Receta Anja's Bacon Wrapped Chicken Pillows - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
chicken breasts
139.2g |
mozzarella cheese
25.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 29.02 | 6.49 | 35.51 | 71.02 |
| Total Fat (g) | 12.88 | 5.01 | 17.88 | 35.76 |
| Carbohydrates (g) | 0.0 | 0.96 | 0.96 | 1.92 |
| Ash (g) | 1.41 | n/a | 1.41 | 2.82 |
| Calories (kcal) | 239.424 | 75.5 | 314.924 | 629.848 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.69 | 11.62 | 108.3 | 216.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.15 | 0.15 | 0.3 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 15.312 | 182.75 | 198.062 | 396.124 |
| Iron (mg) | 1.03 | 0.06 | 1.09 | 2.18 |
| Magnesium (mg) | 34.8 | 6.5 | 41.3 | 82.6 |
| Phosphorus (mg) | 242.208 | 131.0 | 373.208 | 746.416 |
| Potassium (mg) | 306.24 | 23.75 | 329.99 | 659.98 |
| Sodium (mg) | 87.696 | 132.0 | 219.696 | 439.392 |
| Zinc (mg) | 1.11 | 0.78 | 1.9 | 3.8 |
| Copper (mg) | 0.056 | 0.008 | 0.063 | 0.126 |
| Manganese (mg) | 0.028 | n/a | 0.028 | 0.056 |
| Selenium (mcg) | 23.1 | 4.1 | 27.2 | 54.4 |
| Vitamin A, IU (IU) | 115.536 | n/a | 115.536 | 231.072 |
| Retinol (mcg) | 33.408 | 39.0 | 72.408 | 144.816 |
| Vitamin A, RAE (mcg_RAE) | 34.8 | 40.0 | 74.8 | 149.6 |
| Beta Carotene (mcg) | 0.0 | 12.75 | 12.75 | 25.5 |
| Vitamin E (mg) | 0.43 | 0.09 | 0.52 | 1.04 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | 0.04 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.084 | 0.025 | 0.109 | 0.218 |
| Riboflavin (mg) | 0.125 | 0.083 | 0.208 | 0.416 |
| Niacin (mg) | 13.795 | 0.03 | 13.825 | 27.65 |
| Pantothenic acid (mg) | 1.114 | n/a | 1.114 | 2.228 |
| Vitamin B-6 (mg) | 0.738 | 0.02 | 0.758 | 1.516 |
| Folate (mcg) | 5.568 | 2.5 | 8.068 | 16.136 |
| Vitamin B-12 (mcg) | 0.47 | 0.58 | 1.05 | 2.1 |
| Choline (mg) | 93.4 | 3.6 | 97.0 | 194.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.334 | n/a | 0.334 | 0.668 |
| Threonine (g) | 1.211 | n/a | 1.211 | 2.422 |
| Isoleucine (g) | 1.476 | n/a | 1.476 | 2.952 |
| Leucine (g) | 2.13 | n/a | 2.13 | 4.26 |
| Lysine (g) | 2.408 | n/a | 2.408 | 4.816 |
| Methionine (g) | 0.78 | n/a | 0.78 | 1.56 |
| Cystine (g) | 0.376 | n/a | 0.376 | 0.752 |
| Phenylalanine (g) | 1.141 | n/a | 1.141 | 2.282 |
| Tyrosine (g) | 0.947 | n/a | 0.947 | 1.894 |
| Valine (g) | 1.42 | n/a | 1.42 | 2.84 |
| Arginine (g) | 1.796 | n/a | 1.796 | 3.592 |
| Histidine (g) | 0.877 | n/a | 0.877 | 1.754 |
| Alanine (g) | 1.656 | n/a | 1.656 | 3.312 |
| Aspartic acid (g) | 2.589 | n/a | 2.589 | 5.178 |
| Glutamic acid (g) | 4.287 | n/a | 4.287 | 8.574 |
| Glycine (g) | 1.712 | n/a | 1.712 | 3.424 |
| Proline (g) | 1.322 | n/a | 1.322 | 2.644 |
| Serine (g) | 1.016 | n/a | 1.016 | 2.032 |
| Cholesterol (mg) | 89.088 | 13.5 | 102.588 | 205.176 |
| Trans Fat (g) | 0.167 | n/a | 0.167 | 0.334 |
| Saturated Fat (g) | 3.703 | 2.72 | 6.423 | 12.846 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.317 | 1.213 | 6.53 | 13.06 |
| Polyunsaturated (g) | 2.728 | 0.128 | 2.856 | 5.712 |