Receta ANN'S CATFISH STEW - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 1.78g	garlic 0.98g	carrot 6.79g	potatoes 26.63g	wine 236.0g	parsley 1.35g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.06	0.06	0.5	0.17	0.04	0.85	6.8
Total Fat (g)	1.44	0.0	0.02	0.04	0.0	0.01	1.51	12.08
Carbohydrates (g)	0.0	0.32	0.65	4.23	6.42	0.09	11.71	93.68
Ash (g)	0.0	0.01	0.07	0.29	0.57	0.03	0.97	7.76
Calories (kcal)	12.727	1.458	2.782	18.638	195.88	0.487	231.972	1855.776
Starch (g)	n/a	n/a	0.1	3.55	n/a	n/a	3.65	29.2
Sucrose (g)	n/a	n/a	0.24	0.08	n/a	n/a	0.32	2.56
Glucose (dextrose) (g)	n/a	n/a	0.04	0.11	n/a	n/a	0.15	1.2
Fructose (g)	n/a	n/a	0.04	0.08	n/a	n/a	0.12	0.96
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	24.5	0.0	24.5	196.0
Water (g)	0.32	0.57	5.99	21.56	204.33	1.19	233.96	1871.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.32	0.27	1.86	0.01	2.47	19.76
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.5	0.0	0.0	0.7	5.6
Calcium (mg)	0.426	1.772	2.239	2.663	18.88	1.868	27.848	222.784
Iron (mg)	0.0	0.02	0.02	0.19	0.87	0.08	1.19	9.52
Magnesium (mg)	0.036	0.245	0.814	5.858	25.96	0.677	33.589	268.712
Phosphorus (mg)	0.426	1.497	2.375	16.241	47.2	0.785	68.525	548.2
Potassium (mg)	0.426	3.925	21.716	121.144	233.64	7.5	388.35	3106.8
Sodium (mg)	0.195	0.166	4.683	1.598	11.8	0.758	19.2	153.6
Zinc (mg)	0.0	0.01	0.02	0.09	0.31	0.01	0.44	3.52
Copper (mg)	0.0	0.003	0.003	0.035	0.024	0.002	0.067	0.536
Manganese (mg)	0.0	0.016	0.01	0.037	0.283	0.002	0.348	2.784
Selenium (mcg)	0.0	0.1	0.0	0.1	0.5	0.0	0.8	6.4
Vitamin A, IU (IU)	44.357	0.088	1133.711	1.864	0.0	114.04	1294.06	10352.48
Retinol (mcg)	11.91	0.0	0.0	0.0	0.0	0.0	11.91	95.28
Vitamin A, RAE (mcg_RAE)	12.141	0.0	56.665	0.0	0.0	5.699	74.505	596.04
Beta Carotene (mcg)	2.805	0.049	562.241	1.065	0.0	68.419	634.578	5076.624
Vitamin E (mg)	0.04	0.0	0.04	0.0	0.0	0.01	0.1	0.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.068	0.0	0.0	0.0	0.068	0.544
Lutein + zeaxanthin (mcg)	0.0	0.157	17.373	5.591	0.0	75.282	98.403	787.224
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	n/a	0.01	0.01	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.4	2.3	0.0	1.8	4.8	38.4
Thiamin (mg)	0.0	0.002	0.005	0.021	0.024	0.001	0.053	0.424
Riboflavin (mg)	0.001	0.001	0.004	0.008	0.047	0.001	0.062	0.496
Niacin (mg)	0.001	0.007	0.067	0.306	0.401	0.018	0.799	6.392
Pantothenic acid (mg)	0.002	0.006	0.018	0.075	0.094	0.005	0.201	1.608
Vitamin B-6 (mg)	0.0	0.012	0.01	0.045	0.118	0.001	0.186	1.488
Folate (mcg)	0.053	0.029	1.289	4.793	2.36	2.058	10.582	84.656
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.2	0.6	4.4	11.8	0.2	17.5	140.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.001	0.005	n/a	0.001	0.008	0.064
Threonine (g)	0.001	0.002	0.013	0.016	n/a	0.002	0.033	0.264
Isoleucine (g)	0.001	0.002	0.005	0.016	n/a	0.002	0.026	0.208
Leucine (g)	0.001	0.003	0.007	0.024	n/a	0.003	0.038	0.304
Lysine (g)	0.001	0.003	0.007	0.024	n/a	0.002	0.037	0.296
Methionine (g)	0.0	0.001	0.001	0.008	n/a	0.001	0.011	0.088
Cystine (g)	0.0	0.001	0.005	0.005	n/a	0.0	0.012	0.096
Phenylalanine (g)	0.001	0.002	0.004	0.043	n/a	0.002	0.051	0.408
Tyrosine (g)	0.001	0.001	0.003	0.008	n/a	0.001	0.013	0.104
Valine (g)	0.001	0.003	0.005	0.024	n/a	0.002	0.035	0.28
Arginine (g)	0.001	0.006	0.006	0.024	n/a	0.002	0.038	0.304
Histidine (g)	0.0	0.001	0.003	0.008	n/a	0.001	0.013	0.104
Alanine (g)	0.001	0.001	0.007	0.016	n/a	0.003	0.028	0.224
Aspartic acid (g)	0.001	0.005	0.013	0.109	n/a	0.004	0.132	1.056
Glutamic acid (g)	0.003	0.008	0.025	0.072	n/a	0.003	0.112	0.896
Glycine (g)	0.0	0.002	0.003	0.013	n/a	0.002	0.021	0.168
Proline (g)	0.001	0.001	0.003	0.013	n/a	0.003	0.022	0.176
Serine (g)	0.001	0.002	0.003	0.019	n/a	0.002	0.027	0.216
Cholesterol (mg)	3.816	0.0	0.0	0.0	0.0	0.0	3.816	30.528
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.912	0.001	0.003	0.008	0.0	0.002	0.925	7.4
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.068	0.068	0.544
Monounsaturated Fat (g)	0.373	0.0	0.001	0.0	0.0	0.004	0.378	3.024
Polyunsaturated (g)	0.054	0.002	0.008	0.016	0.0	0.002	0.082	0.656