Receta Anise Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Chinese 5 spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken broth
236.59g 		worcestershire sauce
11.46g 		anise
1.05g 		rice
92.5g 		chicken tenders
113.4g 		sesame oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 2.37 0.0 0.18 6.6 16.7 0.0 25.85 51.7
Total Fat (g) 0.24 0.0 0.17 0.61 17.86 3.4 22.27 44.54
Carbohydrates (g) 0.95 2.23 0.53 73.95 17.02 0.0 94.68 189.36
Ash (g) 1.66 0.23 0.07 0.59 2.01 0.0 4.56 9.12
Calories (kcal) 16.561 8.939 3.539 337.625 298.242 30.056 694.962 1389.924
Starch (g) n/a n/a n/a n/a 15.1 n/a 15.1 30.2
Sucrose (g) n/a n/a n/a 0.07 0.08 n/a 0.15 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.17 n/a 0.19 0.38
Fructose (g) n/a n/a n/a 0.02 0.0 n/a 0.02 0.04
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.17 n/a 0.17 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 231.39 9.0 0.1 10.75 59.81 0.0 311.04 622.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.15 n/a 0.11 0.42 0.0 1.68 3.36
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.2 1.2 1.2 0.0 3.5 7.0
Calcium (mg) 14.195 12.262 6.783 25.9 21.546 0.0 80.687 161.374
Iron (mg) 0.47 0.61 0.39 3.99 1.26 0.0 6.71 13.42
Magnesium (mg) 2.366 1.49 1.785 23.125 26.082 0.0 54.848 109.696
Phosphorus (mg) 30.757 6.876 4.62 106.375 239.274 0.0 387.902 775.804
Potassium (mg) 189.272 91.68 15.131 106.375 242.676 0.0 645.134 1290.268
Sodium (mg) 373.812 112.308 0.168 4.625 511.434 0.0 1002.347 2004.694
Zinc (mg) 0.17 0.02 0.06 1.01 0.88 0.0 2.14 4.28
Copper (mg) 0.071 0.023 0.01 0.204 0.238 0.0 0.545 1.09
Manganese (mg) 0.118 n/a 0.024 1.008 0.261 n/a 1.412 2.824
Selenium (mcg) 0.0 0.1 0.1 14.0 28.0 0.0 42.1 84.2
Vitamin A, IU (IU) 0.0 9.053 3.266 0.0 0.0 0.0 12.319 24.638
Retinol (mcg) 0.0 0.115 0.0 0.0 0.0 0.0 0.115 0.23
Vitamin A, RAE (mcg_RAE) 0.0 0.573 0.168 0.0 0.0 0.0 0.741 1.482
Beta Carotene (mcg) 0.0 4.928 n/a 0.0 0.0 0.0 4.928 9.856
Vitamin E (mg) 0.0 0.01 n/a 0.1 0.09 0.05 0.25 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.501 n/a 0.0 0.0 0.0 5.501 11.002
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.6 1.5 0.2 0.0 0.9 0.0 19.2 38.4
Thiamin (mg) 0.0 0.008 0.004 0.537 0.238 0.0 0.786 1.572
Riboflavin (mg) 0.024 0.015 0.003 0.046 0.102 0.0 0.19 0.38
Niacin (mg) 1.207 0.08 0.032 3.876 6.475 0.0 11.67 23.34
Pantothenic acid (mg) 0.024 n/a 0.008 0.934 0.975 0.0 1.942 3.884
Vitamin B-6 (mg) 0.024 0.0 0.007 0.148 0.045 0.0 0.224 0.448
Folate (mcg) 0.0 0.917 0.105 213.675 13.608 0.0 228.305 456.61
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.31 0.0 0.4 0.8
Choline (mg) n/a 0.3 n/a 5.4 109.3 0.0 115.0 230.0
Folic acid (mcg) 0.0 0.0 0.0 206.275 0.0 0.0 206.275 412.55
Tryptophan (g) n/a n/a n/a 0.074 0.204 0.0 0.278 0.556
Threonine (g) n/a n/a n/a 0.241 0.635 0.0 0.876 1.752
Isoleucine (g) n/a n/a n/a 0.287 0.68 0.0 0.967 1.934
Leucine (g) n/a n/a n/a 0.546 1.157 0.0 1.702 3.404
Lysine (g) n/a n/a n/a 0.241 1.123 0.0 1.363 2.726
Methionine (g) n/a n/a n/a 0.157 0.34 0.0 0.497 0.994
Cystine (g) n/a n/a n/a 0.139 0.193 0.0 0.332 0.664
Phenylalanine (g) n/a n/a n/a 0.352 0.601 0.0 0.953 1.906
Tyrosine (g) n/a n/a n/a 0.222 0.374 0.0 0.596 1.192
Valine (g) n/a n/a n/a 0.407 0.748 0.0 1.155 2.31
Arginine (g) n/a n/a n/a 0.546 0.907 0.0 1.453 2.906
Histidine (g) n/a n/a n/a 0.157 0.499 0.0 0.656 1.312
Alanine (g) n/a n/a n/a 0.379 0.816 0.0 1.196 2.392
Aspartic acid (g) n/a n/a n/a 0.62 1.349 0.0 1.969 3.938
Glutamic acid (g) n/a n/a n/a 1.286 2.54 0.0 3.826 7.652
Glycine (g) n/a n/a n/a 0.305 0.714 0.0 1.02 2.04
Proline (g) n/a n/a n/a 0.315 0.771 0.0 1.086 2.172
Serine (g) n/a n/a n/a 0.352 0.612 0.0 0.964 1.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.494 0.0 46.494 92.988
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.0 0.006 0.167 3.697 0.483 4.423 8.846
Phytosterols (mg) n/a n/a n/a n/a n/a 29.41 29.41 58.82
Monounsaturated Fat (g) 0.118 0.0 0.103 0.194 7.348 1.35 9.113 18.226
Polyunsaturated (g) 0.047 0.0 0.033 0.167 3.788 1.418 5.452 10.904