Receta Ann Marie's Chocolate Fudge Pudding - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cocoa
0.56g 		salt
0.5g 		nuts
17.13g 		salad oil
1.5g 		cocoa
3.33g 		water
69.13g 		flour
20.83g 		baking powder
1.53g 		vanilla
0.7g 		milk
20.33g 		sugar
27.5g 		salt
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 2.96 0.0 0.67 0.0 2.15 0.0 0.0 0.69 0.03 0.0 6.61 39.66
Total Fat (g) 0.06 0.0 8.81 1.5 0.33 0.0 0.2 0.0 0.0 0.2 0.0 0.0 11.1 66.6
Carbohydrates (g) 0.33 0.0 4.34 0.0 2.0 0.0 15.9 0.0 0.09 1.01 26.97 0.0 50.65 303.9
Ash (g) n/a 0.5 0.71 0.0 n/a 0.07 0.1 0.57 0.0 0.15 0.12 0.12 2.35 14.1
Calories (kcal) 2.22 0.0 101.723 13.26 13.333 0.0 75.833 0.0 2.016 8.54 104.5 0.0 321.425 1928.55
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 26.0 n/a 26.0 156.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.37 n/a 0.37 2.22
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.31 n/a 0.31 1.86
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.06 0.0 n/a 1.06 6.36
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.2
Water (g) n/a 0.0 0.3 0.0 n/a 69.06 2.48 0.0 0.37 18.28 0.37 0.0 90.86 545.16
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.79 0.0 0.0 0.0 0.06 0.0 0.09 1.06 26.68 0.0 28.68 172.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.5 0.0 0.7 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 0.0 0.12 11.988 0.0 0.0 2.074 3.125 0.0 0.077 24.197 22.825 0.03 64.435 386.61
Iron (mg) 0.2 0.0 0.63 0.0 1.2 0.0 0.97 0.0 0.0 0.01 0.2 0.0 3.2 19.2
Magnesium (mg) n/a 0.005 38.531 0.0 n/a 0.691 4.583 0.0 0.084 2.237 2.475 0.001 48.608 291.648
Phosphorus (mg) n/a 0.0 74.494 0.0 n/a 0.0 22.5 0.0 0.042 19.317 1.1 0.0 117.452 704.712
Potassium (mg) n/a 0.04 102.236 0.0 n/a 0.0 22.292 0.0 1.036 30.5 36.575 0.01 192.689 1156.134
Sodium (mg) 0.0 193.79 114.566 0.0 0.0 2.765 0.417 419.52 0.063 8.947 7.7 48.448 796.215 4777.29
Zinc (mg) n/a 0.0 0.65 0.0 n/a 0.01 0.15 0.0 0.0 0.09 0.01 0.0 0.9 5.4
Copper (mg) n/a 0.0 0.219 0.0 n/a 0.007 0.029 0.0 0.0 0.002 0.014 0.0 0.272 1.632
Manganese (mg) n/a 0.001 0.332 n/a n/a 0.0 0.142 0.0 0.002 0.0 0.017 0.0 0.493 2.958
Selenium (mcg) n/a 0.0 1.3 0.0 n/a 0.0 7.1 0.0 0.0 0.7 0.3 0.0 9.4 56.4
Vitamin A, IU (IU) 0.0 0.0 0.856 0.0 0.0 0.0 0.0 0.0 0.0 39.853 0.0 0.0 40.71 244.26
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11.793 0.0 0.0 11.793 70.758
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11.793 0.0 0.0 11.793 70.758
Beta Carotene (mcg) n/a 0.0 0.514 0.0 n/a 0.0 0.0 0.0 0.0 0.407 0.0 0.0 0.92 5.52
Vitamin E (mg) n/a 0.0 1.87 0.24 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 2.12 12.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 10.573 n/a n/a 10.573 63.438
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 3.596 0.0 n/a 0.0 3.75 0.0 0.0 0.0 0.0 0.0 7.346 44.076
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.24 n/a n/a 0.08 n/a n/a 0.0 n/a n/a 0.32 1.92
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) n/a 0.0 0.034 0.0 n/a 0.0 0.165 0.0 0.0 0.004 0.0 0.0 0.203 1.218
Riboflavin (mg) n/a 0.0 0.034 0.0 n/a 0.0 0.102 0.0 0.001 0.039 0.0 0.0 0.176 1.056
Niacin (mg) n/a 0.0 0.805 0.0 n/a 0.0 1.229 0.0 0.003 0.018 0.03 0.0 2.086 12.516
Pantothenic acid (mg) n/a 0.0 0.207 0.0 n/a 0.0 0.092 0.0 0.0 0.073 0.036 0.0 0.408 2.448
Vitamin B-6 (mg) n/a 0.0 0.051 0.0 n/a 0.0 0.008 0.0 0.0 0.008 0.011 0.0 0.079 0.474
Folate (mcg) n/a 0.0 8.563 0.0 n/a 0.0 38.125 0.0 0.0 1.017 0.275 0.0 47.979 287.874
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.09 0.54
Choline (mg) n/a 0.0 9.3 0.0 n/a 0.0 2.2 0.0 n/a 3.6 0.6 0.0 15.7 94.2
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) n/a 0.0 0.045 0.0 n/a n/a 0.027 n/a n/a 0.008 n/a 0.0 0.08 0.48
Threonine (g) n/a 0.0 0.103 0.0 n/a n/a 0.058 n/a n/a 0.018 n/a 0.0 0.179 1.074
Isoleucine (g) n/a 0.0 0.127 0.0 n/a n/a 0.075 n/a n/a 0.039 n/a 0.0 0.24 1.44
Leucine (g) n/a 0.0 0.235 0.0 n/a n/a 0.148 n/a n/a 0.077 n/a 0.0 0.46 2.76
Lysine (g) n/a 0.0 0.122 0.0 n/a n/a 0.048 n/a n/a 0.059 n/a 0.0 0.228 1.368
Methionine (g) n/a 0.0 0.039 0.0 n/a n/a 0.038 n/a n/a 0.016 n/a 0.0 0.093 0.558
Cystine (g) n/a 0.0 0.05 0.0 n/a n/a 0.046 n/a n/a 0.024 n/a 0.0 0.12 0.72
Phenylalanine (g) n/a 0.0 0.163 0.0 n/a n/a 0.108 n/a n/a 0.035 n/a 0.0 0.306 1.836
Tyrosine (g) n/a 0.0 0.116 0.0 n/a n/a 0.065 n/a n/a 0.028 n/a 0.0 0.21 1.26
Valine (g) n/a 0.0 0.159 0.0 n/a n/a 0.088 n/a n/a 0.045 n/a 0.0 0.291 1.746
Arginine (g) n/a 0.0 0.384 0.0 n/a n/a 0.088 n/a n/a 0.02 n/a 0.0 0.491 2.946
Histidine (g) n/a 0.0 0.082 0.0 n/a n/a 0.048 n/a n/a 0.016 n/a 0.0 0.146 0.876
Alanine (g) n/a 0.0 0.139 0.0 n/a n/a 0.069 n/a n/a 0.022 n/a 0.0 0.23 1.38
Aspartic acid (g) n/a 0.0 0.353 0.0 n/a n/a 0.092 n/a n/a 0.063 n/a 0.0 0.507 3.042
Glutamic acid (g) n/a 0.0 0.757 0.0 n/a n/a 0.725 n/a n/a 0.159 n/a 0.0 1.641 9.846
Glycine (g) n/a 0.0 0.182 0.0 n/a n/a 0.077 n/a n/a 0.012 n/a 0.0 0.271 1.626
Proline (g) n/a 0.0 0.151 0.0 n/a n/a 0.25 n/a n/a 0.073 n/a 0.0 0.474 2.844
Serine (g) n/a 0.0 0.158 0.0 n/a n/a 0.108 n/a n/a 0.043 n/a 0.0 0.309 1.854
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.017 0.0 0.0 1.017 6.102
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.182 0.254 0.0 0.0 0.033 0.0 0.0 0.128 0.0 0.0 1.597 9.582
Phytosterols (mg) n/a 0.0 n/a 3.105 n/a n/a n/a n/a n/a n/a n/a 0.0 3.105 18.63
Monounsaturated Fat (g) n/a 0.0 5.377 0.693 n/a 0.0 0.019 0.0 0.0 0.057 0.0 0.0 6.146 36.876
Polyunsaturated (g) n/a 0.0 1.844 0.48 n/a 0.0 0.085 0.0 0.0 0.008 0.0 0.0 2.418 14.508