Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Herbs de Provence Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		goat cheese
28.35g 		garlic
2.61g 		olive oil
3.38g 		Total Per Serving Total for Recipe
Protein (g) 57.36 5.25 0.17 0.0 62.78 251.12
Total Fat (g) 46.44 5.98 0.01 3.38 55.81 223.24
Carbohydrates (g) 0.0 0.25 0.86 0.0 1.12 4.48
Ash (g) 2.44 0.45 0.04 0.0 2.92 11.68
Calories (kcal) 663.017 75.978 3.889 29.835 772.719 3090.876
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 17.22 1.53 0.0 222.25 889.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.03 0.0 0.28 1.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 33.922 39.69 4.724 0.034 78.37 313.48
Iron (mg) 2.78 0.54 0.04 0.02 3.38 13.52
Magnesium (mg) 61.676 4.536 0.653 0.0 66.865 267.46
Phosphorus (mg) 453.319 72.576 3.993 0.0 529.888 2119.552
Potassium (mg) 582.838 7.371 10.466 0.034 600.709 2402.836
Sodium (mg) 215.866 104.328 0.444 0.068 320.705 1282.82
Zinc (mg) 4.04 0.26 0.03 0.0 4.33 17.32
Copper (mg) 0.154 0.207 0.008 0.0 0.369 1.476
Manganese (mg) 0.062 0.028 0.044 0.0 0.134 0.536
Selenium (mcg) 44.4 0.8 0.4 0.0 45.6 182.4
Vitamin A, IU (IU) 431.732 292.856 0.235 0.0 724.822 2899.288
Retinol (mcg) 126.436 80.231 0.0 0.0 206.666 826.664
Vitamin A, RAE (mcg_RAE) 129.52 81.648 0.0 0.0 211.168 844.672
Beta Carotene (mcg) 0.0 15.309 0.131 0.0 15.44 61.76
Vitamin E (mg) 0.93 0.05 0.0 0.48 1.46 5.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.0 0.418 1.672
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.8 0.0 5.7 22.8
Thiamin (mg) 0.185 0.02 0.005 0.0 0.21 0.84
Riboflavin (mg) 0.37 0.108 0.003 0.0 0.481 1.924
Niacin (mg) 20.97 0.122 0.018 0.0 21.11 84.44
Pantothenic acid (mg) 2.806 0.193 0.016 0.0 3.015 12.06
Vitamin B-6 (mg) 1.079 0.071 0.032 0.0 1.183 4.732
Folate (mcg) 18.503 3.402 0.078 0.0 21.983 87.932
Vitamin B-12 (mcg) 0.96 0.05 0.0 0.0 1.01 4.04
Choline (mg) 184.1 4.4 0.6 0.0 189.1 756.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.057 0.002 0.0 0.706 2.824
Threonine (g) 2.375 0.196 0.004 0.0 2.574 10.296
Isoleucine (g) 2.837 0.218 0.006 0.0 3.061 12.244
Leucine (g) 4.163 0.454 0.008 0.0 4.625 18.5
Lysine (g) 4.657 0.377 0.007 0.0 5.041 20.164
Methionine (g) 1.511 0.139 0.002 0.0 1.652 6.608
Cystine (g) 0.771 0.023 0.002 0.0 0.795 3.18
Phenylalanine (g) 2.22 0.21 0.005 0.0 2.435 9.74
Tyrosine (g) 1.85 0.204 0.002 0.0 2.056 8.224
Valine (g) 2.775 0.36 0.008 0.0 3.143 12.572
Arginine (g) 3.608 0.156 0.016 0.0 3.78 15.12
Histidine (g) 1.665 0.145 0.003 0.0 1.813 7.252
Alanine (g) 3.361 0.091 0.003 0.0 3.455 13.82
Aspartic acid (g) 5.119 0.261 0.013 0.0 5.393 21.572
Glutamic acid (g) 8.357 0.978 0.021 0.0 9.356 37.424
Glycine (g) 3.762 0.06 0.005 0.0 3.827 15.308
Proline (g) 2.806 0.635 0.003 0.0 3.444 13.776
Serine (g) 2.035 0.201 0.005 0.0 2.242 8.968
Cholesterol (mg) 231.285 13.041 0.0 0.0 244.326 977.304
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 4.133 0.002 0.466 17.893 71.572
Phytosterols (mg) n/a n/a n/a 7.459 7.459 29.836
Monounsaturated Fat (g) 19.243 1.364 0.0 2.462 23.069 92.276
Polyunsaturated (g) 9.961 0.142 0.007 0.355 10.464 41.856