflavin (mg) 0.001 0.186 0.003 0.001 0.001 0.003 0.003 0.006 0.0 0.002 0.001 0.205 1.64
Niacin (mg) 0.001 1.681 0.011 0.002 0.038 0.117 0.083 0.038 0.002 0.029 0.005 2.006 16.048
Pantothenic acid (mg) 0.002 0.698 0.011 n/a 0.001 0.003 0.013 0.006 0.002 0.006 0.002 0.744 5.952
Vitamin B-6 (mg) 0.0 0.047 0.011 0.01 0.001 0.002 0.011 0.004 0.004 0.013 0.001 0.103 0.824
Folate (mcg) 0.053 7.45 1.71 0.007 0.0 0.3 2.099 4.608 0.009 0.61 0.264 17.109 136.872
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.32
Choline (mg) 0.3 8.1 0.5 0.2 n/a 0.4 0.9 0.4 0.1 0.3 0.1 11.4 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.019 0.001 0.001 n/a n/a 0.001 0.001 0.0 0.001 n/a 0.024 0.192
Threonine (g) 0.001 0.051 0.002 0.002 n/a n/a 0.004 0.005 0.0 0.002 n/a 0.068 0.544
Isoleucine (g) 0.001 0.037 0.001 0.002 n/a n/a 0.003 0.006 0.001 0.001 n/a 0.052 0.416
Leucine (g) 0.001 0.056 0.003 0.004 n/a n/a 0.004 0.008 0.001 0.002 n/a 0.079 0.632
Lysine (g) 0.001 0.051 0.004 0.002 n/a n/a 0.004 0.006 0.001 0.002 n/a 0.072 0.576
Methionine (g) 0.0 0.014 0.0 0.001 n/a n/a 0.001 0.001 0.0 0.001 n/a 0.019 0.152
Cystine (g) 0.0 0.005 0.0 0.001 n/a n/a 0.001 n/a 0.0 0.001 n/a 0.008 0.064
Phenylalanine (g) 0.001 0.042 0.003 0.002 n/a n/a 0.01 0.004 0.001 0.005 n/a 0.067 0.536
Tyrosine (g) 0.001 0.019 0.001 0.001 n/a n/a 0.001 0.004 0.0 0.001 n/a 0.027 0.216
Valine (g) 0.001 0.107 0.002 0.002 n/a n/a 0.003 0.006 0.001 0.002 n/a 0.124 0.992
Arginine (g) 0.001 0.037 0.009 0.006 n/a n/a 0.003 0.009 0.002 0.002 n/a 0.069 0.552
Histidine (g) 0.0 0.028 0.001 0.001 n/a n/a 0.001 0.002 0.0 0.001 n/a 0.035 0.28
Alanine (g) 0.001 0.093 0.002 0.001 n/a n/a 0.004 0.006 0.0 0.002 n/a 0.109 0.872
Aspartic acid (g) 0.001 0.093 0.008 0.005 n/a n/a 0.02 0.012 0.001 0.013 n/a 0.153 1.224
Glutamic acid (g) 0.003 0.158 0.023 0.007 n/a n/a 0.06 0.027 0.002 0.012 n/a 0.294 2.352
Glycine (g) 0.0 0.042 0.003 0.002 n/a n/a 0.003 0.006 0.001 0.002 n/a 0.059 0.472
Proline (g) 0.001 0.037 0.001 0.001 n/a n/a 0.003 0.009 0.0 0.001 n/a 0.053 0.424
Serine (g) 0.001 0.042 0.002 0.002 n/a n/a 0.004 0.006 0.001 0.003 n/a 0.06 0.48
Cholesterol (mg) 3.816 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.816 30.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.912 0.019 0.004 0.0 0.002 0.017 0.004 0.002 0.0 0.004 0.0 0.964 7.712
Phytosterols (mg) n/a n/a 1.35 0.028 n/a n/a 0.979 n/a n/a 0.549 0.021 2.928 23.424
Monounsaturated Fat (g) 0.373 0.0 0.001 0.0 0.004 0.014 0.004 0.002 0.0 0.001 0.001 0.399 3.192
Polyunsaturated (g) 0.054 0.065 0.002 0.001 0.001 0.002 0.011 0.005 0.001 0.004 0.0 0.146 1.168